**Tantalize Your Taste Buds with Watercress Raita: A Refreshing Journey of Flavors**
Embark on a culinary adventure with watercress raita, a symphony of flavors that dances on your palate. Originating from the vibrant lands of India, this versatile dish is a delightful blend of cooling yogurt, crisp watercress, and a medley of aromatic spices. Dive into the depths of this culinary masterpiece as we explore two tantalizing variations: the classic watercress raita and a unique cucumber twist. Get ready to elevate your meals with a burst of freshness and savor the magic of watercress raita.
WATERCRESS RAITA
From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! -Cooling. Cook time is chill time.
Provided by Engrossed
Categories Vegetable
Time 3h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Stir together yogurt, watercress and garlic.
- Add spices and green bell pepper.
- You may want to chill it for a few hours it to develop the flavors.
- Place in a serving dish and garnish with red bell pepper if desired.
Nutrition Facts : Calories 53.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 259.4, Carbohydrate 8, Fiber 0.2, Sugar 7.6, Protein 4.9
PURéED WATERCRESS RAITA
Number Of Ingredients 10
Steps:
- 1. Prepare the cumin seeds. Then, in a food processor or a blender, process together the scallions, green chili pepper, cilantro, and watercress to make a smooth purée.2. Place the yogurt in a serving bowl and mix in the pureed greens and salt. Pile up the tomatoes in the center. (Do not mix them into the raita.) Sprinkle the roasted cumin and black pepper on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips for Making the Best Watercress Raita:
- Use Fresh Ingredients: For the best flavor, use fresh watercress, yogurt, and cucumbers. Fresh herbs, such as cilantro or mint, can also add a nice touch.
- Choose the Right Yogurt: Use a plain yogurt that is full-fat or low-fat. Greek yogurt can also be used, but it may result in a thicker raita.
- Chop the Vegetables Finely: Finely chopping the vegetables will help them blend well with the yogurt and other ingredients.
- Add Spices to Taste: The amount of spices used in raita can be adjusted to taste. For a more flavorful raita, add more cumin, coriander, and chili powder.
- Chill Before Serving: Raita is best served chilled. This allows the flavors to meld together and the raita to thicken slightly.
Conclusion:
Watercress raita is a versatile dish that can be served as a condiment, dip, or side dish. It is a healthy and refreshing dish that is perfect for summer gatherings or as a light lunch or dinner option. With its zesty and tangy flavor, watercress raita is sure to be a hit with everyone who tries it. So, next time you are looking for a delicious and healthy recipe, give watercress raita a try!
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