Best 9 Watercress Frisee And Pear Salad Recipes

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Indulge in a refreshing medley of flavors with our Watercress, Frisee, and Pear Salad. This vibrant salad combines the peppery tang of watercress, the slightly bitter notes of frisee lettuce, and the sweet crunch of crisp pears. Dressed in a tangy vinaigrette, this salad is a delightful balance of sweet, savory, and slightly spicy.

For those seeking a vegan option, our Vegan Caesar Salad is a delightful choice. This creamy and flavorful salad features crisp romaine lettuce tossed in a homemade vegan Caesar dressing, topped with crunchy croutons and nutritional yeast for a cheesy twist. The dressing is made with silken tofu, lemon juice, Dijon mustard, capers, and garlic, providing a rich and tangy flavor.

If you're craving a hearty and satisfying meal, our Warm Farro and Roasted Vegetable Salad is a perfect option. This salad combines the nutty flavor of farro with a medley of roasted vegetables, including broccoli, carrots, and Brussels sprouts. Topped with a tangy lemon-tahini dressing, this salad is a delightful combination of textures and flavors that will leave you feeling full and satisfied.

Lastly, our Italian Bread Salad is a classic Italian dish that combines the flavors of fresh tomatoes, cucumbers, and red onions, tossed in a tangy vinaigrette. This salad is a refreshing and flavorful side dish or a light lunch option. Its simplicity and classic flavors make it a favorite among salad enthusiasts.

With this collection of salads, you'll find a variety of options to suit your taste and dietary preferences. Prepare to tantalize your taste buds and enjoy the goodness of fresh, wholesome ingredients in every bite.

Here are our top 9 tried and tested recipes!

WATERCRESS, FRISEE AND PEAR SALAD



Watercress, Frisee and Pear Salad image

Found this recipe in Everyday Food Dec/2005 issue. Watercress and frisee are 2 of my favorite salad ingredients!!

Provided by katie in the UP

Categories     Pears

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

3 tablespoons white wine vinegar
3 tablespoons olive oil
coarse salt and pepper
1 cup walnuts, broken into pieces and toasted
3 -4 bunches watercress, trimmed
1 head frisee, core removed, leaves torn into bite-size pieces
2 bartlett pears, cored and cut into 1/4 inch pieces

Steps:

  • In a small bowl or jar, whisk or shake vinegar and oil until thick and combined.
  • Season dressing with salt and pepper, dressing can be made up to a day ahead and refrigerated, covered).
  • In a large bowl, combine watercress, frisee, pears (you can use either red or yellow pears)and dressing.
  • Toss gently to coat.
  • Divide among plates; sprinkle with walnuts.

Nutrition Facts : Calories 166.6, Fat 14.7, SaturatedFat 1.6, Sodium 4.8, Carbohydrate 8.8, Fiber 2.5, Sugar 4.5, Protein 2.7

WATERCRESS, ROCKET, SWEET PEAR, WALNUT AND PARMESAN SALAD



Watercress, Rocket, Sweet Pear, Walnut and Parmesan Salad image

Provided by Jamie Oliver

Time 15m

Number Of Ingredients 0

Steps:

  • What a pukka combination, simple and classy. Don't try to make this when you feel like it, make it when you can buy perfect pears, otherwise it will taste naff. For 1 person I normally use around 1/2 a pear, 2 big handfuls of watercress and 2 big handfuls of rocket. If the pear skins are nice I just give them a wash, if not I remove them with a peeler. Then cut them in 1/2 and deseed. It doesn't really matter how you cut them up. Sometimes in big rough chunks, maybe sliced up or even grated. Then place into a bowl with the watercress and rocket. The pepperiness of the leaves works so well with the sweetness of the pear. Drizzle with good extra-virgin olive oil just to coat, a small squeeze of lemon juice (because the pear juice is slightly acidic but very tasty), and season well with salt and freshly ground black pepper. Toss all this together and serve. Shave over Parmesan or pecornio, crumble your nuts over and tuck in. I love this salad with roasted meat or as a starter on its own.

