Indulge in the hearty and versatile dish of beans on toast, a comforting classic that offers endless possibilities for customization. From the traditional British version featuring baked beans, to international variations using a range of beans, sauces, and toppings, this simple meal is a culinary canvas for creativity. Whether you prefer a quick weeknight dinner or a leisurely weekend brunch, beans on toast has a recipe to suit every taste and occasion. Discover a collection of delectable recipes that showcase the diverse flavors and textures of this beloved dish, transforming it from a humble staple to a culinary delight.
**Recipes included:**
**Classic British Beans on Toast:** Experience the comforting goodness of the original beans on toast, featuring tender baked beans, crispy toast, and a sprinkle of cheese.
**Mexican-Style Black Bean Toast:** Embark on a flavorful journey with this Tex-Mex twist, combining black beans, corn, and a zesty salsa.
**Mediterranean White Bean Toast:** Dive into the vibrant flavors of the Mediterranean with creamy white beans, roasted red peppers, and a tangy feta cheese topping.
**Indian Chana Masala Toast:** Savor the aromatic spices of India in this chana masala-inspired toast, featuring chickpeas simmered in a rich tomato-based sauce.
**Breakfast Beans on Toast:** Start your day with a hearty and satisfying breakfast toast, featuring scrambled eggs, crispy bacon, and a generous helping of baked beans.
**Sweet Potato and Black Bean Toast:** Indulge in a nutritious and colorful twist, featuring roasted sweet potatoes, black beans, and a drizzle of honey.
**Green Shakshuka Beans on Toast:** Embark on a culinary adventure with this Middle Eastern-inspired toast, combining green beans, poached eggs, and a flavorful tomato sauce.
**Loaded Veggie Beans on Toast:** Pack your toast with a variety of roasted vegetables, creamy avocado, and a drizzle of tangy balsamic vinegar.
**Creamy Mushroom and Bean Toast:** Dive into the umami-rich flavors of mushrooms and beans, combined in a creamy sauce and served on toasted sourdough.
BEANS AND GARLIC TOAST IN BROTH
A simple dish of creamy, thin-skinned beans and broth on toast is easy to make, and a comfort to eat alone or feed a crowd. If you make the beans ahead of time, they can keep in the fridge for 3 days, but may need a splash of water added when you heat them up. The broth is a great way to make use of parmigiano rinds, if you happen to be saving those, but if you don't have any lying around, you can still make it rich with umami: Whisk a heaped tablespoon of white miso with a little of the bean broth to make it smooth and lump-free, then add it back to the pot. It will add a similar, savory depth. The dish seems plain, but it won't be if you season the broth well, and garnish each bowl generously with olive oil, grated cheese and herbs, just before you eat it.
Provided by Tejal Rao
Categories dinner, lunch, weeknight, beans, main course
Time 4h
Yield 4 servings
Number Of Ingredients 12
Steps:
- If you remember, soak the beans in cold water overnight, or for 10 to 12 hours. Rinse beans, and place in a large heavy-bottomed pot with onion, garlic, Parmesan rinds, olive oil and salt. Cover beans with water, so the water level is a couple of inches above the beans, and bring to a boil, then turn heat down so it's simmering gently. Put a lid on the pot, and cook until beans are tender, adding more water as needed to keep the beans submerged. This could take 1 to 2 hours or more, depending on the beans and whether or not you soaked them. (If you're using an electric pressure cooker: Add 5 cups water, set the machine to high pressure and cook for 25 minutes, then allow the machine to slowly depressurize on its own.)
- Use a spoon to fish out the onion, garlic and cheese rinds; discard. Taste a couple of beans along with the broth. It should be opaque and slightly creamy; adjust the seasoning with more salt if needed.
- Brush both sides of each piece of bread with olive oil, and place on a foil-lined sheet pan. Run the pan under the broiler for 2 minutes, so the bread is crisp at the edges and nicely toasted, then flip bread and repeat. While the bread is still hot, rub a garlic clove along one side of each piece, as if you were grating the garlic on the bread, pushing just firmly enough for the clove to fray and dissolve slightly into the bread.
- To assemble, place a piece of bread at the bottom of four wide, shallow bowls and ladle hot beans and broth on top. Wait a few seconds for the bread to absorb some broth, then ladle a little extra on each one, so it's swimming. Garnish the bowls generously: Drizzle olive oil all over the beans, sprinkle with herbs and flaky sea salt, cover with finely grated Parmesan and grind a little black pepper on top.
