Cool down on a hot summer day with this incredibly refreshing Watermelon and English Cucumber Salad. Made with just 6 simple ingredients, this salad is incredibly easy to make and is packed with flavor. The watermelon and cucumber are perfectly sweet and crisp, while the feta cheese adds a salty tang and the mint leaves provide a refreshing burst of flavor. This salad is also incredibly versatile and can be served as a side dish, appetizer, or even a light lunch. If you're looking for a healthy and delicious way to cool down this summer, this Watermelon and English Cucumber Salad is the perfect recipe for you.
In addition to the classic Watermelon and English Cucumber Salad, the article also features three other delicious variations on this refreshing dish:
* **Watermelon, Cucumber, and Avocado Salad:** This variation adds creamy avocado to the mix for a more satisfying and filling salad.
* **Watermelon, Cucumber, and Tomato Salad:** This variation adds juicy tomatoes for a salad that's packed with flavor and color.
* **Watermelon, Cucumber, and Feta Salad with Grilled Shrimp:** This variation adds grilled shrimp for a protein-packed salad that's perfect for a light lunch or dinner.
No matter which variation you choose, you're sure to enjoy this refreshing and delicious salad.
WATERMELON AND CUCUMBER SALAD RECIPE BY TASTY
Here's what you need: large watermelon, cucumber, red onion, salt, feta cheese, balsamic vinegar
Provided by Tara Botwinick
Categories Appetizers
Time 30m
Yield 10 servings
Number Of Ingredients 6
Steps:
- Cut a large watermelon in half lengthwise.
- Dice half of the watermelon and save the rind for later.
- Place watermelon, cucumber, red onion, salt, and balsamic vinegar into large bowl and mix together.
- Pour salad into hollowed out watermelon rind (optional).
- Enjoy!
Nutrition Facts : Calories 46 calories, Carbohydrate 11 grams, Fat 0 grams, Fiber 0 grams, Protein 1 gram, Sugar 8 grams
WATERMELON CUCUMBER SALAD
All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.
Provided by Sarah K
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g
WATERMELON-CUCUMBER SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.
CUCUMBER-WATERMELON SALAD
This cool, refreshing summer salad is oh so delicious! Sweet and tangy at the same time.
Provided by RHOV
Categories Salad Fruit Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 5
Steps:
- Place the watermelon and cucumber cubes in a large bowl, and gently toss with the salt and sugar. Drizzle with balsamic vinegar and toss to coat. Refrigerate for 15 minutes, then gently toss one last time before serving.
Nutrition Facts : Calories 48 calories, Carbohydrate 11.9 g, Fat 0.2 g, Fiber 0.6 g, Protein 0.9 g, Sodium 237.6 mg, Sugar 9.6 g
CUBED WATERMELON, CUCUMBER AND FETA SALAD
This impressive checkerboard salad doesn't require any special ingredients-- just a little extra time cutting refreshing watermelon and cucumber into cubes. Feta adds a nice pop of saltiness while black pepper lends a little heat.
Provided by Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- To cube the cucumber: Cut the ends off the cucumber. Then thinly slice off all four long sides of the cucumber so that it resembles a long rectangle. Cut into thirteen 1-inch cubes. (Reserve the remaining cucumber for another use.)
- To cube the watermelon: Cut off the ends. Cut the watermelon into 1-inch round slices. Use a cucumber cube as a guide to cut the watermelon into thirteen 1-inch cubes. (Discard the rind and reserve the remaining watermelon for another use.)
- To cube the feta: Cut into four 1-inch cubes using a cucumber cube as a guide.
- To build the salad, make the bottom layer: Arrange 3 cubes across the top of a serving platter and then 5 cubes down, alternating cucumber and watermelon cubes (you should have something that resembles the number "7"). Fill in the "7" to make a 3-by-5-inch rectangle by alternating cucumber and watermelon cubes to create a checkerboard pattern. Occasionally swap out a cube of cucumber or watermelon with a cube of feta to integrate the 4 cubes into the pattern. There should be 15 cubes. To build the top layer, repeat the checkerboard pattern with the remaining 15 cucumber and watermelon cubes making sure that all the feta cubes are covered and every bottom cucumber cube is topped with a watermelon cube and vice versa.
- Drizzle the cubed salad with the oil and then sprinkle with the pepper, basil and mint leaves.
SMASHED CUCUMBER AND WATERMELON SALAD
Smashed cucumber salad (or pai huang gua) is a staple side dish in many Chinese restaurants and usually consists of cucumbers tossed with black vinegar, soy sauce, garlic and sesame seeds (or oil). In other variations, chiles and sometimes Sichuan peppercorn are added. We started with the technique of smashing the cucumbers, which creates jagged edges and more surface area for the dressing to get absorbed, and salting them, which softens the skin, firms up the flesh and releases some water to concentrate the flavor, then added a twist. This version combines the freshness of sweet watermelon and an abundance of herbs with a little heat from chiles and ginger. It's a bright summer salad that hits all the flavor receptors.
