Best 3 Weight Watchers Chicken And Cheese Casserole Recipes

**Weight Watchers Chicken and Cheese Casserole: A Guilt-Free Comfort Food**

Indulge in the ultimate comfort food without compromising your health goals with our Weight Watchers Chicken and Cheese Casserole. This delicious and satisfying dish combines tender chicken, gooey cheese, and flavorful vegetables in a creamy sauce, all while being mindful of your calorie and Points® intake. Perfect for busy weeknights or cozy weekend meals, our collection of recipes offers a variety of options to suit your taste preferences and dietary restrictions. From a classic chicken and broccoli casserole to a hearty chicken and rice version, and even a vegetarian-friendly option, there's a recipe here for everyone to enjoy. So, gather your ingredients, preheat your oven, and get ready to savor a comforting and guilt-free casserole experience that will leave you feeling satisfied and energized.

Here are our top 3 tried and tested recipes!

WEIGHT WATCHERS CHICKEN AND CHEESE CASSEROLE

Weight Watchers Chicken and Cheese Casserole image

This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired.

Provided by Budgiegirl

Categories One Dish Meal

Time 55m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

2 cups cooked macaroni
2 cups chicken breasts, chopped
2 cups cream of mushroom soup, undiluted
2 cups skim milk
8 ounces low-fat cheddar cheese

Steps:

Preheat oven to 350 degrees.
In a large casserole, combine all ingredients, mixing well.
Bake,covered, 35-45 minutes.
Remove cover; bake 10-15 minutes longer.
Serve immediately.

ONE-SKILLET CHEESY CHICKEN AND BROCCOLI CASSEROLE

One-Skillet Cheesy Chicken and Broccoli Casserole image

This hearty, cheesy, whole-grain casserole is destined to become a family favorite. It combines tender chicken breasts with broccoli florets and brown rice, binding everything together with a creamy sauce. The cooking starts on the stovetop (and microwave), and a quick stint in the oven melts the cheese and slightly crisps the top. We call for cooked brown rice, which you can find either in the freezer section (thaw it first) or in shelf-stable pouches on the rice aisle.

Categories Lunch,Dinner

Time 50m

Yield 6 servings

Number Of Ingredients 12

Ingredients

12 oz Uncooked broccoli florets
2 tsp Canola oil
1 cup(s), chopped Uncooked onion(s)
1 pound(s) Uncooked boneless skinless chicken breast(s) cut into bite-sized pieces
1 tsp Kosher salt divided
0.75 tsp Black pepper divided
3.5 Tbsp All-purpose flour
1.5 cup(s) No-salt-added chicken stock
0.5 cup(s) 2% reduced fat milk
2.5 cup(s) Cooked long grain brown rice
1 cup(s), shredded Reduced-fat cheddar cheese or reduced-fat Colby Jack
0.333 cup(s) Plain fat free Greek yogurt

Steps:

Preheat the oven to 400°F. Place the broccoli in a microwave-safe bowl and add 2 tbsp water. Cover and microwave on High for 3 minutes or until crisp-tender. Uncover and drain off the water.
Heat the oil in a large (10- or 12-in) cast-iron skillet over medium heat. Add the onion to the pan; sauté 5 minutes. Increase the heat to medium-high and add the chicken, ¼ tsp salt, and ¼ tsp pepper; cook until the chicken is no longer pink, about 5 minutes.
In a medium bowl, whisk the flour into the chicken stock. Add the flour mixture, milk, and remaining ¾ tsp salt and ½ tsp pepper to the skillet; bring to a boil, and cook until thickened, about 2 minutes. Remove the pan from the heat. Stir in the rice, ⅓ cup cheese, and yogurt. Carefully stir in the broccoli (pan will be very full).
Sprinkle the remaining ⅔ cup cheese over the rice mixture. Bake until the cheese melts and the casserole is bubbly around the edges, about 15 minutes.
Serving size: 1 ⅓ cups

Nutrition Facts : Calories 256 kcal

WEIGHT WATCHERS CHICKEN AND CHEESE CASSEROLE

Weight Watchers Chicken and Cheese Casserole image

Make and share this Weight Watchers Chicken and Cheese Casserole recipe from Food.com.

Provided by Jena4426

Categories < 60 Mins

Time 55m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

2 cups macaroni, cooked
2 cups chopped boneless chicken breasts
2 cups cream of mushroom soup, undiluted
2 cups skim milk
8 ounces low-fat cheddar cheese, shredded

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a large casserole dish, combine macaroni, chicken breast, cream of mushroom soup, skim milk, and cheddar cheese, mixing well.
Cover and bake for 35-45 minutes.
Remove cover and bake for 10-15 minutes longer.

Nutrition Facts : Calories 197.4, Fat 4.3, SaturatedFat 1.8, Cholesterol 7.2, Sodium 424, Carbohydrate 25.6, Fiber 0.8, Sugar 1.3, Protein 13.3

Tips:

Use a variety of vegetables in your casserole. This will add flavor, texture, and nutrients.
Don't be afraid to experiment with different cheeses. A blend of cheeses will give your casserole a more complex flavor.
Use a light hand with the salt. Chicken and cheese are both salty, so you don't want to overdo it.
Cook the casserole until the chicken is cooked through and the cheese is melted and bubbly.
Let the casserole cool for a few minutes before serving. This will help it set and make it easier to cut.

Conclusion:

Chicken and cheese casserole is a versatile and delicious dish that can be enjoyed by people of all ages. It's perfect for a weeknight meal or a potluck. With so many different variations, you're sure to find a recipe that you'll love. So next time you're looking for a quick and easy meal, give chicken and cheese casserole a try.

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