WATERCRESS, FRISEE, AND PEAR SALAD



Watercress, Frisee, and Pear Salad image

This crisp French salad is just what you need when serving a rich or heavy mani course, like our Beef Bourguignon.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 7

3 tablespoons white-wine vinegar
3 tablespoons olive oil
Coarse salt and ground pepper
1 cup walnuts, broken into pieces
3 to 4 bunches watercress, trimmed
1 head frisee, core removed, leaves torn into bite-size pieces (about 8 cups)
2 red or yellow Bartlett pears, cored and cut into 1/4-inch slices

Steps:

  • Preheat oven to 350 degrees. Meanwhile, in a small bowl or jar, whisk or shake vinegar and oil until thick and combined; season with salt and pepper. (Dressing can be made a day ahead and refrigerated, covered.)
  • Place nuts on a rimmed baking sheet. Bake until golden brown, 7 to 10 minutes.
  • In a large bowl, combine watercress, frisee, pears, and dressing; toss gently to coat. Divide among plates; sprinkle with walnut pieces.

Nutrition Facts : Calories 175 g, Fat 13 g, Fiber 5 g, Protein 4 g

WATERCRESS, PEAR AND POMEGRANATE SALAD



Watercress, Pear and Pomegranate Salad image

Categories     Salad     Fruit     Leafy Green     Side     No-Cook     Vegetarian     Quick & Easy     Feta     Pear     Winter     Healthy     Pomegranate     Watercress     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 10

1/4 cup olive oil
3 tablespoons pure pomegranate juice
3 tablespoons white wine vinegar
2 tablespoons walnut oil
1/2 teaspoon Dijon mustard
2 large bunches watercress, thick stems trimmed
1 head butter lettuce, torn into bite-size pieces
2 firm but ripe pears, halved, cored, each half cut into 6 wedges
1/2 cup crumbled ricotta salata cheese or feta cheese
1/2 cup fresh pomegranate kernels

Steps:

  • Whisk first 5 ingredients in small bowl. Season with salt and pepper.
  • Combine watercress and lettuce in bowl. Pour all but 2 tablespoons dressing over; toss to coat. Divide greens among 6 plates. Arrange 4 pear wedges in spoke pattern on each plate. Drizzle 2 tablespoons dressing over pears. Sprinkle with cheese and pomegranate kernels.

WATERCRESS AND ENDIVE SALAD WITH PEARS AND ROQUEFORT



Watercress and Endive Salad With Pears and Roquefort image

Pears go wonderfully with all types of blue cheese, whether Roquefort, Stilton, Gorgonzola or an American blue such as Maytag.

Provided by Martha Rose Shulman

Categories     easy, quick, weekday, salads and dressings

Time 10m

Yield Serves four

Number Of Ingredients 13

1 large, ripe but firm Comice or Bartlett pear
2 teaspoons fresh lime juice
2 tablespoons pecans 1 ounce, lightly toasted
1 bunch watercress, trimmed about 4 ounces
2 endives, broken into leaves
2 ounces Roquefort, Stilton or another blue cheese, crumbled
2 teaspoons chopped fresh tarragon
1 tablespoon sherry or Champagne vinegar
1/2 to 1 teaspoon Dijon mustard, to taste
Salt
freshly ground pepper
3 tablespoons extra virgin olive oil
1 tablespoon walnut oil

Steps:

  • Peel, core and thinly slice the pear. Cut the slices in half so they're not too long. Toss with the lime juice.
  • Combine the pears, pecans, watercress, endive, blue cheese and tarragon in a large bowl. Whisk together the vinegar, mustard, salt, pepper, olive oil and walnut oil. Toss with the salad, and serve.

Nutrition Facts : @context http, Calories 231, UnsaturatedFat 15 grams, Carbohydrate 10 grams, Fat 20 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 5 grams, Sodium 319 milligrams, Sugar 5 grams, TransFat 0 grams

ASIAN PEAR AND FRISéE SALAD



Asian Pear and Frisée Salad image

Juicy Asian pear and a balsamic reduction play against the bitter edge of frisée-further mellowed by leeks hot from the pan.

