Indulge in a culinary symphony of flavors with our delectable Whipped Sweet Potatoes and Bananas with Honey! This harmonious blend of sweet potatoes, bananas, and honey creates a dish that is not only a feast for the taste buds but also a visual masterpiece. With its vibrant hues and creamy texture, this dish is sure to impress at any gathering. Dive into the medley of recipes we have curated for you, ranging from the classic combination of sweet potatoes and bananas to innovative variations that incorporate spices, herbs, and other delectable ingredients. Embark on a culinary journey that will tantalize your taste buds and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
WHIPPED SWEET POTATOES AND BANANAS WITH HONEY
Provided by Tyler Florence
Categories side-dish
Time 1h45m
Yield 10 to 12 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Prick the sweet potatoes all over with a fork, then put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting until both the bananas and potatoes are very soft, 10 to 15 minutes. Set aside to cool but leave the oven on.
- When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add their flesh to the bowl along with the honey and 1 stick of the butter. Season with salt and beat vigorously with a wooden spoon until everything is well combined and the mixture is fluffy. Spoon into an ovenproof serving bowl and smooth the top.
- In a separate mixing bowl, use your fingers to rub together the pecans, brown sugar, flour and the remaining stick of butter until the mixture has the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook until the crumbs are golden, about 20 minutes. Serve hot.
WHIPPED SWEET POTATOES WITH BANANAS AND HONEY
A delicious and vibrant side for your holiday spread!
Provided by Leslie Morrison
Categories Holiday
Yield 5-7 people
Number Of Ingredients 10
Steps:
- Wash and wrap 4-5 large sweet potatoes in foil
- Bake for 1 hour in 450 degree oven
- Add the bananas to the baking sheet and cook the last 20 min. with the sweet potatoes
- Remove from oven and take potatoes out of foil
- Allow to cool until you can handle them
- Remove skins
- Add flesh of the potatoes to a large mixing bowl
- Add the banana fruit to the mixing bowl
- Add 1 tbsp butter to bowl
- Mix with hand mixer or stand mixer
- Add 1 tbsp cinnamon, dash of salt, 1 tsp nutmeg and mix thoroughly
- Add 3/4 cup of milk slowly while mixing
- When smooth add mixture to a baking dish and set aside
- Add butter to pan; allow to melt and when foaming stops, add the pecans
- add the sugar and cinnamon to the pan and mix
- Toast the pecans until they are shiny (about 4-5 min)
- Remove from pan and top sweet potatoes with the pecans
Nutrition Facts : ServingSize 1 serving, Calories 102 kcal, Fat 4 g, SaturatedFat 2 g, UnsaturatedFat 1.3 g, Carbohydrate 17 g, Sugar 16 g, Fiber 1 g, Protein 1 g, Cholesterol 9 mg, Sodium 17 mg
WHIPPED SWEET POTATOES AND BANANAS WITH HONEY
From Tyler Florence, Ultimate Thanksgiving. I like the idea of using banana and honey instead of sugar for the sweetness. I can't stand those yucky, overly sweet sweet potatoes that we here in the south usually serve. This is a better option for those of us who enjoy sweet potatoes without all the sugar. I did retain the pecan topping but you can probably cut it back to 1/2 cup of brown sugar. Enjoy!
Provided by ThreeGoodCooks
Categories Yam/Sweet Potato
Time 1h5m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Prick the sweet potatoes all over with a fork, put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting for 10 to 15 minutes, until both the bananas and potatoes are very soft. Remove the pan from the oven but don't turn the oven off.
- When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add them to the bowl along with 1 stick of the butter, and the honey. Season with salt and beat vigorously with a wooden spoon until everything's well combined and the mixture is fluffy. Spoon into an oven-proof serving bowl and smooth the top.
- In a separate mixing bowl, use your fingers to rub together the remaining stick of butter, the brown sugar, flour, and pecans until the mixture is the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook for about 20 minutes, until the crumbs are golden. Serve hot.
MASHED SWEET POTATOES WITH BANANA AND BROWN SUGAR
Provided by Adam Perry Lang
Categories Milk/Cream Side Fourth of July Thanksgiving Banana Sweet Potato/Yam Butter Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- 1. Wash each of the potatoes well, poke holes into them with a fork, rub each with about 1 teaspoon of salt, and wrap with heavy-duty aluminum foil.
- 2. Place directly on hot coals and cook for about 20 minutes, or cook in a 350°F barbecue for about 50 minutes, or until tender when pierced with a paring knife. At the same time, cook the banana in the peel until blackened, about 15 minutes.
- 3. Carefully take the potatoes out of the foil and scoop the flesh out from the skin into a large bowl. Cover with foil. Scoop the flesh out of the banana into a separate bowl.
- Increase temperature to high.
- 4. Place a small roasting pan or deep baking dish with high sides that can take the direct flame (a 13 x 9-inch baking dish with a 15-cup capacity is ideal) over the heat and let heat up for 5 minutes.
- Add the butter and let melt. Add the cream, cinnamon stick, brown sugar, potatoes, banana, 1 teaspoon of salt, and 1 teaspoon of pepper. Using a potato masher, mash the potatoes and banana, and stir to combine.
- Season to taste with additional salt and pepper as needed.
Tips:
- Use ripe bananas for a sweeter flavor.
- If you don't have honey, you can substitute another liquid sweetener, such as maple syrup or agave nectar.
- You can add spices, such as cinnamon, nutmeg, or ginger, to taste.
- If you want a smoother texture, you can peel the sweet potatoes before cooking.
- These whipped sweet potatoes and bananas can be served as a side dish or a dessert.
Conclusion:
Whipped sweet potatoes and bananas are a delicious and healthy side dish or dessert. They are easy to make and can be tailored to your own taste preferences. With their sweet and savory flavor, these whipped sweet potatoes and bananas are sure to be a hit with everyone who tries them.
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