**Tantalize your taste buds with a culinary adventure featuring the exquisite flavors of Wasabi Yellowfin Tuna, a dish that harmoniously blends the vibrant heat of wasabi with the delicate richness of yellowfin tuna. This article presents a collection of delectable recipes that showcase this dynamic duo, offering a range of culinary experiences from the classic Wasabi Yellowfin Tuna Sashimi to the innovative Wasabi Yellowfin Tuna Tartare and the indulgent Wasabi Yellowfin Tuna Steak. Each recipe is carefully crafted to highlight the unique characteristics of wasabi and yellowfin tuna, resulting in dishes that are both visually stunning and bursting with flavor. Whether you're a seasoned chef or a home cook seeking a new adventure, this article provides the inspiration and guidance you need to create unforgettable meals that will leave a lasting impression on your palate.**
Check out the recipes below so you can choose the best recipe for yourself!
YELLOWFIN TUNA WITH WASABI CREAM
Steps:
- In a spice grinder, coarsely grind peppercorns. Coat the tuna with the peppercorns, pressing them into the flesh of the fish. Add oil to a hot saute pan. Sear the tuna in the saute pan, for about 1 minute per side. Remove tuna from the pan and slice into 1/4 inch thick slices. In a saucepan, combine the soy sauce and orange juice and bring to a boil. Boil the soy sauce mixture until reduced by 70 percent and has achieved a syrup consistency. Cool. Whip the cream. Fold in the wasabi powder. Drizzle a little orange soy sauce onto each slice of tuna. Top with a little wasabi cream.
WASABI YELLOWFIN TUNA
My boyfriend and I are trying to find more ways to eat healthy. This tuna steak absolutely hits the spot. In short, it makes a perfect meal when served with brown rice and Chinese-style veggies.
Provided by Jennifer W
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Mix together the mayonnaise, wasabi paste, five-spice powder, and 1 tablespoon soy sauce in a small bowl.
- Lay the tuna fillets into a glass baking dish. Pour the rice vinegar and 1 tablespoon soy sauce over the tuna. Spread the mayonnaise mixture evenly over both sides of each piece of fish. Cover the dish and refrigerate 15 to 30 minutes.
- Prepare a skillet with cooking spray and place over medium-high heat. Sprinkle the sesame seeds evenly over both sides of the fillets. Lay the tuna gently into the skillet. Grill to desired level of doneness, about 2 minutes per side for medium-rare. Serve immediately.
Nutrition Facts : Calories 234.3 calories, Carbohydrate 5.4 g, Cholesterol 76.7 mg, Fat 4.4 g, Fiber 0.6 g, Protein 41.1 g, SaturatedFat 0.7 g, Sodium 438.5 mg, Sugar 1.6 g
Tips:
- For the freshest tuna, look for fish that is bright red and firm to the touch. Avoid tuna that is brown or slimy.
- If you are using frozen tuna, thaw it in the refrigerator overnight before cooking.
- To make sure the tuna is cooked evenly, use a meat thermometer to check the internal temperature. The tuna is done when it reaches an internal temperature of 145 degrees Fahrenheit.
- Wasabi can be very spicy, so start with a small amount and add more to taste.
- If you don't have wasabi powder, you can use prepared wasabi paste. Just be sure to use a small amount, as it can be very spicy.
- Serve the tuna with your favorite sides, such as rice, vegetables, or salad.
Conclusion:
Wasabi yellowfin tuna is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The tuna is seared until it is cooked through, then topped with a spicy wasabi sauce. The dish is served with rice and vegetables, and it is sure to be a hit with your family and friends.
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