Weight Watchers Pineapple Fluff is a light, refreshing, and flavorful dessert that is perfect for any occasion. It is made with just a few simple ingredients, including pineapple, cottage cheese, Cool Whip, and sugar substitute, and can be easily prepared in just a few minutes. This dessert is not only delicious, but it is also Weight Watchers friendly, with each serving containing just 3 Weight Watchers points.
In addition to the classic Pineapple Fluff recipe, this article also includes several variations, such as a Tropical Fluff, which adds mango and papaya to the mix, and a Berry Fluff, which uses a variety of berries instead of pineapple. There is also a recipe for a Vegan Pineapple Fluff, which uses silken tofu instead of cottage cheese, and a Keto Pineapple Fluff, which uses a sugar-free sweetener and heavy cream instead of Cool Whip. With so many delicious options to choose from, there is sure to be a Pineapple Fluff recipe that everyone will enjoy.
WEIGHT WATCHERS PINEAPPLE FLUFF
Make and share this Weight Watchers Pineapple Fluff recipe from Food.com.
Provided by Jamie Fosnight
Categories Dessert
Time 15m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- Drain juice from pineapple and reserve.
- Mix together Cool Whip and Yogurt.
- Add in drained pineapple
- Sprinkle in instant pudding and stir well.
- If mixture is too thick add in some of reserved pineapple juice.
- Chill and serve.
Nutrition Facts : Calories 93.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.9, Sodium 35.9, Carbohydrate 21.3, Fiber 0.9, Sugar 19.9, Protein 3.1
WEIGHT WATCHERS "PINK FLUFF"
Make and share this Weight Watchers "pink Fluff" recipe from Food.com.
Provided by chris_tam
Categories Dessert
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Mix the pudding directly from the envelope with.
- the cool whip.
- Empty pineapple w/juice into the cherry pie filling.
- Combine the cool whip with the pie filing and chill.
- Note: servings are a guess.
Tips:
- For a lighter version, use fat-free cream cheese and whipped topping.
- To make the fluff even more refreshing, chill it in the refrigerator for at least 30 minutes before serving.
- Garnish the fluff with fresh pineapple chunks or a sprinkle of chopped nuts.
- For a fun twist, try adding a layer of crushed graham crackers or vanilla wafers between the layers of fluff.
- Serve the fluff in individual parfait glasses or small bowls.
Conclusion:
Weight Watchers Pineapple Fluff is a delicious and refreshing treat that is perfect for any occasion. It is light and fluffy, with a sweet and tangy flavor. The fluff is also very easy to make, and it can be tailored to your own preferences. Whether you are looking for a light dessert or a fun snack, Weight Watchers Pineapple Fluff is a great option. It is a healthy and satisfying treat that can be enjoyed by people of all ages.
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