Indulge in the enticing flavors of this Weight Watchers Green Curry Shrimp, a delightful dish that combines the richness of coconut milk with the vibrant aromatics of green curry paste, resulting in a symphony of flavors that will tantalize your taste buds. Succulent shrimp, crisp vegetables, and the perfect balance of sweet, savory, and spicy elements come together in this healthy and satisfying meal. This recipe is not only a culinary delight but also a guilt-free indulgence, as it adheres to Weight Watchers guidelines, making it an excellent choice for those seeking a flavorful and balanced meal. Additionally, the article provides variations and alternative recipes to cater to different preferences and dietary restrictions, ensuring that everyone can enjoy this delectable dish.
Here are our top 4 tried and tested recipes!
INDIAN SHRIMP CURRY
Indian Shrimp Curry made with coconut milk, tomato sauce and warm Indian spices is a quick 20 minute curry dish you can enjoy any day of the week!
Provided by Gina
Categories Dinner
Time 15m
Number Of Ingredients 15
Steps:
- Add 2 teaspoons of the canola oil on high heat in a large skillet.
- Add the shrimp and cook for 1 minute on each side then remove the shrimp from the pan.
- Add the remaining teaspoon of the canola oil to the skillet with the onions.
- Cook the onions for 5 minutes on medium heat, stirring occasionally.
- Add in the ginger, cumin, coriander, turmeric, paprika, curry powder, chili powder, salt and garlic.
- Stir well, letting cook for 30 seconds then add in the tomato sauce and combine.
- Add in the coconut milk and shrimp to the pan and stir well.
- Garnish with cilantro and chili peppers if desired.
Nutrition Facts : ServingSize 1 /4th recipe, Calories 224 kcal, Carbohydrate 10.9 g, Protein 28 g, Fat 7.9 g, SaturatedFat 3 g, Cholesterol 239 mg, Sodium 846 mg, Fiber 1.9 g, Sugar 5.1 g
GREEN CURRY WITH SHRIMP
My wife Sarah introduced me to Thai curry before we were married, and now I like to make it for her! Starting with store-bought Thai green curry paste-which contains a blend of lemongrass, ginger or galangal, herbs and aromatics-makes it quick enough for even a weeknight meal.
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Add 2 tablespoons oil to a large nonstick skillet over medium-high heat. Add the shrimp and par-cook by searing each side for about 1 minute, making sure to not crowd the skillet. Remove the shrimp to a plate and set aside. Return the skillet to the heat and add the remaining 2 tablespoons peanut oil along with the onions, jalapenos and a pinch of salt and cook until they start to brown, 5 to 6 minutes.
- Add the green curry paste and stir to combine; cook until fragrant, about 30 seconds. Add the chicken stock to deglaze the skillet, stirring. Add the coconut milk, fish sauce and sugar and mix well. Bring to a simmer and continue to cook until it thickens, about 10 minutes.
- Add the shrimp to the curry and cook until cooked through, 1 to 2 minutes. Ladle the curry into a serving bowl and garnish with the basil, mint and peanuts. Serve with steamed rice-a perfect combination.
WEIGHT WATCHERS GRILLED GREEN SHRIMP
Make and share this Weight Watchers Grilled Green Shrimp recipe from Food.com.
Provided by mint2
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- To prepare the marinade, combine the parsley, basil, garlic, oil, salt and pepper in a zip-close plastic bag. Add the shrimp. Refrigerate, turning the bag occasionally, 1 hour to overnight.
- Spray a nonstick ridge grill pan with nonstick spray and set over medium-high heat. Working in batches, if necessary, grill the shrimp until they are just opaque in the center and lightly browned on the outside, 2-3 minutes on each side.
Nutrition Facts : Calories 166.1, Fat 6.3, SaturatedFat 0.8, Cholesterol 214.9, Sodium 1404.5, Carbohydrate 2.5, Fiber 0.3, Sugar 0.1, Protein 23.6
WEIGHT WATCHER GREEN CURRY SHRIMP
This was printed in the magazine. Point value is 8 for 1-1/4 cups curry with about 1/2 cup rice. I don't think time includes the time to cook rice.
Provided by TXOLDHAM
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook rice according to package directions.
- In a medium saucepan, bring the coconut milk, broth, potatoes, brown sugar, fish sauce and curry paste to a boil. Reduce heat and simmer until the potatoes are fork-tender.
- Stir in the bok choy and shrimp. Cook until bok choy is tender and shrimp are opaque in the center.
- Remove to a serving bowl and garnish with the cilantro leaves. Serve with rice and lime wedges.
Nutrition Facts : Calories 286.5, Fat 1.1, SaturatedFat 0.2, Cholesterol 71.4, Sodium 712.1, Carbohydrate 55.1, Fiber 2.5, Sugar 7.9, Protein 13.1
Tips:
- Use fresh ingredients whenever possible. This will give your curry the best flavor.
- Don't be afraid to experiment with different vegetables. Any type of vegetable can be used in this curry, so feel free to add your favorites.
- If you don't have green curry paste, you can make your own. There are many recipes available online.
- Be careful not to overcook the shrimp. They should be cooked through but still tender.
- Serve the curry with rice or noodles. This will help to soak up the delicious sauce.
Conclusion:
This Weight Watcher Green Curry Shrimp is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this recipe a try.
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