Nutrition Facts : @context http, Calories 602, UnsaturatedFat 12 grams, Carbohydrate 80 grams, Fat 21 grams, Fiber 5 grams, Protein 26 grams, SaturatedFat 7 grams, Sodium 1230 milligrams, Sugar 9 grams, TransFat 0 grams
WEEKNIGHT BEANS ON TOAST
This recipe will make more ragù than you need, but the leftovers can be repurposed as a quick topper for pasta on another night. Nothing beats the convenience of a bag of spinach, but any green will work here. Try mustard greens, kale, or collard greens.
Provided by Deb Perelman
Categories Bon Appétit Sausage Pork Garlic Tomato Spinach Bean Parmesan Small Plates Kid-Friendly Soy Free Peanut Free Tree Nut Free
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oil in a large Dutch oven or high-sided skillet over medium-high. Add sausage and press down on it with a heatproof rubber spatula to flatten slightly. Cook, undisturbed, until browned underneath, about 4 minutes. Turn sausage over and cook, undisturbed, until browned on the other side, about 3 minutes. Break up sausage into bite-size pieces with spatula. Add sliced garlic, oregano, and red pepper flakes (if using) and cook, stirring, until garlic is beginning to get golden around the edges, about 1 minute. Carefully add tomatoes (beware of splatter!), then 2 1/2 tsp. salt and 1 cup water. Bring sauce to a simmer and cook, stirring occasionally, until slightly reduced, 10-12 minutes. Mix in spinach and cook until wilted, about 2 minutes. Add beans and cook until warmed through, about 3 minutes. Taste ragù and season with more salt if needed.
- Meanwhile, heat broiler. Melt butter in a small saucepan over medium heat. Mix in grated garlic and remaining 1/2 tsp. salt and cook until fragrant and sizzling but garlic is not yet browned, about 30 seconds; remove from heat.
- Arrange bread, cut side down, on a foil-lined baking sheet and broil until golden brown, about 1 minute. Remove from broiler and turn bread over. Brush untoasted sides of bread with garlic butter and broil until evenly golden brown on top, about 1 minute (keep watch; it will go fast).
- Divide toast among plates. Ladle a generous amount of ragù over and top with Parmesan and parsley.
- Do Ahead
- Ragù can be made 3 days ahead. Let cool; cover and chill. Reheat over medium-low.
SIMPLE BEANS ON TOAST
These utterly simple beans come from Steve Sando, the owner of Rancho Gordo, which is known for its heirloom bean varieties. You can use any kind of dried bean (cannellini is pictured here); do not used canned beans. This recipe leans on great ingredients, which don't need much help, and lets them shine. That means you should use the best you've got, right down to the drizzle of olive oil that finishes the dish. If you do want to dress them up a bit, add a bay leaf at the beginning of cooking, and a sprig of thyme or rosemary during the last hour or so of cooking.
Provided by J. J. Goode
Categories appetizer, main course
Time 2h30m
Yield 4 to 8 servings
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons olive oil in a large pot over medium heat until it shimmers. Add the garlic, onion, carrot and celery and cook, stirring frequently, until the vegetables are soft and fragrant but not browned, about 8 minutes.
- Add the beans and enough water to cover by about 2 inches. Increase the heat to high and bring to a boil; cook for 15 minutes. Reduce the heat to a very gentle simmer (bubbles just barely breaking the surface), partly cover and cook until the pot stops smelling like the aromatics and starts smelling like the beans, 1 hour to 1 hour 15 minutes. Add more water if necessary to keep the beans fully submerged. Gently stir in kosher salt and continue cooking until the beans are creamy in texture but not bursting, 10 to 45 minutes more.
- Drain the beans, reserving the tasty cooking liquid for another purpose, such as a base for soup or a vehicle for egg poaching. You can store leftover beans in their cooking liquid in an airtight container in the fridge for up to 5 days.
- Toast the bread and then butter each piece. Spoon about 1/2 cup beans onto each piece of toast and coarsely crush with a fork. Divide the remaining whole beans among the toasts (about 1/4 cup per toast). Drizzle with olive oil and sprinkle with sea salt and pepper to taste.
