Best 5 Weight Watchers Slow Cooker Pumpkin Oatmeal Recipes

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Kick-start your day with a warm and comforting bowl of Weight Watchers Slow Cooker Pumpkin Oatmeal, a delightful and nutritious breakfast option that combines the flavors of pumpkin, oats, and spices. This recipe is a perfect blend of wholesome ingredients, providing a satisfying meal that is low in calories and rich in fiber.

Indulge in the goodness of pumpkin, known for its vibrant color and natural sweetness, which seamlessly blends with the hearty texture of oats, a whole grain packed with essential nutrients. This recipe also incorporates a variety of spices, including cinnamon, nutmeg, and ginger, adding a warm and aromatic touch to the oatmeal. Enjoy the convenience of preparing this dish in a slow cooker, allowing you to wake up to a delicious and hassle-free breakfast.

In addition to the classic pumpkin oatmeal, this article presents a collection of equally enticing recipes that cater to various dietary preferences and tastes. Embark on a culinary journey with delectable options such as Slow Cooker Apple Cinnamon Oatmeal, Slow Cooker Creamy Coconut Oatmeal, and Slow Cooker Savory Steel Cut Oatmeal with Mushrooms and Spinach. These recipes offer a diverse range of flavors and textures, ensuring that you'll find the perfect oatmeal recipe to satisfy your cravings.

Whether you prefer the traditional taste of pumpkin oatmeal or are looking to explore new flavor combinations, this article has something for everyone. Dive into the world of Weight Watchers Slow Cooker Oatmeal and discover a healthier and more enjoyable way to start your day.

Let's cook with our recipes!

BAKED FRUIT-CINNAMON OATMEAL RECIPE



Baked Fruit-Cinnamon Oatmeal Recipe image

A hearty and delicious recipe for baked oatmeal with lots of fruit and cinnamon.

Provided by Martha | Simple Nourished Living

Categories     Breakfast     Brunch

Time 50m

Number Of Ingredients 13

3 cups old-fashioned oats
1 cup blueberries ((or whatever fresh/frozen fruit you prefer))
1/4 cup dried cranberries ((or whatever dried fruit you prefer))
1/3 cup packed brown sugar
2 teaspoons baking powder
3/4 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup plain fat-free yogurt
1 cup reduced fat milk
1/2 cup applesauce
1 egg
2 tablespoons canola oil
1-1/2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350F degrees. Lightly spray 8-inch square baking dish with nonstick spray.
  • In a large bowl, mix together the oats, blueberries, cranberries, all except 2 tablespoons of the brown sugar, baking powder, cinnamon, and salt.
  • In another bowl, whisk together the yogurt, 1/2 cup milk, the applesauce, egg, oil and vanilla until smooth.
  • Add the yogurt mixture to the oat mixture and stir until well combined.
  • Spoon into the prepared baking dish and spread it out evenly. Sprinkle with the remaining 2 tablespoons brown sugar.
  • Bake the oatmeal until a toothpick inserted into the center comes out clean, about 35 minutes.
  • Remove from the oven and let cool in the baking dish on a wire rack for 10 minutes.
  • Cut the oatmeal into 8 equal portions and serve with remaining 1/2 cup milk.

Nutrition Facts : ServingSize 3 /4 cup, Calories 249 kcal, Carbohydrate 44 g, Protein 7 g, Fat 6 g, Fiber 5 g

SLOW-COOKER PUMPKIN OATMEAL



Slow-cooker pumpkin oatmeal image

Steel-cut oats have a nutty, firm texture. They take a long time to prepare so they're perfect for use in a slow cooker.

Categories     Breakfast

Time 8h10m

Yield 8 servings

Number Of Ingredients 7

6 cup(s) Water
3 cup(s) Uncooked pumpkin (raw 1-inch cubes), preferably from pie or sugar pumpkins
0.5 cup(s) Uncooked steel cut oats
0.5 cup(s) Honey
1 tsp(s) Ground cinnamon
0.5 tsp(s) Table salt
0.25 tsp(s) Ground nutmeg or grated nutmeg

Steps:

  • Put everything in a 3- to 6-quart slow cooker; stir well.
  • Cover and cook on low for 8 hours; stir well before serving. Yields about 1 cup per serving.

