Best 2 Wendys Apple Pomegranate Salad Recipes

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Indulge in a symphony of flavors with Wendy's Apple Pomegranate Salad, a refreshing and vibrant dish that tantalizes your taste buds. This delightful salad features crisp and juicy Granny Smith apples, plump and tangy pomegranate arils, crunchy walnuts, creamy goat cheese, and a hint of red onion for a touch of sharpness. Drizzled with a zesty apple cider vinaigrette, this salad offers a perfect balance of sweet, tart, and savory flavors. This article presents three variations of the salad to suit different dietary preferences: a classic version, a vegetarian version with grilled halloumi, and a vegan version with roasted chickpeas. Each recipe provides step-by-step instructions and helpful tips to ensure a successful and enjoyable culinary experience. Whether you're looking for a light lunch, a healthy side dish, or a flavorful addition to your next potluck, Wendy's Apple Pomegranate Salad is sure to impress.

Check out the recipes below so you can choose the best recipe for yourself!

WENDY'S APPLE POMEGRANATE SALAD



Wendy's Apple Pomegranate Salad image

My grandparents grew pomegranates, pecans and walnuts and would send us some each year. Some of my best memories are the days I used to spend with my grandmother learning how to cook with her. Whenever I make this, it's like having lunch with my grandmother again. -Wendy Ball, Battle Creek, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 10

1 bunch romaine, torn (about 8 cups)
1/2 cup pomegranate seeds
1/2 cup chopped pecans or walnuts, toasted
1/2 cup shredded Parmesan cheese
1 large Granny Smith apple, chopped
1 tablespoon lemon juice
1/4 cup olive oil
1/4 cup white wine vinegar
2 tablespoons sugar
1/4 teaspoon salt

Steps:

  • In a large bowl, combine romaine, pomegranate seeds, pecans and cheese. Toss apple with lemon juice and add to salad., In a small bowl, whisk remaining ingredients until blended. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 165 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 163mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

WENDY'S COPY CAT APPLE PECAN CHICKEN SALAD RECIPE



WENDY'S COPY CAT APPLE PECAN CHICKEN SALAD RECIPE image

This copycat apple pecan chicken salad is my favorite go-to salad! It's so easy to hurry and throw together and makes a great lunch!

Provided by Contributor

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 6

6 cups romaine lettuce (chopped)
1 red delicious apple (cut into chunks)
¼ cup dried cranberries
½ cup boneless, skinless chicken breasts (cooked and cubed)
¼ cup bleu cheese (crumbled)
¼ cup honey roasted pecans

Steps:

  • Mix all ingredients together in a large bowl. Serve with your favorite dressing.

Nutrition Facts : Calories 98 kcal, Carbohydrate 12 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 12 mg, Sodium 116 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving

Tips:

  • Use fresh, ripe fruit. This will ensure that your salad is the most flavorful and delicious.
  • Choose a variety of colors and textures. This will make your salad more visually appealing and interesting to eat.
  • Don't be afraid to experiment with different dressings. There are many different dressings that can be used on apple pomegranate salad, so feel free to try a few different ones until you find one that you like.
  • Serve your salad immediately. This will prevent the fruit from getting soggy.

Conclusion:

Apple pomegranate salad is a refreshing and delicious salad that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and tasty salad, give apple pomegranate salad a try!

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