Best 3 Weight Watcher Friendly Vanilla Pancakes 1 Point Each Recipes
Indulge in a guilt-free breakfast or brunch with our collection of Weight Watcher-friendly vanilla pancakes, each boasting a mere 1 point. Crafted with wholesome ingredients and bursting with vanilla flavor, these pancakes will satisfy your sweet cravings without compromising your weight loss goals. From classic vanilla pancakes to delectable variations like blueberry-studded pancakes and decadent chocolate chip pancakes, our recipes offer a delightful range of options to suit every taste. Whether you prefer fluffy, golden-brown pancakes or crispy-edged delights, you'll find the perfect recipe to tantalize your taste buds. Get ready to enjoy a stack of fluffy pancakes drenched in maple syrup without derailing your weight loss journey.
Check out the recipes below so you can choose the best recipe for yourself!
SKINNY ONE POINT WEIGHT WATCHER PANCAKES
Provided by Melissa
Time 4m
Number Of Ingredients 8
Steps:
- Preheat a nonstick electric skillet to 325 degrees.
- In a medium sized bowl, combine mashed bananas, egg whites, greek yogurt, milk and vanilla extract. Whisk until well combines.
- In a larger bowl, combine flour, baking powder and cinnamon and whisk.
- Stir wet ingredient into dry ingredients.
- Pour 1/4 cup of batter onto hot skillet and cook until golden brown.
Nutrition Facts : ServingSize 1 g, Calories 40 kcal, Carbohydrate 10 g, Protein 3 g, Sodium 58 mg, Sugar 5 g
WEIGHT WATCHERS 1PT PANCAKE BEST EVER!
Hey guys! Well, after lots of searching I finally found a recipe for a LARGE, yummy, fluffy, high fiber, filling 1 pt pancake! Here is the recipe: Whole Wheat Apple-Cinna Pancakes This recipe was found at: http://www.healthdiscovery.net/forums/showthread.php?t=122138 It's a great recipe which really does produce fluffy delicious 1pt pancakes
Provided by joshuainboden
Categories Breakfast
Time 20m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients until smooth.
- Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
- Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
- Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
- Dietary Info:.
- Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
- for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).
Nutrition Facts : Calories 185.2, Fat 1.2, SaturatedFat 0.2, Sodium 301.6, Carbohydrate 39.5, Fiber 6.3, Sugar 4.2, Protein 7.9
WEIGHT WATCHER FRIENDLY VANILLA PANCAKES- 1 POINT EACH!!!!
Make and share this Weight Watcher Friendly Vanilla Pancakes- 1 Point Each!!!! recipe from Food.com.
Provided by Aunt Becca aemackab
Categories Breakfast
Time 25m
Yield 19 pancakes, 19 serving(s)
Number Of Ingredients 8
Steps:
- Turn heat to medium or 375 degrees.
- In a large bowl, mix flour, sugar, baking powder, baking soda, and salt; set aside.
- In another bowl, beat egg subsitute, yogurt, and water with wire whisk.
- Pour egg mixture all at once into flour mixture; stir just until moistened.
- For each pancake, pour by 1/4 cupfuls onto hot griddle.
- Cook pancakes 1-2 minutes or until bubbly on top. Turn and cook other sides for an additional 1-2 minutes.
- Top with 1/4 cup sugar free syrup- worth 1 point.
Tips:
- For a fluffy pancake, make sure to whip the egg whites separately until stiff peaks form. This will add air to the batter and result in a light and airy pancake.
- Be careful not to overmix the batter. Overmixing can result in tough pancakes.
- Cook the pancakes over medium heat. This will prevent them from burning and allow them to cook evenly.
- Serve the pancakes immediately with your favorite toppings. Some popular toppings include butter, syrup, fruit, and whipped cream.
Conclusion:
These Weight Watcher-friendly vanilla pancakes are a delicious and healthy way to start your day. They are low in points and packed with flavor. With just a few simple ingredients, you can have a stack of fluffy pancakes that the whole family will enjoy.
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