Best 3 Weight Watchers Black Bean Brownies 15 Ww Points Recipes
Indulge in a guilt-free treat with Weight Watchers Black Bean Brownies, a delectable dessert that combines rich chocolate flavor with the wholesome goodness of black beans. These brownies boast a moist, fudgy texture and a decadent chocolate frosting, all while being mindful of your Weight Watchers points.
In this article, we present a collection of recipes that cater to different dietary preferences and restrictions. For those following a gluten-free diet, the Gluten-Free Black Bean Brownies offer a delicious alternative, while the Vegan Black Bean Brownies are perfect for those with vegan dietary choices. Additionally, we have included a recipe for Black Bean Blondies, a unique twist on the classic brownie that features a luscious caramel flavor.
Each recipe provides detailed instructions, ensuring that you can easily create these delectable treats in the comfort of your own kitchen. With a preparation time of 15 minutes and a baking time of 25 minutes, you can have these mouthwatering brownies ready in no time. Moreover, these recipes yield generous portions, making them perfect for sharing with friends and family or enjoying as a satisfying snack throughout the week.
So, embrace the irresistible fusion of chocolate and black beans in these Weight Watchers Black Bean Brownies and embark on a guilt-free indulgence. Treat yourself to a delightful dessert experience that satisfies your cravings without compromising your health goals.
AMAZING FLOUR-LESS BROWNIES
Amazing Flour-less Black Bean Brownies are moist, chocolatey and delicious - finally a low-fat, gluten-free brownie that's pretty darn good made with no flour and no butter!
Provided by Gina
Categories Dessert
Time 45m
Number Of Ingredients 11
Steps:
- Preheat the oven to 350° F.
- Grease a nonstick 9 x 9-inch square baking pan with baking spray and line with parchment paper, leaving a 2-inch overhang on all sides.
- Blend the black beans, eggs, cocoa powder, sugar, oil, almond milk, balsamic, baking soda, baking powder and coffee in the blender until smooth and pour into a bowl.
- Fold in 1/2 cup chocolate chips until combined.
- Pour the brownie batter into the prepared pan. Sprinkle the remaining chocolate chips evenly over the top of the brownies.
- Bake the brownies until a toothpick comes out clean, about 30 to 32 minutes.
- Allow the brownies to cool completely before slicing them into squares.
Nutrition Facts : ServingSize 1 brownie, Calories 144 kcal, Carbohydrate 25 g, Protein 4 g, Fat 5 g, SaturatedFat 0.5 g, Cholesterol 23.5 mg, Sodium 91 mg, Fiber 3.5 g, Sugar 17.5 g
WEIGHT WATCHERS BLACK BEAN BROWNIES - WW POINTS = 3
This recipe was featured in an email today from the www.weightwatchers.com website. It appears to be different from the others that are posted on Zaar. "Black beans add fiber and moisture to this lightened up version of a dessert classic. They're rich and delicious, full of chocolaty goodness." Customize this basic recipe with instant espresso, a teaspoon of cinnamon or 1/4 teaspoon of cayenne pepper. Great served with whipped cream or powdered sugar, or topped with walnuts (could affect POINTS values).
Provided by senseicheryl
Categories Bar Cookie
Time 35m
Yield 24 brownies, 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350ºF. Coat a 9- X 13-inch pan with flour variety cooking spray; line with aluminum foil and coat foil with cooking spray.
- In a blender or mini food processor, process beans with coffee until smooth; set aside.
- In a double boiler over very low heat, melt butter and chocolate.
- Meanwhile, in a medium bowl, using an electric mixer, beat eggs and sugar until light and fluffy. With mixer on low speed, add melted chocolate to eggs; incorporate well. Add black bean mixture, vanilla and salt; mix well. Add flour; combine thoroughly on low speed.
- Pour batter into prepared pan and bake until a tester inserted in center of brownies comes out clean, about 25 to 30 minutes. Remove pan to a cooling rack. After 10 minutes, remove brownies from pan by pulling up on foil and placing brownies on cooling rack to cool more.
WEIGHT WATCHERS BLACK BEAN BROWNIES 1.5 WW POINTS
Theses delicious Brownies are only 1.5 Weight Watcher points..they are so good tastes like old fashioned fudge...
Provided by Cook de La Coeur
Categories Dessert
Time 1h
Yield 30 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray.
- Blend drained beans and 2 egg whites or 1/3 of 1/2 cup egg substitute) in food processor or blender until smooth. Set aside.
- Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside.
- Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes.
- Makes 30 at 1.5 WW points.
- Very chewy and chocolaty!
Tips:
- Use canned black beans that are rinsed and drained. This will help to remove the excess starch and make the brownies more fudgy.
- Be sure to use unsweetened cocoa powder. Sweetened cocoa powder will make the brownies too sweet.
- If you don't have a food processor, you can mash the black beans with a fork or potato masher. However, a food processor will give you a smoother texture.
- These brownies can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 5 days.
- To make these brownies gluten-free, use gluten-free flour and oats.
Conclusion:
These Weight Watchers black bean brownies are a delicious and healthy snack or dessert. They are low in points and packed with nutrients. So, next time you are craving something sweet, reach for these brownies instead of a traditional brownie. You won't be disappointed!
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