Best 7 Whipped Sweet Potatoes With Cardamom Recipes
Dive into a culinary journey with our tantalizing Whipped Sweet Potatoes with Cardamom recipe, a harmonious blend of flavors and textures. This delightful dish showcases the natural sweetness of roasted sweet potatoes, elevated with the aromatic warmth of cardamom, a touch of tangy orange zest, and a hint of creamy coconut milk. Our curated collection of sweet potato recipes offers a diverse range of culinary experiences, from the classic Southern-style Candied Sweet Potatoes with a delightful caramelized pecan topping to the innovative Sweet Potato and Black Bean Enchiladas, a fusion of Mexican and Southwestern flavors.
Explore the vibrant Sweet Potato and Chickpea Curry, a fragrant vegetarian delight infused with Indian spices, or indulge in the comforting and creamy Sweet Potato and Leek Soup, perfect for a cozy meal. For a sweet treat, try our delectable Sweet Potato Brownies, where the rich chocolate flavor is perfectly complemented by the subtle sweetness of the sweet potatoes. Each recipe is carefully crafted to showcase the versatility and deliciousness of this humble root vegetable.
WHIPPED SWEET POTATOES
Switch up your regular mashed potatoes and try the perfect side dish with these Whipped Sweet Potatoes this year. Marshmallows, cinnamon and nutmeg make these Whipped Sweet Potatoes a favorite for the fall season.
Provided by My Food and Family
Categories Spices
Time 30m
Yield 10 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Beat potatoes, butter and spices with mixer until blended.
- Spoon into 1-1/2-qt. casserole sprayed with cooking spray; top with marshmallows.
- Bake 15 to 20 min. or until potato mixture is heated through and marshmallows are lightly browned.
Nutrition Facts : Calories 170, Fat 4.5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 105 mg, Carbohydrate 31 g, Fiber 2 g, Sugar 12 g, Protein 2 g
WHIPPED SWEET POTATOES
Provided by Tyler Florence
Categories side-dish
Time 55m
Yield 10 to 12 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F.
- Prick the sweet potatoes all over with a fork, drizzle with olive oil and season with salt and pepper. Put them in a roasting pan and roast for 45 minutes until they are very soft. Remove the pan from the oven.
- In a small sauce pot, over low heat, heat the cream with the bay leaves, then keep warm until ready to puree potatoes. Discard the bay leaves before adding to potatoes.
- When the potatoes are cool enough to handle, scoop the flesh into the bowl of a food processor. Season with salt, cinnamon, nutmeg, orange zest, and brown sugar. Add cream and 1 tablespoon of butter and puree until super smooth.
WHIPPED SWEET POTATOES WITH CARDAMOM
Categories Milk/Cream Mixer Dairy Side Bake Thanksgiving Sweet Potato/Yam Fall Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 12
Number Of Ingredients 5
Steps:
- Preheat oven to 325°F. Line 2 large baking sheets with heavy-duty foil. Place potatoes on baking sheets. Pierce potatoes with fork. Bake until very tender, about 1 1/2 hours. Let cool slightly.
- Increase temperature to 350°F. Peel warm potatoes and place in bowl of heavy-duty electric mixer. Beat potatoes until mashed. Add butter, cream, cardamom and nutmeg. Whip until smooth and creamy. Season with salt. Transfer potatoes to 13 x 9-inch oval baking dish. (Can be made 1 day ahead. Cover and chill. Bring to room temperature before continuing.) Bake potatoes until heated through and beginning to brown on top, about 45 minutes.
SWEET POTATOES WITH WHIPPING CREAM
This recipe is made with fresh sweet potatoes. I got this recipe from my husband's aunt. It's a favorite at holidays.
Provided by Chef TerryB
Categories Yam/Sweet Potato
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place cut sweet potatoes in an oven safe casserole dish.
- Mix sugar, cinnamon and salt; pour over sweet potatoes.
- Pour whipping cream over potatoes, pressing potatoes down into cream.
- Bake at 350 degrees for 1 hour, occasionally pushing potatoes down into cream.
Nutrition Facts : Calories 480.2, Fat 29.4, SaturatedFat 18.3, Cholesterol 108.7, Sodium 78.1, Carbohydrate 53.9, Fiber 3.2, Sugar 37, Protein 3
CARDAMOM-SCENTED LAMB WITH MASHED SWEET POTATOES
Categories Lamb Roast Dinner Meat Rack of Lamb Sweet Potato/Yam Winter Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- For sauce:
- Melt 1 tablespoon butter in heavy medium saucepan over medium-high heat. Add tomato paste, garlic and thyme; sauté 1 minute. Add wine and boil until reduced by half, about 8 minutes. Add both broths; boil until reduced to 1 1/4 cups, about 10 minutes. (Can be made 1 day ahead. Cover and refrigerate.)
