Best 2 Weight Watchers French Toast Recipes
**Weight Watchers French Toast: A Guilt-Free Breakfast Delight**
Indulge in the classic breakfast favorite without compromising your weight management goals with our collection of Weight Watchers French toast recipes. From classic French toast to fun variations like stuffed French toast and French toast casserole, our recipes cater to diverse preferences and dietary needs. Each recipe is carefully crafted to be low in calories, sugar, and fat, making them perfect for a healthy and satisfying start to your day. With step-by-step instructions and helpful tips, these recipes ensure a hassle-free cooking experience, whether you're a seasoned chef or a beginner in the kitchen. So, grab your spatula and prepare to savor the delightful flavors of Weight Watchers French toast, without the guilt!
WEIGHT WATCHERS FRENCH TOAST
A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!
Provided by april1018_99
Categories Breads
Time 10m
Yield 2 slices, 3 serving(s)
Number Of Ingredients 7
Steps:
- Mix egg whites with milk and vanilla.
- Dip the Slices of bread coating each side with the egg mixture.
- Spray pan with Butter cooking spray and cook french toast to desired darkness.
- Sprinkle cinnamon on the french toast and top with Sugar free Syrup.
- This is only 1 point for 2 slices and if you add any butter then it will increase point value.
- I prefer to top with fresh fruit.
Nutrition Facts : Calories 50.2, Fat 0.2, Cholesterol 0.4, Sodium 85.8, Carbohydrate 4.1, Fiber 1.4, Sugar 0.9, Protein 5.7
WEIGHT WATCHERS FRENCH TOAST CASSEROLE WITH FRESH
A cross between French toast and bread pudding, this dish is great for a crowd. To save time, assemble casserole, without baking it, the night before your buffet, then refrigerate it, covered, til cooking time. Soaking the bread for 24 hours makes for a moister dish. The strawberries can be make up to an hour ahead. Source:...
Provided by Lynnda Cloutier
Categories Other Breakfast
Time 1h20m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 350. Spray a 9 x 13 inch baking dish with cooking spray.
- 2. Arrange bread slices in baking dish. Whisk together milk, egg substitute, sugar, vanilla, and cinnamon in large bowl. Pour milk mixture over bread slices. refrigerate, covered, at least 30 minutes or up 24 hours.
- 3. Bake til knife inserted in center comes out clean and top is lightly browned, about 50 minutes
- 4. Meanwhile, to make strawberries, rinse and hull them. Coarsely chop half of the strawberries and quarter the remaining berries lengthwise. Mix chopped and quartered berries with maple syrup, orange juice and mint in small bowl. Refrigerate, covered til ready to serve. Serve with with casserole. Points value: 2
Tips:
- Use a good quality bread: This will make a big difference in the overall taste and texture of your French toast.
- Don't over soak the bread: Otherwise, it will become too soggy and fall apart when you cook it.
- Use a non-stick skillet: This will help to prevent the French toast from sticking and burning.
- Cook the French toast over medium heat: This will help to ensure that it cooks evenly throughout without burning.
- Serve the French toast immediately: It is best enjoyed hot and fresh out of the skillet.
Conclusion:
Weight Watchers French toast is a delicious and satisfying breakfast option that is also relatively healthy. It is a good source of protein, fiber, and calcium. It can be made with a variety of different breads, fruits, and toppings, so you can customize it to your own liking. If you are looking for a healthier way to enjoy French toast, this recipe is a great option.
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