Best 7 Weight Watchers Cornmeal Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Kick-start your day with a delightful stack of Weight Watchers Cornmeal Pancakes, a delectable fusion of Southern charm and wholesome goodness.**

Indulge in a guilt-free breakfast or brunch treat with these fluffy, golden-brown pancakes crafted from a harmonious blend of cornmeal, whole wheat flour, and nonfat milk. Savor the subtle sweetness of pure maple syrup, complemented by the tangy zest of fresh berries or the nutty crunch of chopped walnuts. This versatile recipe offers three delectable variations to tantalize your taste buds:

- **Classic Cornmeal Pancakes:** Experience the timeless simplicity of traditional cornmeal pancakes, perfect for those who cherish the familiar flavors of breakfast nostalgia.

- **Zesty Lemon Cornmeal Pancakes:** Embark on a culinary adventure with these zesty pancakes infused with the vibrant flavors of lemon zest and juice. Prepare to be captivated by the burst of citrusy freshness in every bite.

- **Savory Cornmeal Pancakes:** Transform your breakfast routine with these savory pancakes, masterfully seasoned with herbs and spices. Crumbled bacon or diced ham lend a hearty touch to this delightful savory variation.

Embrace a healthier lifestyle without compromising on taste. These Weight Watchers Cornmeal Pancakes are not only delicious but also mindful of your dietary goals. Start your day with a satisfying and nutritious meal that fuels your body and sets the tone for a balanced and fulfilling day ahead.

Here are our top 7 tried and tested recipes!

WEIGHT WATCHERS CORNMEAL PANCAKES



Weight Watchers Cornmeal Pancakes image

I got this recipe of off the Weight Watchers website. It is pretty simple to make and my husband likes it better than any store bought mix. I replaced the molasses in the recipe with maple syrup since I didn't have any molasses at the time. These pancakes are a Sunday favorite. Each pancake is 2 Weight Watchers points

Provided by MuldersGirl

Categories     Breakfast

Time 20m

Yield 10 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
1/3 cup yellow cornmeal
1 tablespoon sugar
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon table salt
1 large egg
1 cup 1% low-fat milk
1 tablespoon molasses
1 tablespoon butter, melted

Steps:

  • Lightly spoon flour into a dry measuring cup, level with a knife.
  • Combine flour and next five ingredients in a large bowel, stir with whisk.
  • Combine egg and next three ingredients in a bowl.
  • Add egg mixture to flour mixture, stirring until well blended.
  • Spoon 1/4 cup batter for each pancake onto a hot nonstick skillet.
  • Turn pancakes when tops are covered with bubbles and edges look cooked.

CORNMEAL PANCAKES



Cornmeal Pancakes image

These buttermilk pancakes owe their incredible texture to cornmeal and whipped egg whites.

Provided by Food Network Kitchen

Time 35m

Yield 4 (makes about 16 pancakes)

Number Of Ingredients 13

3/4 cup all-purpose flour (see Cook's Note)
1/2 cup cornmeal
2 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon fine salt
1/8 teaspoon baking soda
1/8 teaspoon freshly grated nutmeg
2 large eggs, separated and at room temperature
1 1/2 cups buttermilk, at room temperature
4 tablespoons unsalted butter, melted, plus more for the skillet
1/2 teaspoon pure vanilla extract
Blackberries, for serving
Maple syrup, for serving

Steps:

  • Preheat the oven to 200 degrees F.
  • Whisk together the flour, cornmeal, sugar, baking powder, salt, baking soda and nutmeg in a large bowl. Whisk together the egg yolks, buttermilk, melted butter and vanilla in a medium bowl. Whisk the buttermilk mixture into the flour mixture until just combined to make a thick batter.
  • In another bowl, whip the egg whites until they hold soft peaks. Use a rubber spatula to fold the whites into the batter just until no white streaks remain.
  • Heat a large nonstick skillet over medium heat and brush lightly with butter. Working in batches, drop about 1/4 cup batter per pancake into the skillet. Cook until bubbles form on the tops of the pancakes and the undersides are golden brown, about 2 minutes. Flip and continue to cook until the pancakes are cooked through, about 1 minute more. Transfer the cooked pancakes to the oven to keep warm and continue to make more pancakes, brushing the skillet with butter as needed, until all the batter has been used. Serve the pancakes with blackberries and maple syrup.

