Best 3 Weight Watchers Pumpkin Mousse Ww Points Recipes

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Indulge in the delightful flavors of fall with our collection of Weight Watchers pumpkin mousse recipes, specially crafted for those seeking a guilt-free sweet treat. These delectable mousse variations offer a symphony of textures and flavors, from the classic creamy mousse to the innovative and refreshing no-bake mousse parfait. Each recipe is carefully designed to provide a satisfying dessert experience while staying within your Weight Watchers points budget. With options like the creamy pumpkin mousse with a hint of cinnamon and nutmeg, the light and airy pumpkin mousse with whipped cream, and the indulgent no-bake pumpkin mousse parfait layered with graham crackers and yogurt, there's something for every pumpkin lover to enjoy. So, gather your ingredients and let's embark on a culinary journey that celebrates the best of pumpkin season, all while staying on track with your Weight Watchers goals.

Check out the recipes below so you can choose the best recipe for yourself!

PUMPKIN MOUSSE (WW)



Pumpkin Mousse (WW) image

This mousse is really easy, really fast, and REALLY GOOD! It's a recipe I got from another Weight Watchers member, but I do not hesitate to share it with non-dieters, who also find it very yummy! If you don't want to go totally diet, feel free to substitute regular or lite whipped topping, non-skim milk, etc.

Provided by EK122

Categories     Dessert

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 5

15 ounces canned pumpkin
2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding mix
1 3/4 cups skim milk
1 teaspoon pumpkin pie spice
2 cups fat-free whipped topping

Steps:

  • Combine pumpkin, spice, and milk in a mixing bowl.
  • Mix until smooth.
  • Add pudding mix and beat for 1-2 minutes.
  • Fold in whipped topping.
  • Chill well before serving.

WEIGHT WATCHERS PUMPKIN MOUSSE - WW POINTS = 1



Weight Watchers Pumpkin Mousse - Ww Points = 1 image

My mother-in-law made this dessert special for me tonight and it was yummy! She wrote it down from one of her Weight Watchers Meetings. I can't wait to make a batch to bring to work!

Provided by senseicheryl

Categories     < 15 Mins

Time 5m

Yield 4 1 cup servings, 4 serving(s)

Number Of Ingredients 5

29 ounces pumpkin puree
1 (3 1/2 ounce) box sugar-free instant vanilla pudding mix
8 ounces skim milk
1 teaspoon pumpkin pie spice
3 teaspoons Splenda sugar substitute

Steps:

  • Whip all ingredients in a mixer.
  • Chill until ready to serve.

WEIGHT WATCHERS PUMPKIN DELIGHT



Weight Watchers Pumpkin Delight image

This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!

Provided by chris_tam

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 4

8 ounces fat-free cool whip
15 ounces libbys 100% canned pumpkin
4 ounces fat-free sugar-free instant vanilla pudding mix (small box)
1 teaspoon cinnamon

Steps:

  • Do not make the vanilla pudding just mix all ingredients together.
  • Store in refrigerator.
  • 1 cup 1 point for Weight Watchers.
  • I like to serve this in a ready-made graham cracker pie crust.

Tips:

  • Use low-fat ingredients: This recipe uses nonfat milk and sugar-free sweetener to keep the points value low.
  • Don't overbeat the mousse: Overbeating can cause the mousse to become grainy.
  • Chill the mousse before serving: This will help it to set and develop its full flavor.
  • Garnish with a sprinkle of pumpkin pie spice: This will add a festive touch and enhance the pumpkin flavor.
  • Serve with fresh fruit or berries: This will add a pop of color and sweetness to the mousse.

Conclusion:

This Weight Watchers Pumpkin Mousse is a delicious and guilt-free dessert that is perfect for any occasion. It is light, fluffy, and full of pumpkin flavor. With only 3 Weight Watchers points per serving, it is a great way to satisfy your sweet tooth without blowing your diet. So next time you are looking for a healthy and satisfying dessert, give this Weight Watchers Pumpkin Mousse a try. You won't be disappointed!

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