Indulge in the tantalizing flavors of warm trout salad with dill and lemon, a culinary masterpiece that harmoniously blends delicate trout with a medley of fresh herbs, tangy citrus, and a touch of creamy indulgence. This delectable dish is not only a feast for the palate but also a visual delight, as the vibrant colors of the ingredients create an eye-catching presentation. Accompanying this main course are three equally enticing recipes: a refreshing cucumber salad with a hint of mint, a creamy and flavorful lemon-dill sauce, and a simple yet delicious lemon-herb vinaigrette. Together, these recipes form a symphony of flavors that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
SMOKED TROUT SALAD WITH CREAMY LEMON DILL DRESSING
Steps:
- TO MAKE DRESSING: whisk together all dressing ingredients until creamy smooth. Set aside.
- TO ASSEMBLE SALAD: arrange butter leaf lettuce and arugula on a large platter or salad bowl. Mix in cucumbers, and peach slices. Top with pickled onions, extra fresh dill, egg halves and large flakes of smoked trout. Drizzle with dressings.
WARM TROUT SALAD WITH DILL & LEMON
This makes a wonderful supper or lunch, served with a crusty baguette and a French dry white wine
Provided by Geraldene Holt
Categories Lunch, Vegetable
Time 45m
Number Of Ingredients 11
Steps:
- Scrub, scrape and halve the potatoes, then cook in salted boiling water for 8-10 minutes until tender. Meanwhile, make the vinaigrette by mixing the olive oil with the vinegar, crushed garlic and salt and pepper to taste, then mix in the dill. (To speed things up all the ingredients can be shaken vigorously in a clean screw top jar.) Drain the potatoes and return them to their pan. Spoon over 2 tbsp of vinaigrette, cover the pan with its lid or a plate, and keep warm.
- Gently warm the crème fraîche, lemon juice and dill for the cream dressing in another pan (a shallow one is best), stirring all the time until blended. Add the trout flakes and toss gently over a low heat until the fish is warm.
- Scatter the salad and herb leaves over two plates, trickle over some of the remaining vinaigrette and spoon the dressed potatoes round the edge. Gently stir the lemon zest into the fish, then spoon the fish and dressing into the centre of the salad. Serve straight away. Any leftover vinaigrette can be served separately or saved in a screw top jar in the fridge for up to a week.
Nutrition Facts : Calories 483 calories, Fat 38 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 18 grams carbohydrates, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 1.52 milligram of sodium
ROASTED RAINBOW TROUT WITH DILL AND LEMON
For a delicious fish dish, try this roasted trout recipe from chef Frank Stitt's "Bottega Favorita" cookbook. Serve with his Butter Bean-and-Mint Pilaf for an unforgettable dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Preheat oven to 500 degrees with a rack set in upper third of oven.
- Generously butter a large rimmed baking sheet. Place trout on baking sheet skin-side down. Season cavity of each trout generously with salt and pepper; top each with 2 to 4 sprigs of dill and 3 lemon slices. Fold over to enclose the trout and season the skin with salt and pepper; brush lightly with butter. Transfer to oven; cook 4 to 5 minutes. Rotate pan and continue cooking until skin is crispy and golden brown and flesh is just opaque throughout, 4 to 5 minutes more.
- Meanwhile, in a large bowl, toss watercress, radishes, feta, and walnuts with vinaigrette. Divide salad evenly between 4 plates. Transfer trout to plates and serve immediately with a dollop of creme fraiche.
TANGY TROUT WITH A SIMPLE GARDEN SALAD
This tasty and versatile fish gets a lemony makeover and makes a great treat for one
Provided by Barney Desmazery
Categories Dinner, Supper
Time 35m
Number Of Ingredients 8
Steps:
- Preheat the oven to 200C/gas 6/fan 180C. Slice half the lemon and stuff the slices, with the sprigs of dill, into the cavity of the trout. Lay the fish on an oiled baking sheet and make 4 diagonal slashes on one side about 4cm long. Drizzle 1 tbsp of olive oil over the fish, season liberally and bake for 15 minutes.
- Put the kettle on to boil, then stir the chopped dill into the yogurt with a squeeze of lemon and some salt and pepper, and set aside. Sprinkle salt on the cut side of the garlic clove and rub it on the inside of a small bowl - this is a good way of getting garlic flavour into food without it being too strong. Empty the boiling water from the kettle into a small saucepan, bring to the boil and cook the runner beans for 3-4 minutes until cooked but still slightly crunchy. Drain the beans and toss them in the garlicky bowl with the radishes and remaining oil.
- Serve the fish with the warm beans and the yogurt sauce. Trim the remaining lemon into a wedge to squeeze over the trout and the salad.
Nutrition Facts : Calories 583 calories, Fat 40 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 2 grams fiber, Protein 50 grams protein, Sodium 0.34 milligram of sodium
Tips:
- For the best flavor, use fresh trout fillets. If you can't find fresh trout, you can use frozen trout fillets that have been thawed in the refrigerator overnight.
- Make sure the trout fillets are cooked through before adding them to the salad. The trout should be opaque and flake easily with a fork.
- Don't overcook the trout, or it will become dry and tough.
- Use a variety of fresh herbs in the salad, such as dill, parsley, and chives. Fresh herbs will add a lot of flavor to the salad.
- Use a light and flavorful dressing for the salad, such as a lemon-dill vinaigrette. A heavy dressing will overpower the delicate flavor of the trout.
- Serve the salad immediately after it is made. The trout will start to lose its flavor if it sits for too long.
Conclusion:
Warm trout salad with dill and lemon is a delicious and healthy main course or light lunch. It is easy to make and can be tailored to your own taste preferences. Enjoy!
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