Best 3 Was Sup Tuna Salad Pinwheels Recipes

Are you looking for a quick and easy appetizer or lunch option that is both delicious and visually appealing? Look no further than tuna salad pinwheels! These tasty treats are made with simple ingredients that you probably already have on hand, and they can be assembled in just a few minutes.

In this article, you'll find two delicious recipes for tuna salad pinwheels: a classic tuna salad filling and a spicy tuna salad filling. Both recipes are easy to follow and can be customized to your liking. So whether you're a fan of classic tuna salad or prefer a little bit of heat, you're sure to find a recipe that you'll love.

Let's cook with our recipes!

THE BEST TUNA SALAD

The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Ingredients

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

"WAS-SUP" TUNA SALAD PINWHEELS

Make and share this "Was-Sup" Tuna Salad Pinwheels recipe from Food.com.

Provided by ElizabethKnicely

Categories Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1/4 teaspoon wasabi pasta, about the size of a pea
1 tablespoon tamari (eyeball it)
1 tablespoon vegetable oil
2 scallions, chopped
1 (6 ounce) can tuna in water, drained and flaked with a fork
1 large flour tortilla
1 cup spinach (or your favorite greens)

Steps:

In a small bowl, mix a small amount of wasabi with the tamari and the oil. Add the scallions and tuna, and mash with a fork to combine.
Heat a large skillet over high heat and blister the tortilla for about 30 seconds on each side to soften and toast. Transfer the tortilla to the countertop and let cool for about 1 minute. Top the tortilla with an even layer of the greens and then the tuna salad.
Fold 2 sides of the tortilla over the tuna and tightly roll up the tortilla to enclose the salad. Cut into 1-inch-thick slices to make the pinwheels.

Nutrition Facts : Calories 733.5, Fat 27.9, SaturatedFat 5.4, Cholesterol 75, Sodium 2432, Carbohydrate 63.2, Fiber 5.1, Sugar 3.3, Protein 55

WASSUP TUNA SALAD PINWHEELS

Wassup Tuna Salad Pinwheels image

Make and share this Wassup Tuna Salad Pinwheels recipe from Food.com.

Provided by ratherbeswimmin

Categories Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1/4 teaspoon wasabi paste (a blob the size of a pea)
1 tablespoon tamari
1 tablespoon vegetable oil
2 scallions, chopped
1 (6 ounce) can tuna in water, drained and flaked
1 (10 inch) flour tortillas
1 cup fresh Baby Spinach

Steps:

In a small bowl, mix the wasabi paste, tamari, and oil together; add in the scallions and tuna; mash with a fork to combine.
Heat a large skillet over high heat and blister the tortilla for about 30 seconds on each side to soften and toast.
Transfer the tortilla to a work surface and let cool 1 minute.
Top the tortilla with an even layer of spinach and then the tuna salad.
Fold 2 sides of the tortilla over the tuna and tightly roll up the tortilla to enclose the salad.
Cut into 1-inch pieces to make pinwheels.

Nutrition Facts : Calories 594.4, Fat 24.5, SaturatedFat 4.5, Cholesterol 75, Sodium 2152.1, Carbohydrate 40.2, Fiber 3.8, Sugar 2.5, Protein 51.3

Tips:

For a creamier tuna salad, use mayonnaise instead of Greek yogurt.
Add a tablespoon of Dijon mustard to the tuna salad for a tangy flavor.
If you don't have celery, you can use chopped cucumber or bell pepper instead.
For a healthier version, use whole-wheat tortillas instead of white tortillas.
Top the pinwheels with a sprinkle of paprika or cayenne pepper for a bit of spice.
Serve the pinwheels with a side of ranch dressing, hummus, or guacamole for dipping. Pinwheel Appetizers

Conclusion:

These Was Sup Tuna Salad Pinwheels are a delicious and easy-to-make appetizer that is perfect for any party or gathering. They are made with simple ingredients that you probably already have on hand, and they can be assembled in just a few minutes. Plus, they are always a hit with guests.

So next time you are looking for a quick and easy appetizer, give these Was Sup Tuna Salad Pinwheels a try. You won't be disappointed!