Best 2 Weight Watchers Deli Style Health Salad Recipes

Indulge in a delightful culinary journey with our Weight Watchers Deli-Style Health Salad, a symphony of flavors that caters to your health-conscious desires. This vibrant salad boasts a delectable combination of fresh, crisp vegetables, tender chicken, and a tangy dressing, all coming together to create a satisfying and guilt-free meal. With two variations to choose from, this recipe offers something for every palate. The classic Deli-Style Health Salad features a medley of crisp lettuce, shredded carrots, sliced cucumbers, and juicy tomatoes, tossed in a zesty dressing made with non-fat yogurt, Dijon mustard, and a hint of honey. For a protein-packed option, the Chicken Caesar Health Salad combines succulent grilled chicken with crisp romaine lettuce, Parmesan cheese, and a creamy Caesar dressing made with Greek yogurt, lemon juice, and Dijon mustard. Whether you're seeking a light lunch, a refreshing side dish, or a nutritious meal prep option, this Weight Watchers Deli-Style Health Salad is sure to tantalize your taste buds and keep you feeling satisfied.

Check out the recipes below so you can choose the best recipe for yourself!

HEALTH SALAD

Health Salad image

This is a favorite item of mine to order in NYC Jewish delis. So when I decided to make it at home for a BBQ, the first recipe I pulled off of the internet was right on the money. This is "kind of" like a good coleslaw but without the mayo and with a few items added. Use a 4-sided box grater to shred all of the veggies.

Provided by DeSouter

Categories Vegetable

Time 15m

Yield 20 serving(s)

Number Of Ingredients 11

Ingredients

1 medium green cabbage, shredded
2 carrots, shredded
1 green pepper, sliced paper thin in small strips
2 kirby cucumbers, peeled and sliced paper thin
1/3-1/2 cup sugar
1 onion, sliced paper thin
1/4 cup water
1/2 cup canola oil or 1/2 cup vegetable oil
3/4 cup white vinegar or 3/4 cup apple cider vinegar
1 teaspoon sea salt
1 teaspoon oregano

Steps:

Shred or slice (and I do mean paper thin) all vegetables.
Mix other ingredients and pour over the veggies.
You can make as quickly as a half a day before serving, but it is best to make it so that it can sit overnight.
Refrigerate immediately after mixing veggies and dressing.

WEIGHT WATCHERS DELI-STYLE HEALTH SALAD

Weight Watchers Deli-Style Health Salad image

I've had this WW recipe for 20 years or more. It tastes good., and you may add 4 ounces of protein to make it a meal.

Provided by Lausanne

Categories Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup coarsely chopped cabbage
1 medium tomatoes, cut into 8 wedges
1/2 medium cucumber, peeled and thinly sliced
2 tablespoons cider vinegar
2 teaspoons vegetable oil
1 dash each salt, pepper, and garlic powder
1 dash artificial sweetener
chopped parsley (to garnish) (optional)

Steps:

In a medium salad bowl, combine all of the ingredients except the parsley, mixing thoroughly. Cover and refrigerate for at least 1 hour or overnight. Just before serving, sprinkle with parsley.
Cooking time is chilling time.

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
Don't be afraid to experiment. There are endless possibilities when it comes to deli-style salads, so feel free to mix and match ingredients to create your own unique recipes.
Make ahead of time. Deli-style salads are perfect for meal prep, as they can be made ahead of time and stored in the refrigerator for several days.
Pack a variety of textures and flavors. This will make your salad more interesting and enjoyable to eat.

Conclusion:

Deli-style salads are a healthy and delicious way to enjoy a meal. They are packed with nutrients, and they can be made ahead of time, making them a great option for busy people. With a little creativity, you can create endless variations of deli-style salads, so you'll never get bored.