Indulge in the refreshing symphony of flavors with our Watermelon Blueberry Salad, a vibrant medley of sweet watermelon, juicy blueberries, tangy feta cheese, and a hint of mint. This delightful salad is a perfect balance of sweet and savory, offering a burst of hydration and a symphony of textures. It's not only a feast for the palate but also a visual masterpiece, sure to impress at any gathering. Explore variations of this classic recipe, including a delightful Watermelon Blueberry Salad with Arugula and Balsamic Vinaigrette, bursting with peppery notes and tangy dressing; a refreshing Watermelon Blueberry Salad with Grilled Halloumi, featuring savory grilled cheese and a drizzle of honey; and a tropical twist with our Watermelon Blueberry Salad with Coconut and Lime, transporting your taste buds to a beachside paradise. Each recipe offers a unique culinary experience, catering to diverse preferences and dietary needs. Dive into the world of watermelon and blueberry salads and discover a world of flavor combinations that will tantalize your taste buds.
Here are our top 2 tried and tested recipes!
WATERMELON-BLUEBERRY SALAD
People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.
Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON, BLUEBERRY, SPINACH SALAD WITH FETA
Steps:
- Whisk the lemon, lime juices and honey in a large bowl until blended. Add the spinach and toss lightly to coat. Add the watermelon cubes, blueberries, cucumber and red onion; toss to combine. Distribute salad among 8 plates and sprinkle each with feta. I have also combined feta with salad and let others serve themselves for picnics. Nutrition per serving (2 cups): 114 calories, 25% fat(3.4g;2.2 g saturated) 63% carbs (19.6 g), 12% protein(3.9 g) 2.1g fiber, 113 mg calcium, 1.3 mg iron, 184 mg sodium
Tips:
- Choose ripe and juicy watermelon and blueberries for the best flavor.
- If you don't have fresh mint, you can use basil or cilantro instead.
- You can add other fruits to the salad, such as strawberries, raspberries, or blackberries.
- If you want a sweeter salad, you can add a little bit of honey or maple syrup.
- For a more refreshing salad, you can chill the watermelon and blueberries before assembling the salad.
Conclusion:
Watermelon blueberry salad is a refreshing, healthy, and delicious summer salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and refreshing salad, give watermelon blueberry salad a try.
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