FLUFFY CORNMEAL PANCAKES



Fluffy Cornmeal Pancakes image

Fluffy, light, and easy-to-make, Cornmeal Pancakes are a tasty twist on classic pancakes. | One Bowl Recipe. No buttermilk. No need to whip egg whites!

Provided by Elizabeth

Time 30m

Number Of Ingredients 11

1 cup finely ground cornmeal ((5 ounces cornmeal; 142 grams))
1 cup all-purpose flour ((4 ½ ounces; 127 grams))
3 tablespoons granulated sugar ((1 ⅓ ounces 38 grams))
1 tablespoon baking powder
½ teaspoon salt
2 large eggs ((out of shell: about 4 ounces; 113 grams))
1 cup milk ((8 ounces; 226 grams))
¼ cup vegetable oil
Nonstick cooking spray or vegetable oil for greasing the griddle
Butter
Maple syrup

Steps:

  • Make the Batter. Whisk cornmeal, flour, granulated sugar, baking powder, and salt together in a medium mixing bowl. Add the eggs, milk, and vegetable oil. Whisk until smooth.
  • Heat the Griddle. Lightly oil a nonstick griddle. Heat griddle over medium-high heat. P
  • Cook the Pancakes. Pour batter, approximately ¼ cup, onto griddle. Batter should sizzle when it hits the pan. Cook for approximately 3 minutes. Flip pancakes when bubbles appear all over the surface of the pancake and begin to pop. The pancake should begin to look almost dry. Flip and cook another 1 to 1 ½ minutes.
  • Serve. Serve with butter and syrup, if desired.
  • Keep Pancakes Warm: To keep warm, preheat oven to 200 degrees F. Place cooked pancakes on a parchment-lined baking sheet.

CORNMEAL PANCAKES



Cornmeal Pancakes image

I like to joke that these pancakes are so light, you have to hold them down! When we have a chance, we'll make them with freshly ground cornmeal bought at local festivals. From The Best Of Country Cooking 2007

Provided by The Daycare Lady

Categories     Quick Breads

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

1 1/3 cups all-purpose flour
2/3 cup cornmeal
2 tablespoons sugar
4 teaspoons baking powder
1 teaspoon salt
2 eggs
1 1/3 cups milk
1/4 cup canola oil
pancake syrup

Steps:

  • In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In another bowl, whisk the eggs, milk and oil; stir into dry ingredients just until moistened.
  • Pour batter by 1/4 cupfuls onto a lightly greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. Serve with syrup. Yield: 4 servings.

RASPBERRY CORNMEAL PANCAKES (WW)



Raspberry Cornmeal Pancakes (Ww) image

Make and share this Raspberry Cornmeal Pancakes (Ww) recipe from Food.com.

Provided by caitlinu

Categories     Breakfast

Time 10m

Yield 12 pancakes, 4 serving(s)

Number Of Ingredients 6

1 cup reduced-fat baking mix
1 cup yellow cornmeal
1 1/4 cups low-fat milk (1%)
1 large egg, lightly beaten
3 tablespoons pure maple syrup
1 cup raspberries (fresh or frozen)

Steps:

  • combine all the ingredients except for raspberries in a medium bowl. gently stir in raspberries.
  • spray a nonstick skillet with cooking spray and set over medium heat. pour heaping 1/4 cupfulls of the batter onto the skillet. cook until bubbles appear and the edges of the pancakes look dry, 2-3 minutes.
  • turn and cook until golden brown, about 2 minutes.
  • makes a total of 12 pancakes.

