Best 5 Weight Watchers Taco Soup Recipes
**Weight Watchers Taco Soup: A Flavorful and Healthy Dish for Every Occasion**
Indulge in the tantalizing flavors of Mexican cuisine without compromising your health goals with our Weight Watchers Taco Soup. This delectable soup is a symphony of bold spices, zesty tomatoes, and hearty beans, all simmered to perfection in a flavorful broth. With its low-calorie and low-fat content, this soup is a guilt-free way to satisfy your cravings for a comforting and flavorful meal. Whether you're looking for a quick and easy weeknight dinner or a hearty dish to warm you up on a chilly day, this Weight Watchers Taco Soup is sure to hit the spot. It's also a great option for meal prep, as it can be easily stored and reheated throughout the week. In this article, we'll provide you with two irresistible variations of this classic soup: a traditional beef taco soup and a vegetarian lentil taco soup. Both recipes are packed with wholesome ingredients and bursting with flavor, making them perfect for any occasion.
WEIGHT WATCHERS TACO SOUP
I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.
Provided by mrsfernie
Categories Beans
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!
WEIGHT WATCHERS LOW FAT TACO SOUP
I'm told from another chef that this recipe is now 6 points on the New Weight Watchers System...... We still make it regardless of the points..... it's GREAT :)
Provided by MilanzMom
Categories < 4 Hours
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Brown the meat and onions and drain.
- Mix ranch dressing mix and taco seasoning mix into the meat.
- Without draining, add all other ingredients.
- Simmer 1 hour.
Nutrition Facts : Calories 246.3, Fat 1.4, SaturatedFat 0.3, Cholesterol 28.1, Sodium 756.3, Carbohydrate 40.2, Fiber 8.8, Sugar 5.9, Protein 21
WEIGHT WATCHERS TACO SOUP
My husband and I are using the Weight Watcher point plus system to loose weight (so easy). There is a free App on I-phone to scan all foods and it tells points for that food. I counted points for this soup and came up with this. 24 1/2 cups in this soup, 13 1/2 cups with 63 points and 11 cups free(0 points) an average of 4 to 5...
Provided by Betty Warren
Categories Soups
Time 4h30m
Number Of Ingredients 14
Steps:
- 1. Brown hamburger meat, drain and put in crock pot. Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans.
- 2. Set crock pot on low for 4 to 6 hours. ***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..
WW TACO SOUP (WEIGHT WATCHERS)
This is a slightly different version of Taco Soup for Weight Watchers. It has no meat so it is actually a vegetable soup. We served it for my mother in law and paired it with a salad and some rolls for the rest of the family. It was yummy. One caution it is spicy for some so if you don't like it spicy get the corn without the chilies. We used Lawry's taco seasoning and Hidden Valley Ranch ranch packet for the best flavor. We have no ties to them but love their products for this. It is warm and makes a lot of soup. We served 4 adults and two kids. Got this on a internet site awhile back. It is yummy but remember to JUDGE IT AS A WEIGHT WATCHER recipe because if you went hog wild with ingredients with more fat and calories it could be even better. Enjoy ChefDLH. (Serving size is 1 cup. 2 WW points per serving.)
Provided by ChefDLH
Categories Onions
Time 25m
Yield 9 cups, 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion with vegetable oil cooking spray.
- When softened, combine all other ingredients.
- Cook until heated through.
- Serve immediately.
WEIGHT WATCHERS LOW CALORIE TACO SOUP
This is an easy low calorie soup, which makes an excellent lunch. Also, I recommend adding hamburger seasoning to the Ground Turkey while browning to add some flavor.
Provided by Brian Davis
Categories Lunch/Snacks
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground turkey and drain.
- Stir in taco seasoning with water recommended by the packaging.
- Add all other ingredients and let simmer for about 30 minutes to blend flavors.
Nutrition Facts : Calories 337.3, Fat 5.9, SaturatedFat 1.4, Cholesterol 39.2, Sodium 1999.8, Carbohydrate 54.6, Fiber 13.2, Sugar 11.7, Protein 22.4
Tips:
- To save time, use pre-cooked ground beef or turkey. You can also use shredded chicken or pork.
- If you don't have a slow cooker, you can make this soup on the stovetop. Just bring all of the ingredients to a boil, then reduce heat and simmer for 15 minutes.
- To make the soup vegetarian, omit the meat and add an extra can of black beans or corn.
- For a thicker soup, add a can of tomato paste or a cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water).
- Serve the soup with your favorite toppings, such as shredded cheese, sour cream, avocado, or chopped cilantro.
Conclusion:
Weight Watchers Taco Soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick and easy meal. It can be made in a slow cooker or on the stovetop, and it is a great way to use up leftover taco meat. This soup is also a good source of protein, fiber, and vitamins, and it is a great way to get your daily dose of vegetables. So next time you are looking for a quick and easy meal, give Weight Watchers Taco Soup a try.
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