In the sweltering heat of summer, nothing can be more refreshing than a crisp, cool, and hydrating salad. And if you're looking for a salad that's not only delicious but also incredibly easy to make, then you've got to try our Watermelon and Cucumber Salad! Made with just a handful of fresh ingredients and a simple dressing, this salad is perfect for those hot summer days when you don't want to spend hours in the kitchen. Plus, it's a great way to get your daily dose of fruits and vegetables.
This salad features two of the most refreshing summer produce: watermelon and cucumber. The watermelon adds a sweet and juicy flavor, while the cucumber provides a cool and crisp texture. Together, they create a perfect balance of flavors and textures that will leave you feeling refreshed and satisfied. And with the addition of a few simple ingredients like feta cheese, mint, and a tangy dressing, this salad is taken to the next level. So, gather your ingredients and let's make this delicious Watermelon and Cucumber Salad together!
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON CUCUMBER SALAD
All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.
Provided by Sarah K
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g
SPICY TOMATO, CUCUMBER, AND WATERMELON SALAD RECIPE BY TASTY
Here's what you need: small seedless watermelon, limes, Simple Truth™ Organic Grape Tomatoes, Simple Truth™ Organic Hass Avocados, medium Simple Truth™ Cucumber, Simple Truth™ Rosemary Balsamic Salad Dressing, jalapeño, flaky sea salt, Simple Truth Roasted and Salted No Shell Pistachios, Simple Truth™ Organic Basil leaves, Simple Truth Organic Chives
Provided by Kroger
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cut the watermelon in half crosswise, then cut off the rind. Slice the flesh into ½-inch-thick half-moons, then cut the half-moons into 2-inch triangles.
- Transfer the watermelon to a large bowl and toss with the lime juice. Set aside for 5 minutes to soak.
- Remove the watermelon from the bowl with the lime juice and arrange in a single layer on a serving platter. Top with the grape tomatoes, avocados, and cucumber, then drizzle with the Simple Truth™ Rosemary Balsamic Salad Dressing.
- Scatter the jalapeño slices on top of the salad, then sprinkle with the flaky salt, pistachios, basil, and chives.
- Enjoy!
REFRESHING CUCUMBER WATERMELON SALAD
I make this for all of my summer picnics, a huge hit!
Provided by kateroo
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 7
Steps:
- Mix red onion with lime juice in a bowl; set side to marinate at least 10 minutes. Stir olive oil into mixture.
- Toss watermelon, baby cucumbers, and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 35.6 g, Cholesterol 13.4 mg, Fat 6.6 g, Fiber 1.9 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 172.3 mg, Sugar 28.9 g
Tips:
- Choose ripe and juicy watermelon and cucumber. This will ensure that your salad is flavorful and refreshing.
- Use a sharp knife to cut the watermelon and cucumber. This will help you get clean, even slices.
- If you want a sweeter salad, add a little bit of honey or sugar. You can also add a squeeze of lime juice or lemon juice for a tangy flavor.
- For a more refreshing salad, chill it in the refrigerator for at least 30 minutes before serving. You can also add some ice cubes to the salad just before serving.
- Garnish the salad with fresh mint or basil for a pop of color and flavor.
Conclusion:
Watermelon and cucumber salad is a light, refreshing, and flavorful salad that is perfect for summer. It is easy to make and can be customized to your liking. Whether you like it sweet, tangy, or refreshing, there is a watermelon and cucumber salad recipe out there for you. So next time you are looking for a healthy and delicious salad to enjoy, give watermelon and cucumber salad a try. You won't be disappointed!
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