Best 5 Weight Watcher Triple Thick Milkshake Recipes
Indulge in the creamy delight of the Weight Watchers Triple Thick Milkshake, a guilt-free treat that satisfies your cravings without compromising your weight management goals. This rich and luscious milkshake is specially designed to fit into the Weight Watchers program, featuring simple, wholesome ingredients that pack a punch of flavor. Whether you're looking for a refreshing pick-me-up, a post-workout refuel, or a sweet dessert alternative, this versatile recipe has you covered. With variations ranging from classic vanilla to decadent chocolate and even a fruity strawberry swirl, there's a perfect milkshake for every taste. Get ready to blend, sip, and savor the Weight Watchers Triple Thick Milkshake, and experience the perfect balance of indulgence and wellness.
Let's cook with our recipes!
HIGH PROTEIN MILKSHAKE
I have not tried this recipe. I got the recipe from Eating Hints For Cancer Patients Before During & After Treatment. Fruit sauce can be used in place of the fruit syrup.
Provided by internetnut
Categories Shakes
Time 10m
Yield 1 1/2 cups, 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in a blender.
- Blend at low speed for 10 seconds.
- To Make Fortified Milk:
- 1 quart whole milk.
- 1 c nonfat instant dry milk.
- Blend together then refrigerate and serve cold.
- Note: if it tastes to strong, start with 1/2 cup dry milk and gradually work up to 1 cup.
Nutrition Facts : Calories 408.2, Fat 16.9, SaturatedFat 10.5, Cholesterol 66.2, Sodium 317.6, Carbohydrate 55.1, Fiber 0.9, Sugar 15.5, Protein 11.1
MAGIC BULLET SIX-SECOND MILKSHAKE
Make and share this Magic Bullet Six-Second Milkshake recipe from Food.com.
Provided by marisk
Categories Shakes
Time 1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Add all ingredients, in the order they appear, to the tall cup (or party mug).
- Mix until smooth.
- Enjoy!
- --------.
- If you want to thin your shake, add more milk and blend a little more.
- If you want to make a large batch, double or triple the ingredients and use the Magic Bullet blender.
- BLUEBERRY - leave out the chocolate and add a handfull of fresh or frozen blueberries.
- STRAWBERRY - add a handful of fresh or frozen strawberries.
- CHOCOLATE MONSTER - use chocolate ice cream and add your favorite bite-size candy bar.
- MIMI'S CHOCOLATE CHOCOLATE MINT - add 1/4 of a chocolate bar and two starlight mint candies.
- BULLET BLIZZARD - add tiny colored chocolate candies to the milkshake recipe.
- NORTH POLE - add a mint patty to the regular milkshake recipe.
Nutrition Facts : Calories 412.3, Fat 21.9, SaturatedFat 13.5, Cholesterol 87.7, Sodium 160.3, Carbohydrate 46.9, Fiber 1.4, Sugar 42, Protein 7.1
THICK MILKSHAKES
This is a general milkshake recipe that I derived from another milkshake recipe already on here. I am vague about ingredients because this is very flexible.
Provided by gobbo
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Scoop the ice cream into a blender.
- Fill the blender with whole milk until it just covers the first scoop (approximately 1 cup).
- Put in the vanilla if this is a vanilla oriented shake.
- Put in the pudding mix (be creative with the flavor).
- Here you can stick in whatever extra flavor you want. I have tried peanut butter, bananas, chocolate syrup, strawberries, or nothing.
- Last put in the malt if you want it malted.
- Blend in bursts, then blend somewhat slowly to consistency of choice.
- Enjoy thick milkshake.
WEIGHT WATCHERS MILK SHAKE (FLEX OR CORE)
This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.
Provided by Dreamer in Ontario
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender.
- Blend until all ice is crushed and milk shake is thick.
- It really does become thick.
CHOCOLATE PROTEIN SHAKE - 2PTS PLUS WW
I like having one with a banana after a good workout. Only 2 points plus on the WW program. FYI, this isn't a sweet shake. Add sugar or artificial sweetener to taste if needed. (90 calories, 3.5 g fat, 8.5g carbs, 7g protein, 5.5g fiber)
Provided by Marg CaymanDesigns
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender. Mix and enjoy!
Nutrition Facts : Calories 6, Sodium 7.3, Carbohydrate 0.3, Sugar 0.3
Tips:
- Choose fresh ingredients: Using fresh fruits and vegetables will give your milkshakes a more vibrant flavor and a better texture.
- Use frozen fruit: Frozen fruit is a great way to add a thick, creamy texture to your milkshakes. You can use frozen berries, bananas, or any other type of fruit that you like.
- Add yogurt or protein powder: Adding yogurt or protein powder to your milkshakes will give them a boost of protein and make them more filling.
- Use low-fat milk or almond milk: Using low-fat milk or almond milk will help to reduce the calories in your milkshakes.
- Don't add too much sugar: Milkshakes can be high in sugar, so it's important to be mindful of how much sugar you add. You can use natural sweeteners like honey or maple syrup instead of refined sugar.
Conclusion:
Weight Watcher Triple Thick Milkshakes are a delicious and refreshing way to satisfy your sweet tooth without breaking your diet. With a few simple ingredients, you can make a milkshake that is thick, creamy, and full of flavor. Be sure to experiment with different fruits and flavors to find your favorite combinations. These milkshakes are perfect for a quick breakfast, a post-workout snack, or a sweet treat at any time of day.
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