Best 2 Weight Watchers Lunchbox Curried Chicken Pasta Salad Recipes
Indulge in a delightful lunch experience with our Weight Watchers Lunchbox Curried Chicken Pasta Salad, a symphony of flavors that will tantalize your taste buds. This flavorful salad features succulent chicken tossed in a creamy curry dressing, complemented by a medley of colorful vegetables, tender pasta, and a hint of curry powder. Each bite offers a harmonious blend of savory, aromatic, and slightly spicy notes, making it a satisfying and guilt-free meal option. With its ease of preparation and portability, this lunchbox-friendly salad is perfect for busy individuals seeking a nutritious and flavorful midday meal.
In addition to the Curried Chicken Pasta Salad, the article presents a diverse collection of lunchbox-friendly recipes that cater to various dietary preferences and tastes. From the refreshing crunch of the Broccoli Salad with Bacon and Hard-Boiled Eggs to the tangy and sweet flavor of the Asian Noodle Salad with Peanut Dressing, each recipe offers a unique culinary adventure.
For those seeking a hearty and protein-packed option, the article features the Italian Sausage and Peppers with Pasta, a delightful combination of savory sausage, colorful bell peppers, and tender pasta, all tossed in a flavorful sauce. If you prefer a lighter and vegetarian alternative, the Quinoa and Black Bean Salad with Avocado Dressing offers a vibrant blend of textures and flavors, with a creamy avocado dressing that adds a touch of richness.
No matter your dietary preferences or culinary desires, this article has something for everyone. Explore the diverse recipes and discover new favorites that will brighten up your lunchbox routine and keep you satisfied throughout the day.
WEIGHT WATCHERS LUNCHBOX CURRIED CHICKEN PASTA SALAD
This is a very flavourful, flexible recipe. If serving immediately, I add baby plum tomatoes but these can make the dressing thin if it's being stored before serving. If you cannot find korma powder, just use 1tbsp + 1tsp curry powder. I use penne for this recipe- if you are counting propoints, it's probably best to weigh the pasta to 150g as it varies so much by volume. This serves 4 as a smaller lunch portion or 2-3 as a main dinner dish.
Provided by Shuzbud
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put the yoghurt and mayonnaise in a bowl and stir in the korma and curry powder.
- Cook the pasta.
- Meanwhile, dice the chicken breast meat, red bell pepper, cucumber and tomatoes (if using them). Finely slice the spring onions.
- When the pasta is cooked, drain it thoroughly and pour cold water over it for a few minutes to cool it. Drain it again.
- Add the pasta, chicken and vegetables to the bowl and stir well. Season with salt and pepper if desired.
- Top with chopped fresh coriander/ cilantro (or if you like coriander as much as I do, mix some in, then sprinkle some more over the top)!
CURRIED CHICKEN PASTA SALAD
I got this recipe from The Pioneer Woman website. I use craisins in lieu of raisins, celery seed instead of celery ribs, and skinless boneless grilled chicken (Creating the broth with bouillon). http://thepioneerwoman.com/cooking/2010/08/curried-chicken-pasta-salad/
Provided by ThaGirl4Ya
Categories Curries
Time 30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat a pot of water.
- Season chicken and add to water to boil for 20-25 minutes (until done).
- Remove chicken from water and set on a plate to cool.
- Add and cook pasta in chicken broth.
- Drain pasta when fully cooked.
- Separate chicken from the bone & Dice/shred chicken.
- In a bowl, Mix together mayonnaise, sour cream, heavy cream, curry powder, sugar, salt, and pepper.
- Whisk together until well combined.
- Add chicken, drained pasta, sliced celery, raisins, shallots and almonds.
- Fold together with a rubber spatula.
- Make sure it's all combined, then add more of whatever it needs.
- Make sure the sweet/savory balance is right for you! (I like mine a little sweet.).
- Chill for several hours. Serve with juicy grapes on the side.
Tips:
- For a healthier version, use low-fat mayonnaise or Greek yogurt instead of regular mayonnaise.
- Add some chopped vegetables, such as celery, carrots, or bell peppers, to the salad for extra crunch and nutrition.
- If you don't have any cooked chicken on hand, you can use a rotisserie chicken from the store.
- Feel free to adjust the amount of curry powder to taste. If you like a milder flavor, use less curry powder. If you like a spicier flavor, use more.
- Serve the salad immediately or store it in the refrigerator for later.
Conclusion:
This Weight Watchers Lunchbox Curried Chicken Pasta Salad is a delicious and healthy meal that is perfect for busy people on the go. It is easy to make and can be customized to your own taste preferences. Whether you are looking for a quick lunch or a light dinner, this salad is a great option.
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