Best 2 Weight Watchers Mexican Zero Points Soup Recipes
Calling all Weight Watchers looking for a delicious and satisfying soup that won't break your points bank! This Mexican Zero-Point Soup is packed with bold flavors and wholesome ingredients, making it a guilt-free meal that will keep you feeling full and satisfied.
Dive into a symphony of zesty flavors as you savor the blend of diced tomatoes, green chilies, diced onions, minced garlic, and a secret blend of Mexican spices. The hearty addition of black beans, corn, and lean ground turkey provides a boost of protein and fiber, while the creamy texture of nonfat Greek yogurt and pureed cauliflower adds a velvety richness without compromising your points.
This versatile soup offers endless possibilities for customization. Add a touch of heat with a sprinkle of cayenne pepper or kick it up a notch with diced jalapeños. For an extra layer of flavor, sauté some bell peppers and onions before adding them to the pot. Feel free to mix and match your favorite Mexican-inspired ingredients to create a unique and satisfying soup that perfectly suits your taste buds.
Whether you're a seasoned Weight Watchers pro or just starting your journey, this Mexican Zero-Point Soup is sure to become a staple in your recipe collection. It's a flavorful, nutritious, and satisfying meal that won't derail your weight loss goals. So, grab your ingredients, fire up the stove, and let's embark on a culinary adventure that will tantalize your taste buds and keep you on track with your weight loss journey!
WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP
From the WW website for my 'zaar buddies! The following are variations that can be added along with the appropriate POINTS values: We used POINTS Tracker to calculate the following additions to an individual 1-cup serving: ¼ cup corn kernels, POINTS value: ½ ¼ cup black beans, drained and rinsed, POINTS value: ½ 2 oz cooked shrimp, POINTS value: 1 2 oz shredded or diced white meat chicken, POINTS value: 2 2 Tbsp reduced-fat sour cream, POINTS value: 1
Provided by xpnsve
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
- Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
- Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
- Stir in salt, lime juice and cilantro. Serve.
- Serving Size: about 1 cup.
WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP
Number Of Ingredients 17
Steps:
- Heat a large pot or Dutch oven on MEDIUM HIGH. Add the vegetables and spices (canned tomatoes through as oregano) as they're prepped. Add the broth when it's ready. Whiz the red peppers and chipotle pepper in a mini food processor and stir in. (I love mine that came with an immersion blender. Could you skip this step? Yes but do make sure to mash the chipotle pepper to distribute as finely as possible throughout the soup.) Cover and bring to a boil. (Because I used boiling water, the soup was just starting to boil when I added the last ingredients.) Once at a boil, partly uncover the soup, reduce the heat to maintain a slow simmer and simmer for about 10 minutes. Stir in salt, lime juice and cilantro. Serve immediately. NUTRITION ESTIMATE Per Cup: 43 Cal (6% from Fat, 24% from Protein, 70% from Carb); 3 g Protein; 0 g Tot Fat; 0 g Sat Fat; 0 g Mono Fat; 8 g Carb; 2 g Fiber; NetCarb6; 3 g Sugar; 20 mg Calcium; 1 mg Iron; 553 mg Sodium; 0 mg Cholesterol; Weight Watchers 0 points
Tips:
- Use fresh ingredients whenever possible. Fresh vegetables, fruits, and herbs will give your soup the best flavor.
- Don't be afraid to experiment. There are endless possibilities when it comes to making Mexican zero-point soup. Feel free to add or remove ingredients to suit your own taste.
- Make a big batch of soup and freeze it for later. This is a great way to have a healthy meal on hand when you're short on time.
- Serve the soup with your favorite toppings. Some popular options include shredded cheese, sour cream, avocado, and salsa.
Conclusion:
Mexican zero-point soup is a delicious and healthy way to enjoy your favorite Mexican flavors without all the guilt. With just a few simple ingredients, you can make a pot of soup that is packed with flavor and nutrients. So next time you're looking for a healthy and satisfying meal, give this recipe a try. You won't be disappointed!
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