Best 3 Wheat Free Granola Muesli Recipes

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Start your day with a healthy and delicious breakfast with our collection of wheat-free granola and muesli recipes. Packed with nutritious ingredients like oats, nuts, and seeds, these recipes are a great way to kick off your morning.

Our recipes offer a variety of flavors and textures to suit your taste buds. For a classic and simple option, try our basic granola recipe, made with oats, almonds, and honey. If you're in the mood for something more indulgent, try our chocolate chip granola, which includes semisweet chocolate chips for a sweet treat. For a nutty and crunchy granola, give our pecan and cranberry granola a try. And for a unique and flavorful twist, try our maple and brown sugar granola.

Looking for a quick and easy option? Our muesli recipes are just the thing. Made with oats, nuts, seeds, and dried fruits, our muesli recipes are a great grab-and-go breakfast or snack. Try our classic muesli recipe for a simple and wholesome option, or try our berry muesli recipe for a fruity and refreshing twist. And for a tropical flavor, try our coconut and mango muesli recipe.

No matter which recipe you choose, you're sure to enjoy a delicious and nutritious breakfast or snack with our collection of wheat-free granola and muesli recipes.

Let's cook with our recipes!

EASY MUESLI RECIPE



Easy Muesli Recipe image

Make this easy muesli, and save big bucks! Spend just 30 minutes on the weekend putting together this gluten free muesli recipe to have breakfast for the week.

Provided by Nicole Hunn

Categories     Breakfast     Cereal

Number Of Ingredients 9

3/4 cup raw almonds
1/2 cup raw pistachio nut meats
1/2 cup raw cashews ((pieces are fine))
3/4 cup raw pumpkin seeds
3 cups old-fashioned rolled oats ((certified gluten free if necessary))
2 tablespoons raw hemp seeds
1 cup unsweetened coconut chips
3/4 cup dried apricots
Fresh berries, honey, and milk, yogurt, and/or water (for serving (optional))

Steps:

  • Preheat your oven to 325°F. Line 3 medium-sized rimmed baking sheets with unbleached parchment paper and set them aside.

WHEAT-FREE GRANOLA (MUESLI)



Wheat-Free Granola (Muesli) image

This is based on my Recipe #202355, but has been revised to cater for a friend who can't eat wheat. I could have just noted the differences on the original recipe, but I wanted this recipe title to reflect the fact it is wheat-free (making it much easier for people who are searching for such recipes). I usually double the amounts shown here. If you decide to do the same, make sure you have a large enough pan. My ceramic roasting pan-which is 11" x 14"-holds a double recipe comfortably. My photo is of the dry ingredients.

Provided by Leggy Peggy

Categories     Breakfast

Time 25m

Yield 14 serving(s)

Number Of Ingredients 12

4 cups rolled oats
1/2 cup rice bran
1/2 cup barley natural bran
1 cup finely shredded coconut
1/4 cup sesame seeds
1/2 cup sunflower seeds
1/2 teaspoon cinnamon (optional)
1/2 cup raisins (currants and diced apricots are also good) or 1/2 cup other dried fruit (currants and diced apricots are also good)
1/2 cup butter
1/4-1/2 cup honey (depending on your sweet tooth)
1/2 tablespoon milk
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Combine all the dry ingredients in the baking pan (first seven items). Raisins (or other dried fruits) are added after cooking.
  • Heat the butter, honey, milk and salt in a small saucepan until all the butter melts.
  • Dribble honey-butter mixture over dry ingredients, and mix well to moisten all the dry ingredients.
  • Bake for 20-30 minutes (depending on how hot your oven runs), stirring frequently.
  • This can easily over-brown (burn), so keep an eye on it.
  • Remove from oven and stir in the raisins or other dried fruit.
  • When cool, store in an airtight container. It keeps very well.

Nutrition Facts : Calories 284.3, Fat 16.8, SaturatedFat 8.6, Cholesterol 17.5, Sodium 139.8, Carbohydrate 31.3, Fiber 5.8, Sugar 9.3, Protein 6.9

CRUNCHY GRANOLA (MUESLI)



Crunchy Granola (Muesli) image

I adapted this easy-to-make granola from the first Harrowsmith cookbook (I made a big reduction in butter and it still works). Because we have a houseful of people, I usually double the amounts shown here. If you feed a crowd, too, make sure you have a large enough pan. My ceramic roasting pan-which is 11" x 14"-holds a double recipe comfortably. UPDATE: At an exchange student's request, we are now adding cinnamon. Good addition. The recipe has been revised accordingly.

Provided by Leggy Peggy

Categories     Breakfast

Time 25m

Yield 16 serving(s)

Number Of Ingredients 11

4 cups rolled oats
1 cup wheat germ
1 cup finely shredded coconut
1/4 cup sesame seeds
1/2 cup sunflower seeds
1/2 teaspoon cinnamon (optional)
1/2 cup raisins (currants and diced apricots are also good) or 1/2 cup other dried fruit (currants and diced apricots are also good)
1/2 cup butter
1/4-1/2 cup honey (depending on your sweet tooth)
1/2 tablespoon milk
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Combine all the dry ingredients in the baking pan (first six items). Add raisins (or other dried fruits) after cooking.
  • Heat the butter, honey, milk and salt in a small saucepan until all the butter melts.
  • Dribble honey-butter mixture over dry ingredients, and mix well to moisten all the dry ingredients.
  • Bake for 20-30 minutes (depending on how hot your oven runs), stirring frequently.
  • This can easily over-brown (burn), so keep an eye on it.
  • Remove from oven and stir in the raisins or other dried fruit.
  • When cool, store in an airtight container. It keeps very well.

Nutrition Facts : Calories 257, Fat 14.6, SaturatedFat 7.4, Cholesterol 15.3, Sodium 128.9, Carbohydrate 28.1, Fiber 4.7, Sugar 7.8, Protein 6.2

Tips:

  • To ensure your homemade granola is gluten-free, use certified gluten-free oats and other gluten-free ingredients.
  • Adjust the sweetness of your granola by adding more or less sweetener, such as maple syrup or honey.
  • For a crunchy granola, bake it for a longer period of time or at a higher temperature.
  • Store your granola in an airtight container at room temperature for up to 2 weeks, or freeze it for up to 3 months.
  • Enjoy your granola as a breakfast cereal, snack, or topping for yogurt, fruit, or smoothies.

Conclusion:

The wheat-free granola and muesli recipes provided offer a delicious and nutritious alternative for individuals with gluten intolerance or those seeking a healthier breakfast option. These recipes are easy to make and can be tailored to personal preferences by adjusting the ingredients and flavors. By following the tips mentioned above, you can create a tasty and satisfying homemade granola or muesli that is both gluten-free and packed with wholesome goodness. Enjoy these recipes for a nutritious start to your day or as a healthy snack throughout the day!

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