Best 3 Weight Watchers Chicken Apple Meatloaf Recipes
Indulge in a culinary journey with our delectable Weight Watchers Chicken Apple Meatloaf, a symphony of flavors that caters to both your taste buds and your waistline. This guilt-free delight combines succulent ground chicken, tart Granny Smith apples, and a medley of aromatic spices, resulting in a moist and flavorful meatloaf that's sure to impress. Accompanying this main course are three equally tempting recipes: a tangy and refreshing Apple Slaw, a creamy and satisfying Mashed Sweet Potatoes, and a vibrant and flavorful Roasted Brussels Sprouts. Each side dish complements the meatloaf perfectly, creating a harmonious and well-rounded meal that's not only delicious but also Weight Watchers-friendly.
Let's cook with our recipes!
BEST MEATLOAF | WEIGHT WATCHERS
This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.
Provided by Marianne
Categories dinner
Time 2h
Number Of Ingredients 15
Steps:
- Preheat the oven to 180°C / 160°C Fan / 350°F.
- Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
- Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
- Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
- Stir in the chopped parsley if using.
- The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
- Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
- Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
- Spread half of the glaze on top of the meatloaf and set aside the rest for later.
- Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
- Remove the meatloaf from the oven and spread over the remaining glaze.
- Place back in the oven for a further 25 minutes.
- Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.
Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g
WEIGHT WATCHERS CHICKEN APPLE MEATLOAF
This is a healthy yummy weight wathers recipe adapted from "Everyone loves chicken" each serving is 5 pints and is quite filling. My whole family loves this on or off a diet, kids loves it too. Great leftover as well.
Provided by JayneF
Categories Meatloaf
Time 1h29m
Yield 1 loaf pan, 6 serving(s)
Number Of Ingredients 13
Steps:
- Spray a large skilet with cooking spray. On medium heat, add onions and celery cook until they begin to soften about 2 minutes. Add apples and continue to cook until the apples are softened and onions are slightly browned, about 8 minutes. Take off the heat or transfer to a bowl to cool for about 15 minutes.
- In another bowl, mix together ground chicken, egg whites, dill, bread crumbs, sat, pepper, nutmeg, and lemon zest.
- Add apple mixtues and combine well.
- Coat a loaf pan with cooking spray. Put mixture into loaf pan pressing meat into corners and even out the top. Drizzle honey mustard dressing over the top.
- Bake at 375 degrees for 1 hour and 15 minutes or until center is at 165 degrees. Let cool for 5 minutes begore slicing into six servings,.
APPLE MEATLOAF
This is our favorite meatloaf, its fast and easy to make and the leftovers are great in sandwiches or rolled up in soft tacos with cheese tomato and lettuce.
Provided by Dancer
Categories Apple
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion in butter until soft.
- Combine all ingredients, mixing thoroughly.
- Form into loaf and place in 10- x 14-inch baking pan (or pack into large, greased loaf pan).
- Bake at 350 degrees, for 1 hour.
- Remove from oven and let sit 15 minutes before serving.
Nutrition Facts : Calories 470.3, Fat 27.2, SaturatedFat 11, Cholesterol 183.3, Sodium 954.7, Carbohydrate 23, Fiber 2, Sugar 7.2, Protein 31.9
Tips:
- For an even more flavorful meatloaf, brown the ground chicken and onion in a skillet before adding to the loaf mixture.
- If you don't have a meatloaf pan, you can use a loaf pan or a baking dish. Just make sure that the loaf is at least 2 inches thick so that it cooks evenly.
- To test if the meatloaf is done, insert a meat thermometer into the center of the loaf. The internal temperature should read 165 degrees Fahrenheit.
- Let the meatloaf rest for 10 minutes before slicing and serving. This will help the juices redistribute throughout the loaf and make it easier to slice.
- Serve the meatloaf with your favorite sides, such as mashed potatoes, green beans, or a salad.
Conclusion:
Weight Watchers Chicken Apple Meatloaf is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. With just a few simple ingredients, you can create a hearty and satisfying dish that the whole family will enjoy.
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