Best 2 Watercress Chopped Salad Recipes

**Watercress Chopped Salad: A Refreshing and Nutritious Dish**

The watercress chopped salad is a refreshing and nutritious dish made with a variety of ingredients. This salad can be served as an appetizer or a main course and can be customized to your liking. The main ingredients of this salad include chopped watercress, red onion, cucumber, tomato, and a lemon-tahini dressing. For a more substantial salad, you can add grilled chicken or shrimp, feta cheese, or hard-boiled eggs. The lemon-tahini dressing is made with olive oil, lemon juice, tahini, garlic, and spices. In addition to the traditional watercress chopped salad, the article also provides recipes for variations such as a watercress salad with quinoa and cranberries, a watercress salad with oranges and avocado, and a watercress salad with roasted chickpeas and feta cheese. Whether you're looking for a light and refreshing salad or a more substantial meal, you're sure to find a watercress chopped salad recipe that you'll enjoy.

Here are our top 2 tried and tested recipes!

WATERCRESS SALAD WITH RED ONION AND CHOPPED EGG VINAIGRETTE

Watercress Salad With Red Onion and Chopped Egg Vinaigrette image

It's the dressing on this salad that really makes it. This salad goes really well with salmon. If you can't find good watercress, you can sub arugula or mixed baby greens.

Provided by Hey Jude

Categories Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons red wine vinegar
1 tablespoon coarsely chopped capers
1/2 teaspoon Dijon mustard
1/2 teaspoon kosher salt
3 dashes fresh ground black pepper (3 grinds)
1/3 cup olive oil
1/3 cup chopped red onion
1 large hard-boiled egg, coarsely chopped
3 tablespoons olive oil
1 1/2 cups cubed country bread, from a good loaf of peasant or 1 1/2 cups cubed French bread
2 bunches watercress, tough stems removed and discarded
fresh ground black pepper

Steps:

Vinaigrette: Mix together the vinegar, capers, mustard, salt and pepper.
Whisk in the olive oil.
Add the chopped onion and chopped egg and stir just to mix.
The vinaigrette can be made up to two hours ahead of serving time and left at room temperature.
Salad: Heat the oil in a medium, heavy skillet over medium-high heat.
When quite hot, add the bread cubes and cook, stirring, until crisp and golden, 3-4 minutes.
Remove and drain on paper towels.
The croutons can be made 2 hours ahead of serving time
cover loosely with foil and leave at room temperature.
Place the watercress in a large bowl and toss with enough of the dressing to coat the sprigs lightly.
Season with salt to taste.
Arrange 1/4 of the watercress on each of four salad plates.
Sprinkle each serving with some croutons and drizzle lightly with additional vinaigrette.
Season each salad with some freshly ground black pepper.

Nutrition Facts : Calories 275.9, Fat 29.5, SaturatedFat 4.3, Cholesterol 53, Sodium 310.4, Carbohydrate 1.9, Fiber 0.4, Sugar 0.8, Protein 2.1

WATERCRESS CHOPPED SALAD

Watercress Chopped Salad image

Packed with protein in the form of edamame, this watercress chopped salad has a satisfying crunch thanks to ingredients like cucumber, celery, and apple, and provides a serving of healthy, brain-boosting fats with sliced avocado and extra-virgin olive oil.

Provided by Greg Lofts

Categories Food & Cooking Salad Recipes

Time 10m

Number Of Ingredients 9

Ingredients

1 to 1 1/2 cups chopped watercress
1/4 cup cooked edamame
1/4 cup chopped cucumber
2 tablespoons chopped celery
1/4 avocado, chopped
1/4 cup chopped green apple
Fresh lemon juice, for drizzling
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground pepper

Steps:

Place watercress in a bowl. Top with edamame, cucumber, celery, avocado, and green apple. Drizzle with lemon juice and olive oil to taste; season with salt and freshly ground pepper before serving.

Tips:

Use fresh, young watercress: Look for watercress that is bright green and has crisp leaves.
Chop the watercress finely: This will help it to distribute evenly throughout the salad.
Use a variety of textures: The watercress salad will be more interesting if you include a variety of textures, such as crunchy nuts, crisp vegetables, and soft cheese.
Use a light dressing: The watercress salad should be light and refreshing, so use a light dressing, such as a vinaigrette or a lemon-tahini dressing.
Serve the watercress salad immediately: The watercress salad is best served immediately after it is made, as the watercress will start to wilt if it is left to sit for too long.

Conclusion:

Watercress salad is a delicious, healthy, and refreshing salad that is perfect for any occasion. It is easy to make and can be customized to your own liking. With its peppery flavor and crunchy texture, watercress is a great addition to any salad. So next time you are looking for a light and healthy salad, give watercress salad a try.