Indulge in a symphony of flavors with the Weight Watchers Apple Cheddar Salad, a delightful dish that strikes a perfect balance between sweet, tangy, and savory notes. This low-calorie salad is a delightful combination of crisp apples, sharp cheddar cheese, crunchy celery, and a hint of red onion, all tossed in a tangy dressing made with nonfat yogurt, Dijon mustard, and honey. The salad is not only a feast for the taste buds but also a feast for the eyes, with its vibrant colors and appealing presentation. This recipe, along with its variations featuring grapes, walnuts, and bacon, offers a versatile culinary experience that caters to diverse preferences and dietary needs. Embark on a culinary adventure with the Weight Watchers Apple Cheddar Salad, where each bite promises a burst of freshness, flavor, and satisfaction.
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WEIGHT WATCHERS APPLE CHEDDAR SALAD
Make and share this Weight Watchers Apple Cheddar Salad recipe from Food.com.
Provided by ssej1078_1251510
Categories Apple
Time 20m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Quarter then slice the apples thinly , place in a bowl and toss with lemon juice.
- Thinly slice the celery, add to the apples in the bowl
- Cube the cheddar cheese, add to the bowl.
- mix in the mayo and salt and pepper.
- toss to coat well.
- Chill in fridge for about 10 mins and then serve on a lettuce lined plate.
Nutrition Facts : Calories 1139.7, Fat 77.1, SaturatedFat 39, Cholesterol 194.2, Sodium 1641.2, Carbohydrate 73.2, Fiber 12, Sugar 46.4, Protein 45.3
WEIGHT WATCHERS SIMPLE APPLE SALAD - 3 POINTS
This is one of the many recipes that I wrote down while attending my Weight Watchers meetings. This makes a lovely lunch!
Provided by senseicheryl
Categories Lunch/Snacks
Time 10m
Yield 6 , 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the apples into cubes and combine the cubed apples, raisins and walnuts.
- Mix the yogurt with the honey and toss the yogurt mixture with the apples.
- Refrigerate until ready to serve.
Tips:
- Use a sharp knife to cut the apples to prevent them from browning.
- If you don't have any celery, you can substitute it with chopped cucumber or carrot.
- To make the dressing, you can use either sour cream or Greek yogurt. If you're using Greek yogurt, you may need to add a little bit of water to thin it out.
- You can add other ingredients to the salad, such as chopped nuts, dried fruit, or crumbled bacon.
- Serve the salad immediately or chill it for later.
Conclusion:
This Weight Watchers Apple Cheddar Salad is a delicious and healthy option for a light lunch or dinner. It's packed with fresh fruits, vegetables, and cheese, and the dressing is light and flavorful. Plus, it's low in calories and fat, so it's a great choice for people who are watching their weight.
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