- For lamb:
- Preheat oven to 450 °F. Toast cardamom seeds in heavy small skillet over medium heat until fragrant, about 2 minutes. Cool. Transfer to spice grinder; grind coarsely.
- Sprinkle lamb with cardamom, salt and pepper. Heat oil in heavy large skillet over high heat. Add 1 lamb rack; sear until brown, turning occasionally, about 6 minutes. Transfer lamb, meat side up, to baking sheet. Repeat with second lamb rack. Roast until meat thermometer inserted into center registers 125°F for medium-rare, about 18 minutes. Let stand 5 minutes. Cut lamb between bones into chops.
- Bring sauce to simmer. Reduce heat to low. Add butter and mustard; whisk just until butter melts. Season with pepper. Spoon sauce onto plates. Top with sweet potatoes and lamb and serve.
SWEET POTATO-CASHEW BAKE
This dish has always been on our Thanksgiving, Christmas, and Easter menus. You can't go wrong with sweet potatoes that are cooked, sliced, and layered with brown sugar, cinnamon, ginger, nutmeg, and cashews. The whole mixture is then baked and topped with mini marshmallows that brown at the end. Canned yams can be used instead of the sweet potatoes.
Provided by Cara McGuire
Categories Side Dish Vegetables Sweet Potatoes Sweet Potatoes With Marshmallow Recipes
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking 9x13 inch baking dish.
- Place the sweet potatoes in a large pot, and fill with enough water to cover. Bring to a boil, and cook until a fork easily pierces the potatoes, about 10 minutes. Drain, and cool.
- Mix the brown sugar, cinnamon, ginger, nutmeg, and salt together in a bowl. Stir in the cashews.
- Arrange half the sweet potatoes over the bottom of the prepared baking dish. Sprinkle with half the brown sugar mixture. Top with half the butter pieces. Repeat with a second layer of sweet potatoes, brown sugar mixture, and remaining butter pieces.
- Bake in preheated oven until potatoes are glazed with the brown sugar mixture, about 30 minutes. Sprinkle mini marshmallows over the top, and return to the oven to bake until browned, about 5 minutes more.
Nutrition Facts : Calories 235.9 calories, Carbohydrate 42.7 g, Cholesterol 10.2 mg, Fat 6.6 g, Fiber 3.8 g, Protein 2.8 g, SaturatedFat 3 g, Sodium 234.8 mg, Sugar 21 g
CARDAMOM MASHED SWEET POTATOES
What you see is what you get but the cardamom is a nice surprise. The recipe is from the World Food Cafe in London (UK). They offer a sweet pepper relish with it but I'd prefer thinly sliced sweet peppers in a sweet sour vinaigrette. For vegetarians this is fine as a main dish but I can see this as a nice side dish for roast lamb or even chicken. I have altered the recipe slightly to my taste and if you want to go vegan use vegetable oil instead of butter. I find adding the honey too sweet but taste and decide. Also, I prefer white pepper in combination with cardamom. It's your call. Do not use canned peas. That would be horrible. Apparently the recipe originated in Tanzania on a visit to a game reserve. The cook was creatively catering to a vegetarian.
Provided by rangapeach
Categories Yam/Sweet Potato
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Boil the potatoes until tender.
- Drain.
- Cook the corn briefly (also peas if using) by steaming no more than 3 minutes.
- Add the spinach in the last minute or so.
- Drain water and remove from heat.
- Melt the butter and saute the onions slowly until caramelized.
- Mash the potato and season with cardamom, salt and pepper to taste.
- Stir in the onions.
- Then add the other vegetables and honey (if using).
- You may also add more butter (if your lover will let you).
Tips:
- Choose the right sweet potatoes: For the creamiest, most flavorful whipped sweet potatoes, choose firm, unblemished sweet potatoes that are about the same size. Avoid any potatoes that have soft spots or sprouts.
- Roast the sweet potatoes until they are very tender: This will ensure that they are easy to mash and will give the whipped sweet potatoes a smooth, creamy texture. You can roast the sweet potatoes in the oven or on a grill.
- Use a food processor or immersion blender to whip the sweet potatoes: This will give the whipped sweet potatoes a light and fluffy texture. If you don't have a food processor or immersion blender, you can mash the sweet potatoes by hand, but it will take a bit more effort.
- Season the whipped sweet potatoes to taste: Add salt, pepper, and other spices to taste. You can also add a little bit of honey or maple syrup for sweetness, or a squeeze of lemon juice for brightness.
- Serve the whipped sweet potatoes immediately: Whipped sweet potatoes are best served immediately after they are made. They can be reheated, but they will not be as creamy and fluffy as they are when they are fresh.
Conclusion:
Whipped sweet potatoes are a delicious and versatile side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. Whether you like them sweet, savory, or spicy, there is a whipped sweet potato recipe out there for you. So next time you are looking for a healthy and flavorful side dish, give whipped sweet potatoes a try. You won't be disappointed!
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