Best 2 Weight Watchers Deli Style Health Salad Recipes

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Indulge in a delightful culinary journey with our Weight Watchers Deli-Style Health Salad, a symphony of flavors that caters to your health-conscious desires. This vibrant salad boasts a delectable combination of fresh, crisp vegetables, tender chicken, and a tangy dressing, all coming together to create a satisfying and guilt-free meal. With two variations to choose from, this recipe offers something for every palate. The classic Deli-Style Health Salad features a medley of crisp lettuce, shredded carrots, sliced cucumbers, and juicy tomatoes, tossed in a zesty dressing made with non-fat yogurt, Dijon mustard, and a hint of honey. For a protein-packed option, the Chicken Caesar Health Salad combines succulent grilled chicken with crisp romaine lettuce, Parmesan cheese, and a creamy Caesar dressing made with Greek yogurt, lemon juice, and Dijon mustard. Whether you're seeking a light lunch, a refreshing side dish, or a nutritious meal prep option, this Weight Watchers Deli-Style Health Salad is sure to tantalize your taste buds and keep you feeling satisfied.

Let's cook with our recipes!

HEALTH SALAD



Health Salad image

This is a favorite item of mine to order in NYC Jewish delis. So when I decided to make it at home for a BBQ, the first recipe I pulled off of the internet was right on the money. This is "kind of" like a good coleslaw but without the mayo and with a few items added. Use a 4-sided box grater to shred all of the veggies.

Provided by DeSouter

Categories     Vegetable

Time 15m

Yield 20 serving(s)

Number Of Ingredients 11

1 medium green cabbage, shredded
2 carrots, shredded
1 green pepper, sliced paper thin in small strips
2 kirby cucumbers, peeled and sliced paper thin
1/3-1/2 cup sugar
1 onion, sliced paper thin
1/4 cup water
1/2 cup canola oil or 1/2 cup vegetable oil
3/4 cup white vinegar or 3/4 cup apple cider vinegar
1 teaspoon sea salt
1 teaspoon oregano

Steps:

  • Shred or slice (and I do mean paper thin) all vegetables.
  • Mix other ingredients and pour over the veggies.
  • You can make as quickly as a half a day before serving, but it is best to make it so that it can sit overnight.
  • Refrigerate immediately after mixing veggies and dressing.

WEIGHT WATCHERS DELI-STYLE HEALTH SALAD



Weight Watchers Deli-Style Health Salad image

I've had this WW recipe for 20 years or more. It tastes good., and you may add 4 ounces of protein to make it a meal.

Provided by Lausanne

Categories     Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup coarsely chopped cabbage
1 medium tomatoes, cut into 8 wedges
1/2 medium cucumber, peeled and thinly sliced
2 tablespoons cider vinegar
2 teaspoons vegetable oil
1 dash each salt, pepper, and garlic powder
1 dash artificial sweetener
chopped parsley (to garnish) (optional)

Steps:

  • In a medium salad bowl, combine all of the ingredients except the parsley, mixing thoroughly. Cover and refrigerate for at least 1 hour or overnight. Just before serving, sprinkle with parsley.
  • Cooking time is chilling time.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
  • Don't be afraid to experiment. There are endless possibilities when it comes to deli-style salads, so feel free to mix and match ingredients to create your own unique recipes.
  • Make ahead of time. Deli-style salads are perfect for meal prep, as they can be made ahead of time and stored in the refrigerator for several days.
  • Pack a variety of textures and flavors. This will make your salad more interesting and enjoyable to eat.

Conclusion:

Deli-style salads are a healthy and delicious way to enjoy a meal. They are packed with nutrients, and they can be made ahead of time, making them a great option for busy people. With a little creativity, you can create endless variations of deli-style salads, so you'll never get bored.

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