Best 2 Watercress And Green Bean Salad Recipes

Indulge in a symphony of flavors with our exquisite Watercress and Green Bean Salad, where freshness meets sophistication. Discover a delightful medley of textures and colors, featuring crisp watercress, tender green beans, crunchy almonds, creamy goat cheese, and a vibrant lemon-tahini dressing. This salad offers a perfect balance of flavors, with a touch of sweetness from honey and a hint of tanginess from lemon juice, creating a refreshing and satisfying dish. Prepare to elevate your taste buds with this symphony of flavors, perfect for a light lunch, vibrant side dish, or a healthy snack.

Additionally, expand your culinary horizons with our curated collection of diverse recipes, ranging from the classic Caesar Salad and the vibrant Beet and Goat Cheese Salad to the refreshing Cucumber Salad and the hearty Lentil Salad. Each recipe offers a unique flavor profile and caters to various dietary preferences, ensuring that every palate is delighted. Embark on a culinary adventure and explore these delectable salads, promising a burst of flavors and a satisfying dining experience.

Let's cook with our recipes!

GREEN BEAN, WATERCRESS AND WALNUT SALAD

Green Bean, Watercress and Walnut Salad image

Categories Salad Bean Mustard Nut Tomato Vinegar Walnut Fall Winter Watercress Parsley Bon Appétit

Yield Makes 10 servings

Number Of Ingredients 8

Ingredients

12 ounces green beans, trimmed, halved diagonally (about 3 cups)
1/4 cup red wine vinegar
1 1/2 tablespoons Dijon mustard
1 tablespoon minced fresh parsley
1/2 cup walnut oil or olive oil
4 bunches watercress, trimmed
1 1/2 cups walnuts, toasted, coarsely chopped (about 6 ounces)
1 1/2 cups cherry tomatoes, halved

Steps:

Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer beans to large bowl of ice water to cool. Drain; pat dry. Whisk vinegar, mustard and parsley in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover beans and vinaigrette separately; chill. Rewhisk before using.) Combine beans, watercress, walnuts and tomatoes in large bowl. Toss with enough vinaigrette to coat. Season to taste with salt and pepper.

WATERCRESS AND GREEN BEAN SALAD

Watercress and Green Bean Salad image

This bright green salad makes a perfect side for our Lamb Chops with Artichoke Hearts.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 30m

Number Of Ingredients 9

Ingredients

1/2 teaspoon coarse salt, plus more for seasoning
8 ounces green beans, trimmed and cut into 1-inch pieces
2 tablespoons finely chopped shallot
2 tablespoons fresh lemon juice
Freshly ground pepper
2 tablespoons extra-virgin olive oil
1 Kirby cucumber, peeled, halved lengthwise, and thinly sliced
1 bunch watercress, thick stems discarded
1/4 cup packed mint leaves (large leaves torn in half)

Steps:

Prepare an ice-water bath; set aside. Bring a medium pot of water to a boil; add salt. Blanch green beans until crisp-tender, 4 to 5 minutes. Immediately transfer with a slotted spoon to ice-water bath to stop the cooking. Drain, and set aside.
Whisk together shallot, lemon juice, and 1/2 teaspoon salt in a large serving bowl; season with pepper. Whisking constantly, pour in oil in a slow, steady stream; whisk until emulsified.
Add cucumber and reserved green beans to bowl; toss to coat. Add watercress and mint; gently toss. Season with salt and pepper.

Tips:

Choose fresh and tender watercress and green beans. Look for watercress with crisp, green leaves and no signs of wilting. Green beans should be slender and snap easily when bent.
Blanch the green beans before adding them to the salad. This will help to retain their鮮豔的綠色and crisp texture.
Use a light and flavorful dressing. A simple vinaigrette or lemon-tahini dressing is a good option.
Add some nuts or seeds for extra crunch and flavor. Pine nuts, almonds, and sunflower seeds are all good choices.
Serve the salad immediately. Watercress and green beans are best when they are fresh and crisp.

Conclusion:

This watercress and green bean salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this one a try!