Best 3 Weight Watchers Tuna Noodle Casserole Recipes
Calling all tuna casserole fans! Dive into a delectable journey with our collection of Weight Watchers-friendly tuna noodle casserole recipes. From classic comfort food to lighter, healthier renditions, our recipes cater to various dietary preferences. Each casserole promises a harmonious blend of tender tuna, hearty noodles, and a creamy, flavorful sauce. Whether you're seeking a nostalgic family favorite or a guilt-free indulgence, our tuna noodle casserole recipes will satisfy your cravings without compromising your weight loss goals. Get ready to embrace the perfect balance of taste and nutrition with these delectable dishes.
**Introducing the Recipes:**
1. **Classic Tuna Noodle Casserole (Weight Watchers Points: 5):** Embark on a culinary expedition with our classic tuna noodle casserole recipe. This timeless dish features succulent tuna, tender egg noodles, and a luscious creamy sauce. Its comforting flavors and satisfying texture will transport you to childhood memories.
2. **Lightened-Up Tuna Noodle Casserole (Weight Watchers Points: 3):** For those seeking a lighter, healthier version, our lightened-up tuna noodle casserole is the ideal choice. This recipe incorporates lean tuna, whole wheat noodles, and a creamy sauce made with low-fat milk and Greek yogurt. It's a guilt-free indulgence that won't derail your weight loss efforts.
3. **Tuna Noodle Casserole with Vegetables (Weight Watchers Points: 4):** Add a boost of nutrition and color to your casserole with our tuna noodle casserole with vegetables. This vibrant dish combines tuna, noodles, and a creamy sauce with an array of colorful vegetables, including carrots, celery, and peas. It's a delightful way to sneak in extra servings of veggies.
4. **Southwestern Tuna Noodle Casserole (Weight Watchers Points: 5):** Embark on a culinary adventure with our southwestern tuna noodle casserole. This flavorful dish incorporates tuna, noodles, and a creamy sauce infused with southwestern spices, such as chili powder, cumin, and paprika. It's a delightful fusion of classic comfort food and zesty southwestern flavors.
5. **Tuna Noodle Casserole with Spinach and Feta (Weight Watchers Points: 4):** Discover a delightful twist on the classic tuna noodle casserole with our spinach and feta variation. This recipe combines tuna, noodles, and a creamy sauce with the vibrant flavors of spinach and tangy feta cheese. It's a unique and satisfying casserole that will tantalize your taste buds.
WEIGHT WATCHERS TUNA NOODLE CASSEROLE
I have used this recipe for years but now my husband and I arent as young as we use to be (imagine that) so we both joined the Weight Watcher points plus program on line.. It is a wonderful way to loose weight. I have changed the original recipe to Weight Watchers and now just 8.2 points per serving.
Provided by Betty Warren
Categories Casseroles
Time 40m
Number Of Ingredients 6
Steps:
- 1. Stir soup, milk, peas, tuna and noodles and put in a 1 1/2 quart casserole dish. Bake at 400 degrees for 20 minutes or until good and hot. Remove from oven and stir. Sprinkle with cheese and cook an additional 2 minutes or until cheese is melted.
- 2. Total 33 points @ 4 servings = 8.2 Points Plus per serving
CAMPBELL'S® TUNA NOODLE CASSEROLE
Campbell's® Condensed Cream of Mushroom Soup flavors a creamy sauce that is mixed with tuna, egg noodles and peas, topped with a crunchy bread crumb topping and baked to perfection.
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Stir soup, milk, peas, tuna and noodles in 3-quart casserole.
- Bake at 400 degrees F for 30 minutes or until hot. Stir.
- Mix bread crumbs with butter in bowl and sprinkle over tuna mixture. Bake for 5 minutes more.
WEIGHT WATCHER TUNA NOODLE CASSEROLE
Make and share this Weight Watcher Tuna Noodle Casserole recipe from Food.com.
Provided by Chill
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Cook noodles according to directions without fat or salt. Transfer to a large bowl. Fold in tuna, mushrooms and peas.
- Mix together sour cream, mayo, mustard, thyme, salt and pepper; fold into noodle mixture.
- Transfer to a casserole dish; top with cheese.
- Bake about 30 minutes, until top is golden and casserole is warm.
Nutrition Facts : Calories 308.8, Fat 4.7, SaturatedFat 1.4, Cholesterol 61.4, Sodium 519.8, Carbohydrate 45.1, Fiber 3, Sugar 7.7, Protein 21.6
Tips:
- Use whole wheat noodles: Whole wheat noodles are a healthier option than white noodles, as they are higher in fiber and nutrients.
- Use low-fat or non-fat milk: Low-fat or non-fat milk will help to reduce the fat content of the casserole.
- Use light tuna: Light tuna is a lower-calorie option than regular tuna.
- Add vegetables: Adding vegetables to the casserole will help to increase its nutritional value.
- Use a light cheese: A light cheese will help to reduce the fat content of the casserole.
- Don't overcook the noodles: Overcooked noodles will become mushy.
- Serve with a salad: Serving the casserole with a salad will help to add more vegetables to your meal.
Conclusion:
Weight Watchers Tuna Noodle Casserole is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. By following the tips above, you can make a casserole that is even healthier and more delicious. This casserole is a great way to use up leftover tuna, and it is also a great option for a potluck or party. So next time you are looking for a quick and easy meal, give Weight Watchers Tuna Noodle Casserole a try.
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