Best 5 Weight Watchers Hot Tuna Melt On English Muffin Recipes
Indulge in the tantalizing flavors of the Weight Watchers Hot Tuna Melt on English Muffin, a delectable dish that caters to both your taste buds and your waistline. Prepared with simple, wholesome ingredients, this sandwich offers a harmonious blend of tuna, cheese, and a tangy sauce, all nestled between toasted English muffin halves. Served with a side of fresh fruit or a crisp salad, this recipe promises a satisfying meal that aligns with your weight management goals.
In addition to the classic Hot Tuna Melt, this article presents a collection of equally delectable recipes that cater to diverse dietary preferences and culinary desires. Embark on a culinary journey with the zesty Lemon Pepper Tuna Salad, featuring a refreshing burst of citrus and herbs. For those seeking a vegetarian delight, the Tuna-less Tuna Melt offers a plant-based alternative brimming with savory goodness.
If you're craving a quick and easy snack, look no further than the 5-Minute Tuna Quesadilla, a cheesy and flavorful treat that hits the spot. And for a protein-packed breakfast or brunch, whip up the scrumptious Tuna Scramble, a protein-rich dish that kick-starts your day.
Each recipe included in this article is carefully crafted to provide a satisfying and balanced meal or snack. With Weight Watchers Hot Tuna Melt on English Muffin as the star, these recipes empower you to enjoy delicious and nutritious dishes while staying on track with your weight management goals.
CLASSIC TUNA MELTS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 3 servings
Number Of Ingredients 16
Steps:
- Preheat the broiler to high.
- Butter the halved muffins, place them in a single layer on a baking sheet and broil until golden, about 2 minutes.
- Meanwhile, make the tuna salad: In a large bowl, mix together the tuna, artichoke hearts, mayonnaise, olives, mustard, dill, hot sauce, celery, scallions and lemon zest. Season with salt and pepper.
- Top each muffin half with a large scoop of tuna salad, arrange 2 slices of cheese on each and broil until the cheese is melted, about 2 minutes. Remove and top with tomato slices and chives to serve.
TUNA MELTS ON ENGLISH MUFFINS
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Melt butter in a small frying pan over low heat. Add onion and garlic and saute over low heat until soft and translucent, 5 to 7 minutes. Stir in seafood seasoning, cilantro, onion powder, salt, and pepper. Remove from heat.
- Combine tuna and mayonnaise in a bowl. Add the sauteed mixture from the frying pan and blend well with a fork.
- Place all 6 halved English muffins on a cookie sheet. Spoon on tuna mixture, dividing it evenly between each muffin. Top each with a slice of tomato; add a slice of American cheese.
- Bake in the preheated oven until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 16.4 g, Cholesterol 56.4 mg, Fat 28.2 g, Fiber 0.6 g, Protein 19.9 g, SaturatedFat 10.4 g, Sodium 791.9 mg, Sugar 1.7 g
WEIGHT WATCHERS HOT TUNA MELT ON ENGLISH MUFFIN
Make and share this Weight Watchers Hot Tuna Melt on English Muffin recipe from Food.com.
Provided by kristiesnell
Categories Lunch/Snacks
Time 11m
Yield 2 sandwiches, 1 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler or toaster oven to high.
- Combine tuna, celery, cream cheese, salt, pepper, and lemon juice in a small bowl.
- Mix well until thoroughly combined.
- Scoop equal parts tuna mixture onto each muffin half.
- Sprinkle equal amounts cheese over each tuna-topped muffin.
- Place both halves in broiler or toaster oven and heat until cheese is melted, 1-2 minutes, watching carefully so they do not burn.
- Remove promptly from heat.
TUNA MELT
Steps:
- Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
- Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.
TUNA MELT ON ENGLISH MUFFINS FOR 2
Make and share this Tuna Melt on English Muffins for 2 recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 19m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler.
- Combine first 7 ingredients in a medium bowl.
- Divide evenly among muffin halves, sprinkle with cheese.
- Place on a baking sheet, broil 4 minutes or until golden.
Tips:
- For a healthier version, use whole wheat English muffins and low-fat cheese.
- To save time, use canned tuna instead of fresh tuna. Just be sure to drain it well.
- Add a little Dijon mustard or horseradish sauce to the tuna salad for an extra kick of flavor.
- If you don't have any Worcestershire sauce, you can substitute soy sauce or fish sauce.
- To make the tuna melt even cheesier, add a slice of cheddar cheese to the top before baking.
Conclusion:
The Weight Watchers Hot Tuna Melt on English Muffin is a delicious and satisfying meal that is perfect for lunch or dinner. It is easy to make and can be tailored to your own taste preferences. Whether you like your tuna melt classic or with a few extra add-ins, this recipe is sure to please.
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