Best 5 Watergate Salad Diabetic Version Recipes
Indulge in a guilt-free treat with our curated collection of diabetic-friendly Watergate salad recipes. This classic dessert, known for its creamy, fluffy texture and burst of flavors, has been adapted to cater to those with diabetes, making it a delightful option for special occasions or everyday cravings. Discover a variety of recipes that use sugar-free sweeteners, low-carb ingredients, and healthy alternatives, ensuring a delectable and balanced dessert experience. From the traditional pineapple and pistachio combination to unique twists with berries and citrus fruits, our recipes offer something for every palate. Get ready to satisfy your sweet tooth without compromising your health goals, and embark on a culinary journey that combines taste and well-being.
Let's cook with our recipes!
WATERGATE SALAD
Steps:
- In a large bowl, combine pudding mix, pineapple, marshmallows and pecans until well blended. Gently stir in whipped topping. Cover and refrigerate 1 hour or until ready to serve.
Nutrition Facts :
WATERGATE SALAD FROM DOLE®
This dessert salad with a pistachio pudding base contains crushed pineapple, miniature marshmallows, pecans, and whipped topping.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole Pineapple
Time 1h15m
Yield 8
Number Of Ingredients 5
Steps:
- Mix dry pudding mix, crushed pineapple, marshmallows and pecans in large bowl until well blended. Gently stir in whipped topping; cover.
- Refrigerate 1 hour or until ready to serve.
Nutrition Facts : Calories 196.6 calories, Carbohydrate 29 g, Fat 8.7 g, Fiber 1.2 g, Protein 0.8 g, SaturatedFat 3.5 g, Sodium 188.5 mg, Sugar 23.2 g
WATERGATE SALAD
The combination of fresh whipped cream with pineapple and marshmallows makes this pistachio-flavored classic an enduring showstopper. Our version adds a bit of cream cheese to the whipped cream, providing a welcome tang to the sweet notes. Although the origin of the name might be cloudy (some say it was a newspaper that renamed Kraft's pistachio pineapple delight with the name of the famous Washington, D.C. hotel), no one will dispute its appeal at the dessert table.
Provided by Food Network Kitchen
Categories dessert
Time 4h15m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Slowly whisk the heavy cream into the cream cheese and confectioners' sugar in a large mixing bowl with an electric mixer until very smooth, then increase the speed to medium high and beat until medium-stiff peaks form.
- Combine the pineapple (with juice), pistachio pudding mix and 3/4 cup of the walnuts in a separate bowl until the pudding mix is dissolved.
- Fold in the marshmallows and 2 cups of the whipped cream-cream cheese mixture until fully incorporated. Refrigerate until well chilled, at least 4 hours.
- To serve, spoon into small bowls and top with the remaining whipped cream-cream cheese mixture, remaining 1/4 cup walnuts and the maraschino cherries.
WATERGATE SALAD
This chilly delight is an American classic.
Provided by Jennifer
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h10m
Yield 8
Number Of Ingredients 5
Steps:
- In a large bowl, mix together pudding mix, pineapple with juice, marshmallows, and nuts. Fold in whipped topping. Chill.
Nutrition Facts : Calories 173.4 calories, Carbohydrate 24.6 g, Fat 7.4 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 2.8 g, Sodium 179.6 mg, Sugar 17.9 g
AUTHENTIC WATERGATE SALAD
I checked all the other recipes here, and each one is a little different in one way or another. THIS is the real deal. I got the recipe from the chef at the Watergate Hotel in Washington, DC where the recipe originated. If you want the same one served there that was made famous there....this is it.
Provided by The Big Cheese
Categories < 4 Hours
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Stir pudding mix, pineapple with juice, marshmallows and nuts in a large bowl until well blended.
- Gently stir in whipped topping.
- Refrigerate one hour or until ready to serve.
Nutrition Facts : Calories 165.4, Fat 8.6, SaturatedFat 4.2, Sodium 67.1, Carbohydrate 22.2, Fiber 1.3, Sugar 18, Protein 2.1
Tips:
- Choose ripe fruit: Using ripe fruit will ensure a sweeter and more flavorful salad.
- Chill before serving: This salad is best served chilled, so make sure to refrigerate it for at least 30 minutes before serving.
- Use a variety of fruits: Try using a mix of different fruits, such as pineapple, grapes, oranges, and strawberries, to create a colorful and flavorful salad.
- Add nuts for crunch: For a crunchy twist, add some chopped nuts, such as walnuts, pecans, or almonds, to the salad.
- Make it ahead of time: This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
Conclusion:
This delicious and refreshing diabetic-friendly Watergate salad is a perfect treat for any occasion. With its creamy pistachio pudding base, juicy fruit, and crunchy nuts, this salad is sure to be a hit. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and refreshing dessert that won't spike your blood sugar, give this Watergate salad a try.
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