Nutrition Facts : Calories 215.9, Fat 3.3, SaturatedFat 1, Cholesterol 56.7, Sodium 63.4, Carbohydrate 41.1, Fiber 4.2, Sugar 14.5, Protein 7

SWEET CORNMEAL PANCAKES



Sweet Cornmeal Pancakes image

The healthiest pancakes your kids will LOVE. I felt somewhat guilty serving 'cake' to my kids for breakfast and found this recipe. Even my 2 year old gobbles up at least two or three of em!! I freeze the leftovers between wax paper and pop them in the toaster for quick serving.

Provided by integrity1st

Categories     Breakfast

Time 45m

Yield 10 pancakes

Number Of Ingredients 7

1 1/3 cups cornmeal
1 1/4 cups flour
1 teaspoon salt
1/2 teaspoon baking soda
2 cups buttermilk (or 2 cups of milk with 2 tbsp. vinegar in it)
2 eggs
4 tablespoons butter or 4 tablespoons margarine

Steps:

  • place cornmeal, flour, salt, and baking soda in a bowl mix buttermilk and eggs (Mix milk and vinegar and let sit for 10 minutes then add eggs to mixture and stir if not using buttermilk) add wet ingredients to dry ingredients then stir in melted butter.
  • stir.
  • pour batter on lighty greased pan or griddle.
  • flip when suface bubbles appear.
  • Serve with maple syrup or regular pancake sryrup.

Nutrition Facts : Calories 190.8, Fat 6.8, SaturatedFat 3.6, Cholesterol 56.5, Sodium 399.6, Carbohydrate 26.9, Fiber 1.6, Sugar 2.6, Protein 5.9

BANANA PECAN CORNMEAL PANCAKES



Banana Pecan Cornmeal Pancakes image

Categories     Blender     Breakfast     Brunch     Vegetarian     Quick & Easy     Banana     Pecan     Cornmeal     Pan-Fry     Gourmet     Kidney Friendly     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes about 10 pancakes

Number Of Ingredients 11

1 very ripe medium banana (about 1/2 pound)
1/2 cup plus 1 tablespoon all-purpose flour
1 tablespoon baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/3 cup yellow cornmeal
3/4 cup milk
1 large egg
1/3 cup pecans, toasted lightly and chopped
vegetable oil for brushing griddle
Accompaniment: pure maple syrup, heated

Steps:

  • Chop banana and in a blender blend with all remaining pancake ingredients except pecans and oil. Transfer batter to a bowl and stir in pecans.
  • Heat a griddle over moderate heat until hot enough to make a drop of water scatter over surface and brush with oil. Working in batches, drop scant 1/4-cup measures of batter onto griddle to form pancakes about 4 inches in diameter and cook until bubbles appear on surface and undersides are golden brown, about 1 minute. Flip pancakes with a metal spatula and cook until undersides are golden brown and pancakes are cooked through, about 1 minute.
  • Serve pancakes with syrup.

`

Tips:

  • To make your pancakes extra fluffy, make sure to separate the egg whites and yolks. Beat the egg whites until stiff peaks form before folding them into the batter.
  • For a crispy exterior, cook the pancakes over medium-high heat. Be sure to grease the pan with cooking spray or butter to prevent sticking.
  • If you don't have buttermilk on hand, you can make your own by adding 1 tablespoon of lemon juice or vinegar to regular milk. Let it sit for 5 minutes before using.
  • Feel free to add your favorite mix-ins to the batter, such as blueberries, bananas, or chocolate chips.
  • Serve your pancakes with your favorite toppings, such as butter, syrup, fruit, or whipped cream.

Conclusion:

These Weight Watchers cornmeal pancakes are a delicious and healthy way to start your day. They're light, fluffy, and full of flavor. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a breakfast that will keep you satisfied all morning long, give these pancakes a try. `

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #pancakes-and-waffles     #breakfast     #easy     #dietary

Related Topics