Best 4 Whipped White Beans Recipes
Welcome to the delectable world of whipped white beans, a culinary delight that offers a symphony of flavors and textures. This versatile dish, also known as "whipped cannellini beans" or "creamed white beans," is a culinary canvas that can be transformed into a variety of enticing appetizers, dips, and spreads. Our curated collection of recipes takes you on a culinary journey, showcasing the diverse culinary possibilities of this humble ingredient. From the classic whipped white bean dip, a timeless party favorite, to the innovative whipped white bean bruschetta, a delightful symphony of flavors, each recipe promises a unique taste experience. Indulge in the creamy goodness of whipped white beans with roasted garlic and herbs, a simple yet sophisticated treat. Elevate your culinary skills with the elegant whipped white bean crostini, a perfect balance of textures and flavors. And for a delightful twist, try the whipped white bean and avocado toast, a modern take on a classic breakfast favorite. With each recipe, we guide you through the process with step-by-step instructions, ensuring that every bite is a testament to your culinary prowess. So, embark on this culinary adventure and discover the endless possibilities of whipped white beans.
Here are our top 4 tried and tested recipes!
CRISPY WHITE BEANS WITH GARLIC AND HERBS
When roasted with garlic oil and fresh rosemary, a can of white beans becomes a can't-stop-munching crunchy snack.
Provided by Danielle Centoni
Time 1h
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F. Spread beans on a tray lined with paper towels; pat dry.
- For garlic oil: In a small saucepan warm olive oil and garlic over medium-low 10 to 12 minutes or until simmering and aromatic and garlic starts to brown. Remove garlic with a slotted spoon; discard.
- In a medium bowl combine beans, rosemary, salt and pepper. Toss with garlic oil. Arrange beans in a single layer in a 15x10-inch baking pan. Roast 35 minutes or until browned and crisp, stirring once.
- Spread beans on a piece of foil. Sprinkle with oregano. Let cool completely before serving. Serves 10.
Nutrition Facts : Calories 155 kcal, Carbohydrate 17 g, Protein 6 g, SaturatedFat 1 g, Sodium 236 mg, Fat 8 g, ServingSize 2 1/2 cups, UnsaturatedFat 6 g
CREAMY WHITE BEANS WITH HERB OIL
Canned beans are transformed into a hearty, elegant main swirled with an herb oil that comes together in no time with the aid of a food processor. This particular oil includes chives, cilantro and basil, but feel free to use what you have on hand. Parsley and mint would also work well. Serve with a chilled glass of red wine, a big green salad and a loaf of crusty bread.
Provided by Colu Henry
Categories dinner, lunch, quick, weekday, weeknight, beans, side dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 12
Steps:
- Make the oil: In a food processor, combine chives, cilantro and basil, and pulse until finely chopped. Add olive oil, and pulse again until mixture is silky and emulsified. Transfer to a small bowl, stir in lemon juice and salt to taste. Set aside.
- Prepare the beans: In a 10-inch skillet, heat olive oil over medium-low heat. Add garlic and cook until translucent, about 1 minute. Add beans to the skillet and season with salt and pepper. Cook, stirring occasionally, until the flavors have melded, about 2 to 3 minutes. With the back of a spoon or spatula, smash about 1/3 to 1/2 cup of the beans and stir until they are incorporated into the rest of the bean mixture. A good portion of the remaining beans should maintain their structure.
- Add stock or water and bring to a gentle simmer. Cook until sauce becomes creamy and is reduced by about about half, about 1 to 2 minutes more. Smash additional beans and add a few more tablespoons of water, if needed, to reach desired consistency and stir again to combined.
- Transfer beans to a bowl and swirl with herb oil on top. Season with flaky salt, if desired.
Nutrition Facts : @context http, Calories 557, UnsaturatedFat 29 grams, Carbohydrate 45 grams, Fat 36 grams, Fiber 11 grams, Protein 16 grams, SaturatedFat 5 grams, Sodium 674 milligrams, Sugar 4 grams
WHIPPED WHITE BEANS
This is a recipes I've had for years but never made until a few months ago. DH really liked this dish with breaded pork chops and gravy. The texture resembles soft mashed potatoes. Cook time assumes canned beans.
Provided by Dustbunni
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Saute garlic and onions in butter on low heat.
- Add beans until heated through.
- Remove from heat and add 1/2 cup of milk.
- Whip with electric mixer until desired consistancy is reached.
- About 4 minutes.
- Add more milk if needed.
- Salt and pepper to taste.
TRUFFLED WILD MUSHROOMS OVER WHIPPED WHITE BEANS
The truffle oil transforms the dish to WONDERFUL! Can substitute brown mushrooms for the wild mushrooms. From the Vegetarian Times.
Provided by gailanng
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1 teaspoon olive oil in large skillet over medium heat. Add leek and sauté 2 minutes. Stir in beans, broth, garlic, and thyme. Cover, reduce heat to low, and simmer 8 minutes. Season with salt and pepper. Transfer bean mixture to food processor and blend until creamy and smooth. Return to skillet, cover, and keep warm.
- Heat remaining 1 teaspoon olive oil in medium skillet over high heat. Add mushrooms and sauté 8 minutes, or until soft and brown. Season with salt and pepper and stir in parsley.
- Spoon whipped bean mixture into shallow bowls. Top with equal portions of mushrooms. Drizzle each serving with 1/2 teaspoon truffle oil and serve.
Nutrition Facts : Calories 241, Fat 4, SaturatedFat 0.7, Sodium 641.9, Carbohydrate 38.5, Fiber 13, Sugar 7.1, Protein 15.2
Tips:
- Choose the right beans: Cannellini beans are the best choice for this recipe, as they have a creamy texture and mild flavor. You can also use Great Northern beans or navy beans, but they may not be as creamy.
- Soak the beans overnight: Soaking the beans overnight helps to soften them and reduce the cooking time. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a food processor or blender: A food processor or blender is the best way to get a smooth and creamy texture. If you don't have a food processor or blender, you can mash the beans by hand, but it will take longer and the texture may not be as smooth.
- Season the beans to taste: Once the beans are whipped, season them to taste with salt, pepper, and other spices. You can also add herbs, such as rosemary or thyme, or citrus zest, such as lemon or orange.
- Serve the beans immediately or store them for later: Whipped white beans can be served immediately or stored in the refrigerator for up to 3 days. You can also freeze the beans for up to 3 months.
Conclusion:
Whipped white beans are a delicious and versatile dish that can be used as a dip, spread, or side dish. They are also a great way to add protein and fiber to your diet. With just a few simple ingredients, you can make a delicious and healthy meal that everyone will enjoy.
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