Nutrition Facts : @context http, Calories 277, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 413 milligrams, Sugar 7 grams, TransFat 0 grams
SMOKY BEANS AND GREENS ON TOAST
Beans and greens are great on almost every carb: in tortillas as tacos, over rice, on flatbread. They're also good without any carb at all, served in a bowl as a side. But whenever skillet-fried toast is an option, I take it. This is dinner food for me, but it also makes a good brunch with a fried egg on each plate.
Provided by David Tamarkin
Categories Epi Recipe Club #cook90 Dinner Bean Bacon Paprika Kale Leafy Green Garlic
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a large, heavy (preferably cast-iron) skillet over medium. Brush the bread on both sides with the olive oil. Lay the bread in the skillet and cook, pressing occasionally with a spatula, until crisp and golden brown, about 90 seconds per side. (If your slices are large, you may have to do this in two batches.) Set the bread aside.
- Heat a Dutch oven or other heavy pot over medium-high heat. Add the bacon and cook, stirring frequently, until it has browned a little and rendered at least a tablespoon of fat, about 4 minutes. Add the onion and cook, stirring, until it has softened and turned golden, about 4 minutes. Add the garlic, paprika, thyme (if using), red pepper flakes, and, if you're using canned beans, 1 teaspoon kosher salt and cook, stirring, for a minute or two.
- Add the slightly wet kale in batches, using tongs to stir the leaves into the onion mixture; wait for one handful of kale to wilt and shrink before adding the next. When the last of the greens has been added, add the beans and broth. Raise the heat and let the beans and greens simmer for a minute or two, just to warm the beans and bring the flavors together. Taste and add more kosher salt if necessary.
- Serve the greens and beans over the toast in wide, shallow bowls, dusted with a little more smoked paprika.
WEEKNIGHT BEANS ON TOAST RECIPE
Provided by charlotteh371
Number Of Ingredients 13
Steps:
- RECIPE PREPARATION Heat oil in a large Dutch oven or high-sided skillet over medium-high. Add sausage and press down on it with a heatproof rubber spatula to flatten slightly. Cook, undisturbed, until browned underneath, about 4 minutes. Turn sausage over and cook, undisturbed, until browned on the other side, about 3 minutes. Break up sausage into bite-size pieces with spatula. Add sliced garlic, oregano, and red pepper flakes (if using) and cook, stirring, until garlic is beginning to get golden around the edges, about 1 minute. Carefully add tomatoes (beware of splatter!), then 2½ tsp. salt and 1 cup water. Bring sauce to a simmer and cook, stirring occasionally, until slightly reduced, 10-12 minutes. Mix in spinach and cook until wilted, about 2 minutes. Add beans and cook until warmed through, about 3 minutes. Taste ragù and season with more salt if needed. Meanwhile, heat broiler. Melt butter in a small saucepan over medium heat. Mix in grated garlic and remaining ½ tsp. salt and cook until fragrant and sizzling but garlic is not yet browned, about 30 seconds; remove from heat. Arrange bread, cut side down, on a foil-lined baking sheet and broil until golden brown, about 1 minute. Remove from broiler and turn bread over. Brush untoasted sides of bread with garlic butter and broil until evenly golden brown on top, about 1 minute (keep watch; it will go fast). Divide toast among plates. Ladle a generous amount of ragù over and top with Parmesan and parsley. Do Ahead: Ragù can be made 3 days ahead. Let cool; cover and chill. Reheat over medium-low.
Tips:
- Use different types of beans: This recipe is versatile and can be made with any type of beans you like. Some popular options include black beans, kidney beans, pinto beans, and chickpeas.
- Add aromatics: To add more flavor to your beans, sauté some aromatics in the olive oil before adding the beans. Some good options include garlic, onion, and celery.
- Use a variety of spices: Don't be afraid to experiment with different spices to create a unique flavor profile for your beans. Some good options include cumin, chili powder, paprika, and oregano.
- Add some vegetables: To make your beans even more nutritious, add some vegetables to the pot. Some good options include chopped bell peppers, carrots, or spinach.
- Serve with your favorite toppings: Once your beans are cooked, serve them with your favorite toppings. Some popular options include shredded cheese, salsa, sour cream, and avocado.
Conclusion:
Beans on toast is a quick and easy meal that is perfect for a weeknight dinner. It is also a great way to use up leftover beans. With a few simple ingredients and a little bit of time, you can make a delicious and satisfying meal that the whole family will enjoy.
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