Best 3 Weight Watchers Pumpkin Mousse Ww Points Recipes

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Indulge in the delightful flavors of fall with our collection of Weight Watchers pumpkin mousse recipes, specially crafted for those seeking a guilt-free sweet treat. These delectable mousse variations offer a symphony of textures and flavors, from the classic creamy mousse to the innovative and refreshing no-bake mousse parfait. Each recipe is carefully designed to provide a satisfying dessert experience while staying within your Weight Watchers points budget. With options like the creamy pumpkin mousse with a hint of cinnamon and nutmeg, the light and airy pumpkin mousse with whipped cream, and the indulgent no-bake pumpkin mousse parfait layered with graham crackers and yogurt, there's something for every pumpkin lover to enjoy. So, gather your ingredients and let's embark on a culinary journey that celebrates the best of pumpkin season, all while staying on track with your Weight Watchers goals.

Here are our top 3 tried and tested recipes!

PUMPKIN MOUSSE (WW)



Pumpkin Mousse (WW) image

This mousse is really easy, really fast, and REALLY GOOD! It's a recipe I got from another Weight Watchers member, but I do not hesitate to share it with non-dieters, who also find it very yummy! If you don't want to go totally diet, feel free to substitute regular or lite whipped topping, non-skim milk, etc.

Provided by EK122

Categories     Dessert

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 5

15 ounces canned pumpkin
2 (3 1/2 ounce) boxes fat-free sugar-free instant vanilla pudding mix
1 3/4 cups skim milk
1 teaspoon pumpkin pie spice
2 cups fat-free whipped topping

Steps:

  • Combine pumpkin, spice, and milk in a mixing bowl.
  • Mix until smooth.
  • Add pudding mix and beat for 1-2 minutes.
  • Fold in whipped topping.
  • Chill well before serving.

WEIGHT WATCHERS PUMPKIN MOUSSE - WW POINTS = 1



Weight Watchers Pumpkin Mousse - Ww Points = 1 image

My mother-in-law made this dessert special for me tonight and it was yummy! She wrote it down from one of her Weight Watchers Meetings. I can't wait to make a batch to bring to work!

Provided by senseicheryl

Categories     < 15 Mins

Time 5m

Yield 4 1 cup servings, 4 serving(s)

Number Of Ingredients 5

29 ounces pumpkin puree
1 (3 1/2 ounce) box sugar-free instant vanilla pudding mix
8 ounces skim milk
1 teaspoon pumpkin pie spice
3 teaspoons Splenda sugar substitute

Steps:

  • Whip all ingredients in a mixer.
  • Chill until ready to serve.

WEIGHT WATCHERS PUMPKIN DELIGHT



Weight Watchers Pumpkin Delight image

This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!

Provided by chris_tam

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 4

8 ounces fat-free cool whip
15 ounces libbys 100% canned pumpkin
4 ounces fat-free sugar-free instant vanilla pudding mix (small box)
1 teaspoon cinnamon

Steps:

  • Do not make the vanilla pudding just mix all ingredients together.
  • Store in refrigerator.
  • 1 cup 1 point for Weight Watchers.
  • I like to serve this in a ready-made graham cracker pie crust.

Tips:

  • Use low-fat ingredients: This recipe uses nonfat milk and sugar-free sweetener to keep the points value low.
  • Don't overbeat the mousse: Overbeating can cause the mousse to become grainy.
  • Chill the mousse before serving: This will help it to set and develop its full flavor.
  • Garnish with a sprinkle of pumpkin pie spice: This will add a festive touch and enhance the pumpkin flavor.
  • Serve with fresh fruit or berries: This will add a pop of color and sweetness to the mousse.

Conclusion:

This Weight Watchers Pumpkin Mousse is a delicious and guilt-free dessert that is perfect for any occasion. It is light, fluffy, and full of pumpkin flavor. With only 3 Weight Watchers points per serving, it is a great way to satisfy your sweet tooth without blowing your diet. So next time you are looking for a healthy and satisfying dessert, give this Weight Watchers Pumpkin Mousse a try. You won't be disappointed!

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