Best 3 Watermelon And Cantaloupe Salad With Mint And Basil Vinaigrette Recipes

Indulge in the vibrant flavors of summer with our refreshing Watermelon and Cantaloupe Salad, a delightful medley of sweet fruits, zesty herbs, and a tantalizing mint and basil vinaigrette. This vibrant salad is not only a feast for the eyes but also a symphony of flavors that will dance on your palate. With its medley of textures, ranging from the crisp crunch of cucumber to the juicy burst of watermelon and cantaloupe, this salad promises a delightful culinary experience. Accompanied by a zesty vinaigrette, infused with the aromatic essence of mint and basil, this dish elevates the humble salad to a gourmet masterpiece. Relish the perfect balance of sweetness, acidity, and freshness in every bite, making this salad an absolute delight for your taste buds. Whether you're looking for a light and healthy lunch option or a refreshing side dish to complement your summer barbecue, this Watermelon and Cantaloupe Salad is sure to impress. With its vibrant colors and tantalizing flavors, this salad is a celebration of summer's bounty, offering a delightful taste of the season's finest produce.

Check out the recipes below so you can choose the best recipe for yourself!

WATERMELON CANTALOUPE SALAD WITH MINT-BASIL VINAIGRETTE

Watermelon Cantaloupe Salad With Mint-Basil Vinaigrette image

From Giada DeLaurentiis, Food Network. I made this today and it is VERY good. I didn't have amaretto; I used almond extract.

Provided by HisPixie

Categories Melons

Time 31m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 watermelon
1 cantaloupe, cut in half, seeded
2 tablespoons mint leaves, chopped
2 tablespoons basil leaves, chopped
1 lemon, juice of (1/4 cup)
1/4 cup simple syrup (equal amounts sugar and water heated until sugar dissolves, cool)
1/8 teaspoon Amaretto (I used almond extract)
fresh sprigs of mint & basil

Steps:

Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
Add the watermelon and cantaloupe balls to the carved out watermelon half.
Add the vinaigrette to the balls and toss to combine.
Garnish with the mint and basil sprigs and taste.

Nutrition Facts : Calories 146.8, Fat 0.8, SaturatedFat 0.1, Sodium 18.8, Carbohydrate 36.6, Fiber 2.4, Sugar 30.8, Protein 3.2

CANTALOUPE SALAD WITH LIME, MINT, AND GINGER

Cantaloupe Salad with Lime, Mint, and Ginger image

Provided by Charlotte Fekete

Categories Salad Fruit Ginger Breakfast Brunch Side Low Fat Quick & Easy Low Cal Lime Cantaloupe Mint Summer Bon Appétit Fat Free Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7

Ingredients

1 cantaloupe, halved, seeded, peeled
3 tablespoons fresh lime juice
3 tablespoons chopped fresh mint
2 teaspoons grated lime peel
2 tablespoons sugar
2 1/2 teaspoons grated peeled fresh ginger
2 teaspoons honey

Steps:

Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.

CANTALOUPE AND WATERMELON SALAD

Cantaloupe and Watermelon Salad image

Make and share this Cantaloupe and Watermelon Salad recipe from Food.com.

Provided by Dienia B.

Categories Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 cups cantaloupe, cubed
2 cups watermelon, cubed
2 tablespoons mint leaves, finely chopped
3 ounces feta cheese
2 tablespoons lime juice
1 tablespoon oil, safflower suggested
1 tablespoon walnuts, finely chopped
1 teaspoon honey

Steps:

mix fruit nuts and mint together
whisk juice and oil and honey together
toss the feta in to the dressing
toss with fruit.

Nutrition Facts : Calories 159.2, Fat 9.7, SaturatedFat 4, Cholesterol 20.1, Sodium 266, Carbohydrate 15.6, Fiber 1.2, Sugar 13.5, Protein 4.7

Tips:

Choose ripe and juicy watermelon and cantaloupe for the best flavor.
Use a melon baller or small spoon to create uniform balls of melon.
If you don't have a melon baller, you can cut the melon into small cubes.
To make the mint and basil vinaigrette, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
Add the vinaigrette to the melon salad and toss to coat.
Serve the salad immediately or chill it for later.
Garnish the salad with fresh mint and basil leaves.

Conclusion:

This watermelon and cantaloupe salad with mint and basil vinaigrette is a refreshing and delicious summer salad. It is easy to make and can be served as an appetizer or side dish. The sweet melon, tangy vinaigrette, and fresh herbs make this salad a perfect way to enjoy the flavors of summer.