Best 2 Watercress And Crab Salad Recipes

Indulge in the delightful Watercress and Crab Salad, a refreshing and vibrant dish that tantalizes your taste buds with every bite. This culinary masterpiece combines the peppery zest of watercress, the delicate sweetness of crab meat, and a symphony of fresh herbs and zesty dressing. Served on a bed of crisp greens, this salad is a symphony of flavors and textures that will elevate any meal.

In addition to the classic Watercress and Crab Salad, this comprehensive article offers a delectable collection of salad recipes that cater to diverse preferences and dietary needs. From the Avocado and Shrimp Salad, bursting with creamy avocado and succulent shrimp, to the Quinoa and Roasted Vegetable Salad, packed with wholesome grains and vibrant roasted vegetables, there's a salad for every palate.

For those seeking a vegan delight, the Lentil and Sweet Potato Salad offers a hearty and flavorful option, while the Crunchy Asian Slaw brings a unique twist with its vibrant Asian-inspired dressing. And for a touch of indulgence, the Grilled Halloumi and Watermelon Salad combines savory grilled halloumi cheese with sweet and juicy watermelon, creating a harmonious balance of flavors.

Each recipe is meticulously crafted with easy-to-follow instructions, ensuring that home cooks of all skill levels can recreate these culinary delights in their own kitchens. With stunning photography that captures the vibrant colors and textures of each dish, this article is a feast for the eyes as well as the taste buds. So, embark on a culinary journey and discover the endless possibilities of salads, from the classic Watercress and Crab Salad to a world of flavors that await your exploration.

Here are our top 2 tried and tested recipes!

CRAB, GRAPEFRUIT AND WATERCRESS SALAD

Crab, Grapefruit and Watercress Salad image

The flavor of crab is always wonderful with grapefruit, avocado and watercress. The addition of a delicious poppy seed dressing makes this simple-to-prepare salad extra special! -Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

3 tablespoons champagne vinegar
3 tablespoons honey
2 tablespoons chopped sweet onion
1 teaspoon Dijon mustard
1/2 teaspoon sea salt
1/2 cup canola oil
1 tablespoon poppy seeds
2 cans (6-1/2 ounces each) jumbo lump crabmeat, drained {Maria: the flavor of jumbo lump crabmeat is much better than plain old lump crabmeat plus it's more tender, so please be sure to get jumbo. thx!}
6 cups watercress
2-1/2 cups fresh grapefruit segments
12 cherry tomatoes, halved
1 medium ripe avocado, peeled, pitted and sliced
1-1/2 teaspoons white grapefruit juice

Steps:

Process first five ingredients in a blender or food processor until smooth. While processing, gradually add oil in a steady stream until dressing thickens. Pour into a serving bowl; stir in poppy seeds., Transfer 1/4 cup salad dressing to a small bowl. Toss with crab. Add remaining ingredients to serving bowl; gently toss until combined. Top with crab mixture.

Nutrition Facts : Calories 503 calories, Fat 35g fat (3g saturated fat), Cholesterol 89mg cholesterol, Sodium 816mg sodium, Carbohydrate 32g carbohydrate (25g sugars, Fiber 5g fiber), Protein 20g protein.

WATERCRESS AND CRAB SALAD

Watercress and Crab Salad image

This is a very fresh and delicious salad combining watercress and imitation crab in a light vinaigrette dressing.

Provided by Sharon

Categories Salad Seafood Salad Recipes Crab Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

Ingredients

2 bunches watercress, trimmed and chopped
6 ounces imitation crabmeat, chopped
1 stalk celery, chopped
2 green onions, chopped
1 tomato, chopped
¼ cup olive oil
¼ cup rice vinegar
1 teaspoon chopped fresh basil
1 pinch salt and pepper to taste

Steps:

In a large bowl, combine the watercress, imitation crabmeat, celery, green onion, and tomato. In a separate bowl, whisk together the olive oil, vinegar, basil, salt, and pepper. Pour over the watercress mixture, and toss to coat evenly. Serve immediately.

Nutrition Facts : Calories 170.2 calories, Carbohydrate 8.5 g, Cholesterol 8.4 mg, Fat 13.8 g, Fiber 1 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 369.4 mg, Sugar 3.8 g

Tips:

Choose fresh, high-quality ingredients. This will make all the difference in the flavor of your salad.
Wash the watercress thoroughly. This will remove any dirt or debris.
Crab meat: For the crab, you may use fresh or canned. Just ensure you remove the shell and cartilage if using fresh crab.
Use a light hand with the dressing. You don't want to overpower the delicate flavors of the watercress and crab.
Serve immediately. This salad is best enjoyed fresh.

Conclusion:

Watercress and crab salad is a refreshing, flavorful dish that is perfect for a light lunch or dinner. It's also a great way to use up leftover crab meat. With its simple ingredients and easy preparation, this salad is sure to become a favorite. So next time you're looking for a quick and healthy meal, give this watercress and crab salad a try. You won't be disappointed!