Nutrition Facts : Calories 153 kcal

SLOW COOKER PUMPKIN OATMEAL



Slow Cooker Pumpkin Oatmeal image

An easy recipe for overnight oatmeal made in a slow cooker.

Provided by greenlight

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 7h40m

Yield 8

Number Of Ingredients 14

cooking spray
2 cups steel-cut oats
½ cup firmly packed light brown sugar
1 ½ tablespoons ground cinnamon
¾ teaspoon ground nutmeg
1 cup canned pumpkin
6 cups water
1 cup fat-free half-and-half
1 cup raisins
1 teaspoon vanilla extract
2 tablespoons firmly packed light brown sugar
2 teaspoons firmly packed light brown sugar
5 tablespoons chopped walnuts
1 teaspoon chopped walnuts

Steps:

  • Spray a small slow cooker lightly with cooking spray.
  • Mix oats, 1/2 cup brown sugar, cinnamon, and nutmeg together in a large bowl. Stir in pumpkin. Stir in water and half-and-half gradually. Stir in raisins and vanilla extract.
  • Ladle oat mixture into the slow cooker. Cook on Low until oats are soft and creamy, 7 1/2 to 8 1/2 hours.
  • Sprinkle 2 tablespoons plus 2 teaspoons brown sugar and 5 tablespoons plus 1 teaspoon walnuts over oatmeal.

Nutrition Facts : Calories 341.1 calories, Carbohydrate 66.5 g, Cholesterol 1.5 mg, Fat 6.5 g, Fiber 6.6 g, Protein 7.5 g, SaturatedFat 1.2 g, Sodium 130.6 mg, Sugar 32.3 g

WEIGHT WATCHERS SLOW-COOKER PUMPKIN OATMEAL



Weight Watchers Slow-Cooker Pumpkin Oatmeal image

Make and share this Weight Watchers Slow-Cooker Pumpkin Oatmeal recipe from Food.com.

Provided by spiritussancto

Categories     Breakfast

Time 8h2m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 7

6 cups water
3 cups pumpkin, diced
1 1/2 cups steel cut oats
1/2 cup honey
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon nutmeg

Steps:

  • Put everything in a 3- to 6-quart slow cooker. Stir well.
  • Cover and cook on low for 8 hours. Stir well before serving.
  • if you're on weight watchers this is 3 points per serving.

Nutrition Facts : Calories 190.7, Fat 2.1, SaturatedFat 0.4, Sodium 152.6, Carbohydrate 40, Fiber 3.5, Sugar 18, Protein 5.5

PUMPKIN OATMEAL



Pumpkin Oatmeal image

This is a nice way to sneak some fiber into your diet and also have a healthy breakfast. I do not make this oatmeal too sweet, but you could adjust the sugar/splenda amounts if you prefer sweeter oatmeals. This would be great with some chopped walnuts or pecans also.

Provided by Amber of AZ

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup old fashioned oats (example Quaker oats)
1 cup water
1/8 cup pumpkin
1 teaspoon pumpkin pie spice
1 tablespoon brown sugar
1 (1 g) packet Splenda sugar substitute

Steps:

  • In a bowl, combine all ingredients.
  • Add some chopped nuts, if desired.
  • Microwave oatmeal for 2-3 minutes depending on your microwave.
  • Be careful of the oatmeal boiling over.
  • This could also be done on a stovetop, campfire, or in a slow cooker.
  • Give your oatmeal a good stir and enjoy with some flavored coffee.

Tips:

  • Use old-fashioned oats for a heartier texture.
  • Add a variety of spices, such as cinnamon, nutmeg, and ginger, to enhance the flavor of the oatmeal.
  • Sweeten the oatmeal with honey, maple syrup, or brown sugar, to taste.
  • If you like a creamier oatmeal, add a splash of milk or cream before serving.
  • Top the oatmeal with your favorite toppings, such as nuts, seeds, dried fruit, or yogurt.

Conclusion:

Weight Watchers Slow Cooker Pumpkin Oatmeal is a delicious and healthy breakfast or snack that can be easily prepared in the slow cooker. With just a few simple ingredients, you can create a warm and comforting dish that is perfect for a chilly morning. This recipe is also a great way to use up leftover pumpkin puree. So, next time you're looking for a quick and easy breakfast or snack, give Weight Watchers Slow Cooker Pumpkin Oatmeal a try.

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