Best 3 Weight Watchers Barbecue Turkey Meatloaf Recipes
Are you searching for a delightful and wholesome dish that is perfect for any occasion? Look no further than this Weight Watchers Barbecue Turkey Meatloaf. This flavorful meatloaf is made with ground turkey, barbecue sauce, and a blend of spices, resulting in a moist and tender texture that will tantalize your taste buds. Additionally, this recipe provides detailed instructions for creating a zesty barbecue glaze that adds an irresistible smoky and sweet flavor to the meatloaf. With its juicy interior and delectable glaze, this Weight Watchers Barbecue Turkey Meatloaf is sure to be a hit at your next gathering. But that's not all! This article also features a collection of other enticing recipes, including a tangy barbecue sauce that perfectly complements the turkey meatloaf, a refreshing cucumber salad with a hint of mint, and a rich and creamy mashed cauliflower that adds a delightful touch to the meal. With these recipes, you'll have everything you need to create a complete and satisfying culinary experience that is both delicious and Weight Watchers friendly.
Here are our top 3 tried and tested recipes!
WEIGHT WATCHERS BARBECUE TURKEY MEATLOAF RECIPE - (4.2/5)
Provided by á-11084
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Line a baking pan or cookie sheet with foil. In a large bowl, combine the turkey, bread crumbs, onions, ½ cup barbecue sauce, Worcestershire sauce, egg whites, salt and pepper and mix well until thoroughly combined. Place meatloaf mixture in the center of the baking pan and shape into a 12 x 4 inch loaf by hand. Spread the remaining ½ cup barbecue sauce evenly over the top of the loaf. Add more if desired. Bake 1 hour and let stand for 5 minutes before slicing.
BARBECUE MEATLOAF - DELICIOUS AND WEIGHT WATCHERS
This recipe comes from a 5 Ingredient 15 Minute Weight Watchers book from about six years ago. It is so easy and so yummy! It is my boyfriend's absolute favorite. It serves four and has four points each.
Provided by tabscott_michelle
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- Combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites, and seasons of your choice in a large bowl; stir well.
- Shape mixture into a loaf pan. Spread remaining 1/4 cup barbecue sauce over loaf.
- Bake at 375°F for 40 minutes or until desired degree of doneness.
Nutrition Facts : Calories 239.5, Fat 6.2, SaturatedFat 2.7, Cholesterol 70.4, Sodium 498.9, Carbohydrate 16.6, Fiber 0.6, Sugar 8.7, Protein 27.1
BBQ TURKEY MEATLOAF
Provided by Patrick and Gina Neely : Food Network
Categories main-dish
Time 1h35m
Yield 6 to 8 servings
Number Of Ingredients 26
Steps:
- Preheat the oven to 350 degrees F.
- In a large bowl, mix BBQ seasoning, crab boil seasoning, soy sauce, beaten egg, 1 cup of the BBQ sauce and Worcestershire sauce.
- In a saute pan over medium-high heat, add olive oil. Add onion, bell pepper, salt and pepper and garlic. Saute until tender. Remove from heat and add to wet mix.
- Pour mixture into bowl with the ground turkey. Add bread crumbs and mix all together with your hands.
- Transfer the meat mixture to a cookie sheet or baking pan. Using your hands, shape the meat into an oblong or rectangular shape. *Cook's Note: Alternately, you can pat the meat into a 9 by 5-inch loaf pan and pour 1/2 cup of BBQ sauce on the top of the loaf.
- Bake for 35 minutes. Remove and add the reserved 1/2 cup of BBQ sauce to the top and continue to bake for 20 more minutes.
- Add all ingredients to a bowl and stir until combined. Keep in an airtight container for up to 6 months.
- In a large saucepan, combine all ingredients. Bring mixture to a boil, reduce heat to a simmer. Cook uncovered, stirring frequently, for 1 hour 15 minutes.
Tips:
- Use lean ground turkey to reduce the fat content of the meatloaf.
- Add vegetables such as chopped onions, bell peppers, or carrots to the meatloaf for added nutrition and flavor.
- Use low-sodium barbecue sauce to reduce the sodium content of the meatloaf.
- Serve the meatloaf with a side of roasted vegetables or a salad for a healthy and balanced meal.
- Make sure to preheat the oven to the correct temperature before baking the meatloaf.
- Bake the meatloaf for the recommended amount of time to ensure that it is cooked through.
- Let the meatloaf rest for a few minutes before slicing and serving to allow the juices to redistribute.
Conclusion:
Weight Watchers Barbecue Turkey Meatloaf is a delicious and healthy dish that is perfect for a family meal. It is made with lean ground turkey, barbecue sauce, and a variety of vegetables, making it a good source of protein, fiber, and vitamins. The meatloaf is easy to make and can be served with a variety of side dishes. Whether you are following the Weight Watchers program or not, this recipe is a great way to enjoy a healthy and flavorful meal.
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