Provided by Melissa Roberts

Time 20m

Yield Makes 4 servings

Number Of Ingredients 6

1/2 cup balsamic vinegar
1 teaspoon packed brown sugar
2 medium leeks (white and pale green parts only), halved lengthwise and thinly sliced
1/4 cup extra-virgin olive oil
1/2 pound frisée, torn (8 cups)
1 large Asian pear (8 to 10 ounces), thinly sliced

Steps:

  • Boil vinegar with sugar and 1/4 teaspoon salt in a small heavy saucepan, stirring, until reduced by half, about 3 minutes. Transfer to a cup.
  • Wash leeks and pat dry. Cook in oil with 1/4 teaspoon salt in cleaned saucepan over medium heat, stirring occasionally, until softened, about 5 minutes.
  • Arrange frisée and pear on plates. Drizzle with hot leeks in oil, then vinegar reduction. Grind pepper over salads.

FRISEE SALAD WITH DIJON VINAIGRETTE



Frisee Salad with Dijon Vinaigrette image

Frisee has a slightly bitter taste and crisp, curly leaves. Pair it with a tangy vinaigrette for an easy side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 6

1/4 cup white-wine vinegar
2 tablespoons Dijon mustard
Coarse salt and ground pepper
1/2 cup olive oil
1 pound frisee, trimmed and roughly torn
1 bunch fresh chives, cut into 1-inch lengths

Steps:

  • In a blender (or screw-top jar), combine vinegar and mustard. Season with salt and pepper, and blend well to combine. Add oil, and blend until combined and thickened.
  • Place frisee and chives in a large serving bowl; toss with vinaigrette, and serve.

SIMPLE WATERCRESS SALAD



Simple Watercress Salad image

White-wine vinaigrette brings out the delicate flavor of watercress without overwhelming it in this quick side salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 5

2 tablespoons white-wine vinegar
1/2 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
2 tablespoons extra-virgin olive oil
2 bunches watercress, tough stems trimmed, coarsely chopped (8 cups)

Steps:

  • Combine vinegar, salt, and pepper in a salad bowl. Slowly whisk in oil. Add watercress and toss with vinaigrette to evenly coat. Serve immediately.

WATERCRESS, PEAR AND GORGONZOLA SALAD



Watercress, Pear and Gorgonzola Salad image

Mellow pears contrast the strong flavors of gorgonzola in this bright, lightly creamy salad. It's all finished with a sweet-tart dressing of onion, mustard and red wine vinegar. It makes a lovely first course, or simply treat it as two servings, rather than four, and serve it as a light lunch.

Provided by Florence Fabricant

Categories     easy, quick, weekday, salads and dressings

Time 5m

Yield 4 servings

Number Of Ingredients 12

1/3 cup coarsely chopped cippolini or other sweet onion
1 teaspoon Dijon mustard
2 tablespoons red wine vinegar
1/2 teaspoon honey
Juice of 1/2 lemon
1/2 cup grapeseed oil
Sea salt
ground white pepper
2 tablespoons extra virgin olive oil
8 ounces watercress (about 1 bunch), thick stems removed
4 ounces Gorgonzola, sliced into 16 small slabs
2 ripe pears, cored, quartered and cut in wedges, or 4 fresh figs, quartered

Steps:

  • Combine the onion, mustard, vinegar, honey, lemon juice and grapeseed oil in a food processor or blender. Purée until onion is very fine. Season with salt and pepper. Whisk in olive oil.
  • Rinse and dry the watercress. In a large bowl, season watercress with salt and pepper and toss with the dressing. Arrange cheese and fruit on four salad plates and top with watercress.

Nutrition Facts : @context http, Calories 468, UnsaturatedFat 32 grams, Carbohydrate 18 grams, Fat 42 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 9 grams, Sodium 490 milligrams, Sugar 11 grams, TransFat 0 grams

Tips:

  • Use a light dressing to allow the flavors of the watercress, frisee, and pear to shine through.
  • Toast the walnuts in a dry skillet over medium heat until fragrant and slightly browned. This will enhance their flavor and add a nice crunchy texture to the salad.
  • If you don't have blue cheese, you can substitute another type of cheese such as feta, goat cheese, or Parmesan.
  • To make the salad ahead of time, prepare all of the ingredients and store them separately. When ready to serve, assemble the salad and toss with the dressing.

Conclusion:

This watercress, frisee, and pear salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of peppery watercress, bitter frisee, sweet pear, and crunchy walnuts is sure to please everyone at your table. The salad is also very easy to make, and it can be prepared ahead of time, making it a great option for busy weeknights. So next time you're looking for a healthy and delicious salad, give this watercress, frisee, and pear salad a try. You won't be disappointed.

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