Best 4 What Are Pinto Beans Recipes
**Pinto Beans: A Versatile and Nutritious Legume for Every Occasion**
Pinto beans, also known as frijoles pintos in Spanish, are a staple ingredient in many cuisines worldwide. Renowned for their mild, earthy flavor and creamy texture, pinto beans are highly versatile and can be incorporated into a wide range of dishes. They are an excellent source of protein, fiber, and essential minerals, making them a nutritious addition to any diet. Whether you're seeking a hearty main course, a flavorful side dish, or a protein-packed soup, pinto beans offer endless possibilities.
**Recipes Featured in the Article:**
1. **Classic Pinto Beans:** This traditional recipe introduces you to the basics of cooking pinto beans. Learn how to prepare dried pinto beans, creating a pot of tender, savory beans perfect for your next taco night or burrito bowl.
2. **Creamy Pinto Bean Soup:** Indulge in the comforting warmth of this creamy pinto bean soup. Simmered with aromatic vegetables and seasoned with a touch of spice, this soup is a delightful blend of flavors and textures.
3. **Pinto Bean Salad:** Discover a refreshing and vibrant pinto bean salad, perfect for summer gatherings or light lunches. Tossed with crisp vegetables, tangy dressing, and herbs, this salad is a delightful burst of flavors and colors.
4. **Pinto Bean Tacos:** Embark on a culinary adventure with these flavorful pinto bean tacos. Stuffed with a flavorful filling of seasoned pinto beans, they are a protein-packed and satisfying alternative to traditional meat tacos.
5. **Pinto Bean Burgers:** Create mouthwatering pinto bean burgers that are not only delicious but also packed with nutrients. These burgers, made with a combination of pinto beans, spices, and oats, deliver a satisfying and healthy meal.
PERFECT PINTO BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 11h40m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Put the beans in a large bowl, cover with cold water and let soak overnight.
- Drain and rinse the beans, then put them in a large pot. Cover the beans with water and add the chili powder, cumin, paprika, cayenne, bacon, garlic, bay leaves, onion, bell pepper and some salt and pepper. Bring to a boil, then reduce the heat to low and cook until the beans are tender, 2 to 3 1/2 hours.
SOUTHERN PINTO BEANS
Steps:
- Inspect the beans to remove any small rocks or debris. Rinse well.
- Place the beans, 8 cups of water, ham hock, bouillion cubes, and chopped onion in a large pot with a lid. Bring to a boil, then reduce the heat to a simmer. Add salt to taste. I usually add about 1 teaspoon, but the exact amount of salt needed will vary based on the sodium level in the brand of bouillon and your taste.
- Cook over medium low for 1 1/2 to 2 hours or until tender to your liking. Remove the ham hock, shred the meat, and return it to the pot, if desired.
SLOW-COOKER PINTO BEANS
If you have yet to cook beans from scratch and own a slow cooker, this is the recipe for you! It comes together with pantry ingredients, requires minimal prep and thanks to the slow cooker, you'll be rewarded with plump, perfectly tender beans with almost zero hands-on time. (Navy beans would also work well here.) Seasoned with warm spices and pickled jalapenos, they are a great side dish. Or serve them over rice or with warm tortillas as a meal.
Provided by Food Network Kitchen
Categories side-dish
Time 8h10m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Put the beans, chicken broth, pickled jalapeños and brine from the jar in a 4-to-7-quart slow cooker. Stir in the oregano, cumin, garlic, bay leaves, cilantro stems if using and 1 teaspoon salt. Cover and cook on high until the beans are tender but still hold their shape, 8 to 10 hours.
- Remove and discard the bay leaves. Use the back of a spoon to smash the garlic cloves, then stir them into the beans. Serve topped with the cheese, cilantro leaves and lime wedges.
SIMPLE PINTO BEANS
Pinto beans are emblematic of the Old West - good cheap hearty fare. These plain ones are good with just about anything or as a meal in a tin plate, cowboy-style, with a chunk of cornbread. For the best tasting beans, cook at a bare simmer, and keep the liquid level just 1 inch above the beans' surface as they cook.
Provided by David Tanis
Categories side dish
Time 2h
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Pick over the beans for small rocks or debris. Rinse well, then cover with cold water and soak for 6 hours or overnight.
- Transfer beans to a soup pot and add water to cover by 1 inch. Add onion, bay leaf and bacon and bring to a boil. Reduce heat to a bare simmer, partly cover pot with lid, and cook for 1 hour, stirring occasionally.
- Stir in salt, paprika and cayenne, then continue simmering until beans are soft and creamy and the broth is well seasoned and lightly thickened, about 1 hour more. Remove bacon and chop roughly, then return to pot. (Dish may be prepared up to 2 days ahead.)
Nutrition Facts : @context http, Calories 507, UnsaturatedFat 14 grams, Carbohydrate 50 grams, Fat 24 grams, Fiber 12 grams, Protein 24 grams, SaturatedFat 8 grams, Sodium 386 milligrams, Sugar 3 grams, TransFat 0 grams
Tips:
- Soak the beans overnight: Soaking the beans overnight helps to reduce the cooking time and makes them more digestible.
- Use a slow cooker: A slow cooker is a great way to cook pinto beans. Simply add the beans, water, and seasonings to the slow cooker and cook on low for 8-10 hours.
- Add flavorings to the cooking water: You can add flavor to your pinto beans by adding herbs, spices, or vegetables to the cooking water. Some popular additions include garlic, onion, cumin, chili powder, and bay leaves.
- Season the beans after cooking: Once the beans are cooked, season them with salt, pepper, and other desired seasonings.
- Use pinto beans in a variety of dishes: Pinto beans are a versatile ingredient that can be used in a variety of dishes. Some popular uses include soups, stews, salads, burritos, and tacos.
Conclusion:
Pinto beans are a delicious, healthy, and affordable ingredient that can be used in a variety of dishes. With their mild flavor and creamy texture, pinto beans are a great addition to any meal. They are also a good source of protein, fiber, and iron. So next time you're looking for a healthy and budget-friendly meal, reach for a can of pinto beans.
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