**Creamy, fluffy, and oh-so-delicious, these Weight Watchers Mashed Potatoes with Chives are the perfect side dish for any occasion. Made with just a few simple ingredients, they're incredibly easy to make and can be ready in under 30 minutes. Plus, they're packed with flavor and only 2 SmartPoints per serving, making them a guilt-free indulgence.**
**In this article, you'll find two versions of this classic dish: a traditional mashed potato recipe and a lightened-up version made with Greek yogurt. Both recipes are incredibly delicious and easy to make, so you're sure to find one that you love. So gather your ingredients and let's get cooking!**
MASHED POTATOES AND CAULIFLOWER WITH CHIVES
Surprise, surprise: Cauliflower replaces nearly all of the usual potatoes and butter in these calorie-friendly mashed spuds that are ready in just 25 minutes. Yukon gold potatoes are a richly flavored, yellow-fleshed variety that add traditional flavor and texture in this lightened twist on mashed potatoes. In addition to chives, you can incorporate other fresh herbs, such as thyme, rosemary, and oregano, or stir in cayenne pepper with cumin and paprika for a dish with a Southwestern flavor. Mash the mixture to your desired consistency, mashing less for a side dish with more texture or longer for a smooth option.
Categories Dinner
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place the cauliflower, potatoes, garlic, and 1/2 teaspoon of salt in a medium saucepan. Add enough water to cover the ingredients, and bring to a boil. Cook until the vegetables are tender, about 10 to 15 minutes; drain and return the vegetables to the saucepan.
- Stir in the milk, butter, remaining 1/2 teaspoon of salt, and pepper; mash the vegetables with a potato masher until smooth. Stir in the chives and serve.
- Serving size: about 1/2 cup.
Nutrition Facts : Calories 68 kcal
WEIGHT WATCHERS MASHED "POTATOES" WITH CHIVES
I got this recipe from a coworker that brought this in for a pot luck football party at work. I personally am not on the WW's program but the recipe is 2pts per 1/2 cup serving.
Provided by misstee1121
Categories Mashed Potatoes
Time 25m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. Add enough water to cover and bring to a boil.
- Boil until vegetables are tender, about 10-15 minutes; drain and return to saucepan.
- Stir in milk, butter, remaining 1/2 teaspoon of salt and pepper; mash until smooth.
- Stir in chives and serve.
WEIGHT WATCHERS MASHED POTATOES
Make and share this Weight Watchers Mashed Potatoes recipe from Food.com.
Provided by Vanessa 3
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Bring potatoes to a boil after cut into cubes. Then mashed with beaters and add milk and butter.
MASHED POTATOES WITH CHIVES
This is about as simple as it gets: classically prepared mashed potatoes - just potatoes, milk, butter and salt - get a generous handful of pretty chives stirred in. Be sure to add plenty of salt, and taste as you go; good mashed potatoes rely on it.
Provided by Pierre Franey
Categories easy, weekday, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Peel the potatoes and cut them into 2-inch cubes.
- Put the potatoes in a saucepan and cover with water. Add salt and bring to a boil. Simmer 20 minutes or until the potatoes are tender. Do not overcook them.
- Meanwhile, heat the milk until it is hot.
- Drain the potatoes and put them through a food mill or ricer or mash them well with a potato masher. Return them to the saucepan. Using a wooden spatula, add the butter and chives and blend well. Mix in the milk and keep warm until ready to serve.
Nutrition Facts : @context http, Calories 274, UnsaturatedFat 4 grams, Carbohydrate 34 grams, Fat 14 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 8 grams, Sodium 577 milligrams, Sugar 4 grams, TransFat 0 grams
WEIGHT WATCHERS GARLIC MASHED RED POTATOES
Even mashed potato aficionados won't be able to tell that these creamy, garlicky potatoes have been slimmed down with nonfat sour cream and skim milk. 3 POINTS per serving.
Provided by xpnsve
Categories Low Protein
Time 27m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine potatoes and garlic in a large saucepan and pour in enough water to cover; set pan over high heat and bring to a boil.
- Reduce heat slightly and boil until potatoes are fork tender, about 8 minutes; drain water from saucepan.
- Add sour cream, milk and chives to pan; mix until combined.
- Mash mixture with a potato masher until smooth (or leave some lumps if desired).
- Season to taste with salt and pepper.
- Yields about 1/2 cup per serving.
Nutrition Facts : Calories 270.8, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.8, Sodium 114.2, Carbohydrate 58.4, Fiber 5.9, Sugar 4.6, Protein 8
Tips:
- Yukon Gold or Russet potatoes are the best choices for mashed potatoes because they are starchy and fluffy when cooked.
- To save time, you can use a food processor or blender to mash the potatoes.
- If you don't have any chives, you can use green onions or parsley instead.
- If you want a smoother mashed potato, you can use a ricer to remove any lumps.
- To make the mashed potatoes ahead of time, cook them according to the recipe and then let them cool completely. Store the mashed potatoes in an airtight container in the refrigerator for up to 3 days.
- To reheat the mashed potatoes, place them in a saucepan over low heat and stir until heated through.
Conclusion:
Weight Watchers Mashed Potatoes with Chives are a delicious and healthy side dish that is perfect for any occasion. They are easy to make and can be customized to your liking. Whether you like them smooth or chunky, with or without chives, these mashed potatoes are sure to please everyone at the table.
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