Provided by Food Network Kitchen
Categories side-dish
Time 1h40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Partially peel the cucumbers in strips and cut in half lengthwise. Using a spoon, scrape out the seeds. Firmly smash the cucumber pieces with the flat side of a cleaver or large knife (or a rolling pin) until the cucumbers split in half naturally. Pull apart the 2 sides of the cucumbers along the natural split. Cut the cucumbers into 1-inch pieces diagonally.
- Toss together the cucumbers and 2 teaspoons salt in a medium bowl. Let sit at room temperature until the cucumbers have released some liquid, about 1 hour.
- Meanwhile, add the neutral oil and shallots to a medium saucepan over medium-low heat. Cook, stirring occasionally, until the shallots are mostly browned, about 6 minutes. Set aside to cool, about 20 minutes (the shallots will continue to brown).
- When the shallot oil mixture is cool, stir in the following ingredients in this order: the lime zest, Chinese black vinegar, ginger, soy sauce, sugar, 1 teaspoon of the sesame seeds, the red chile and lime juice until the sugar is dissolved; set aside.
- Drain the cucumbers and dry them with a paper towel. Toss the cucumbers, watermelon, cilantro and mint in the lime-soy dressing and transfer to a plate. Garnish with the remaining toasted sesame seeds and additional cilantro and mint.
WATERMELON AND CUCUMBER SALAD
I have been on a watermelon kick lately so when I saw this in a weight loss magazine I knew it was one I wanted to try. Each 1 cup serving is 1 WW point and this is also a core recipe. The original recipe calls for seedless cucumbers. I'm not someone who is bothered by cucumber seeds in things but if you are, use a seedless kind. Cook time is stand time.
Provided by ladypit
Categories Melons
Time 25m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Seed and chop the jalapeno pepper (using gloves so as not to get the oil on your hands).
- Mix the watermelon, cucumbers, and jalapeno together.
- Add vinegar and salt and mix well.
- Let stand at least 15 minutes for the flavors to blend.
Nutrition Facts : Calories 59.7, Fat 0.3, SaturatedFat 0.1, Sodium 150.2, Carbohydrate 14.4, Fiber 1.3, Sugar 9.8, Protein 1.7
SHRIMP, CUCUMBER, AND WATERMELON SALAD
A great light shrimp salad for a summer meal
Provided by Wapiti
Categories Shrimp Salad
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk olive oil, mint, honey, lemon zest, and 1 tablespoon lemon juice together in a small bowl. Set dressing aside.
- Lightly dredge shrimp in blackened seasoning.
- Heat olive oil in a large skillet over medium-high heat. Add shrimp in batches and cook until they are bright pink on the outside and the meat is opaque, 1 to 2 minutes on each side.
- Use a spiralizer to create cucumber "noodles." Divide among 4 bowls. Top each with watermelon, avocado, feta cheese, and shrimp. Drizzle with dressing and sprinkle with sesame seeds. Serve immediately.
Nutrition Facts : Calories 509.7 calories, Carbohydrate 18.8 g, Cholesterol 359.7 mg, Fat 30.5 g, Fiber 5.6 g, Protein 42.1 g, SaturatedFat 6.4 g, Sodium 1646.4 mg, Sugar 7.2 g
CUCUMBER AND WATERMELON SALAD
If not serving this Cucumber and Watermelon Salad immediately, leave out the salt. Refrigerate salad, covered, up to four hours; just before serving, toss with salt.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 4
Steps:
- In a large bowl, toss cucumber and watermelon with lime juice, 3/4 teaspoon salt, and 1/8 teaspoon pepper. Serve immediately.
Nutrition Facts : Calories 49 g, Fiber 1 g, Protein 1 g
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose ripe and flavorful watermelon and English cucumbers. This will ensure the best taste for your salad.
- Cut the watermelon and cucumbers into small, bite-sized pieces. This will make them easier to eat and will help the flavors to meld together.
- Add a variety of toppings to your salad. Some popular options include feta cheese, crumbled bacon, chopped walnuts, and fresh herbs like mint or cilantro.
- Dress the salad with a simple vinaigrette or a Greek yogurt-based dressing. This will add flavor and help to keep the salad moist.
- Serve the salad chilled. This will make it even more refreshing on a hot day.
Conclusion:
Watermelon and English cucumber salad is a refreshing and flavorful summer side dish that is easy to make and can be enjoyed by people of all ages. With its combination of sweet watermelon, crisp cucumbers, and tangy feta cheese, this salad is sure to be a hit at your next potluck or barbecue.
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