Best 2 Weight Watchers 1pt Pancake Best Ever Recipes
Indulge in a delightful culinary journey with our curated collection of Weight Watchers 1pt pancake recipes, designed to satisfy your cravings without compromising your weight management goals. From classic fluffy pancakes to delectable stuffed pancakes, each recipe offers a unique flavor experience. Whether you prefer a sweet or savory start to your day or a guilt-free dessert, our 1pt pancake recipes have got you covered. Dive into the world of fluffy goodness and discover the perfect pancake recipe that caters to your taste buds and lifestyle.
Let's cook with our recipes!
SKINNY ONE POINT WEIGHT WATCHER PANCAKES
Provided by Melissa
Time 4m
Number Of Ingredients 8
Steps:
- Preheat a nonstick electric skillet to 325 degrees.
- In a medium sized bowl, combine mashed bananas, egg whites, greek yogurt, milk and vanilla extract. Whisk until well combines.
- In a larger bowl, combine flour, baking powder and cinnamon and whisk.
- Stir wet ingredient into dry ingredients.
- Pour 1/4 cup of batter onto hot skillet and cook until golden brown.
Nutrition Facts : ServingSize 1 g, Calories 40 kcal, Carbohydrate 10 g, Protein 3 g, Sodium 58 mg, Sugar 5 g
WEIGHT WATCHERS 1PT PANCAKE BEST EVER!
Hey guys! Well, after lots of searching I finally found a recipe for a LARGE, yummy, fluffy, high fiber, filling 1 pt pancake! Here is the recipe: Whole Wheat Apple-Cinna Pancakes This recipe was found at: http://www.healthdiscovery.net/forums/showthread.php?t=122138 It's a great recipe which really does produce fluffy delicious 1pt pancakes
Provided by joshuainboden
Categories Breakfast
Time 20m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients until smooth.
- Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
- Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
- Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
- Dietary Info:.
- Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
- for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).
Nutrition Facts : Calories 185.2, Fat 1.2, SaturatedFat 0.2, Sodium 301.6, Carbohydrate 39.5, Fiber 6.3, Sugar 4.2, Protein 7.9
Tips:
- To achieve the perfect pancake consistency, ensure that your batter is not too thick or too thin. It should be slightly lumpy and easily pourable.
- Allow the pancake batter to rest for a few minutes before cooking. This allows the ingredients to fully hydrate and results in a more tender pancake.
- Use a nonstick skillet or griddle for cooking the pancakes to prevent sticking. If needed, lightly grease the pan with cooking spray.
- Maintain medium heat throughout the cooking process. High heat can cause the pancakes to burn on the outside while remaining uncooked on the inside.
- Cook the pancakes until bubbles form on the surface and the edges begin to dry out. Flip the pancakes carefully to avoid breaking them.
- Serve the pancakes immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These Weight Watchers 1pt pancakes are a delicious and satisfying breakfast option that won't break the bank. With their fluffy texture and customizable toppings, they are sure to become a favorite in your household. Enjoy these pancakes as a special treat or as a regular part of your healthy eating plan. Remember to experiment with different toppings and variations to find your perfect pancake combination. Happy cooking!
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