Best 4 Weight Watchers Chicken Stroganoff 3 Points Recipes
Indulge in the creamy goodness of Weight Watchers Chicken Stroganoff, a delectable dish that combines tender chicken, succulent mushrooms, and a rich, flavorful sauce. This low-point recipe is a perfect balance of comfort and health, making it an ideal choice for those seeking a satisfying meal without compromising their weight management goals. With variations including a classic version, a slow cooker option for effortless preparation, and a vegetarian alternative for plant-based enthusiasts, this recipe caters to diverse dietary preferences. Discover the culinary delight of Chicken Stroganoff, tailored to fit your lifestyle and taste buds, while enjoying a guilt-free indulgence.
Check out the recipes below so you can choose the best recipe for yourself!
CROCK POT CHICKEN STROGANOFF - WEIGHT WATCHERS 4 POINTS + RECIPE - (4.1/5)
Provided by รก-11084
Number Of Ingredients 4
Steps:
- Place your frozen chicken breasts in a crock pot. In a medium sized bowl, mix the remaining ingredients and pour it over the chicken. Set crock pot on low and cook for 7 hours. Using a fork, shred the chicken in the crock pot and stir. Serve over rice or noodles, but be sure to add wight watcher points if you're tracking them.
WEIGHT WATCHERS CHICKEN STROGANOFF 3 POINTS
Make and share this Weight Watchers Chicken Stroganoff 3 Points recipe from Food.com.
Provided by Miss V
Categories Chicken
Time 20m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- In med. skillet, heat 2 tsp oil; add chicken.
- Cover over med.-high heat, stirring frequently, until golden brown.
- Remove chicken from skillet; set aside.
- In same skillet, heat remaining 2 tsp oil; add mushrooms and onion. Cook stirring frequently, until all liquids has evaporated and onions are golden brown.
- In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently.
- Stir reserved chicken into broth mixture; simmer 5 minutes.
- Remove skillet from heat; stir in sour cream, red wine vinegar, mustard, and pepper.
WEIGHT WATCHERS CROCK POT CHICKEN STROGANOFF
Only 4 points per serving. It is important to have FROZEN chicken or your chicken will come out dry. I like to cut up the chicken before I freeze it and measure to make sure each piece is only 4 oz. Very yummy, serve with a side of whole wheat egg noodles or brown rice for extra points.
Provided by Kristiina
Categories One Dish Meal
Time 7h5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Put frozen chicken in bottom of crock pot.
- Mix soup, sour cream, onion soup mix, and pour over chicken.
- Cook on low for 7-8 hours.
CHICKEN STROGANOFF (WEIGHT WATCHERS) RECIPE - (4.5/5)
Provided by Kathy_S
Number Of Ingredients 10
Steps:
- 1. In medium skillet, heat 2 tsp. oil; add chicken. Cook over medimum-high heat, stirring frequently, until golden brown. Remove chicken from skillet; set aside. 2. In same skillet, heat remaining 2 tsp. oil; add mushrooms and onions. Cook stirring frequently, until all liquid has evaporated and onions are golden brown. 3. In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently. 4. Stir reserved chicken into broth mixture; simmer 5 minutes. Remove skillet from heat; stir in sour cream, vinegar, mustard and pepper.
Tips:
- To make a creamy sauce, use low-fat sour cream and Greek yogurt instead of heavy cream.
- For a healthier version, use whole-wheat pasta instead of regular pasta.
- To add more vegetables, stir in chopped mushrooms, bell peppers, or zucchini.
- If you don't have Worcestershire sauce, you can use soy sauce or tamari.
- Serve with a side of steamed broccoli or green beans for a complete meal.
Conclusion:
This Weight Watchers Chicken Stroganoff is a delicious and satisfying meal that is perfect for a weeknight dinner. It is low in points and packed with flavor. With a few simple substitutions, you can make this recipe even healthier without sacrificing any taste.
This dish is sure to be a hit with your family and friends. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this Weight Watchers Chicken Stroganoff a try.
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