Escape the ordinary with a delightful culinary adventure as we present a symphony of summer flavors in our Warm Summer Squash Salad extravaganza! This vibrant dish bursts with the essence of the season, showcasing the bounty of fresh summer squash, artfully complemented by a medley of sweet corn, juicy tomatoes, and crisp red onions. Immerse yourself in a symphony of textures and flavors, as the tender squash and corn yield to your bite, while the tomatoes burst with sun-ripened sweetness and the red onions add a piquant touch.
Our culinary journey takes you through a trio of tantalizing variations, each offering a unique twist on this summertime classic. The first recipe unveils the simplistic elegance of a Warm Summer Squash Salad with Basil Vinaigrette, where the aromatic basil adds a refreshing herbal note, perfectly harmonizing with the sweetness of the vegetables.
Next, we venture into a realm of bold flavors with our Warm Summer Squash Salad with Lemon-Tahini Dressing. This delightful creation features a tangy lemon-tahini dressing, a vibrant burst of citrus, and the nutty richness of tahini, creating a luscious coating that elevates the flavors of the salad.
And finally, for those seeking a smoky, savory twist, our Warm Summer Squash Salad with Smoked Paprika Vinaigrette awaits. The smoky paprika adds a touch of intrigue, mingling with the sweetness of the vegetables and creating a captivating depth of flavor.
Each recipe unfolds like a culinary narrative, guiding you effortlessly through the steps of preparation, ensuring that your Warm Summer Squash Salad becomes a masterpiece of taste and presentation. Whether you're hosting a summer gathering or simply seeking a delightful weeknight meal, these recipes will transform your kitchen into a haven of culinary exploration.
SUMMER SQUASH SALAD
This is a colorful and tasty alternative to coleslaw. Like most gardeners, we usually have an abundance of squash and zucchini in summer, so this dish is inexpensive to prepare and a great way to put this fresh produce to use. -Diane Hixon, Niceville, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, toss the zucchini, squash and radishes. In a small bowl, whisk the remaining ingredients. Pour over vegetables. Cover and refrigerate for at least 2 hours. If desired, top with additional snipped fresh parsley.
Nutrition Facts : Calories 188 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 368mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.
ROASTED BUTTERNUT SQUASH SALAD WITH WARM CIDER VINAIGRETTE
Steps:
- Preheat the oven to 400 degrees F.
- Place the butternut squash on a sheet pan. Add 2 tablespoons olive oil, the maple syrup, 1 teaspoon salt and 1/2 teaspoon pepper and toss. Roast the squash for 15 to 20 minutes, turning once, until tender. Add the cranberries to the pan for the last 5 minutes.
- While the squash is roasting, combine the apple cider, vinegar, and shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6 to 8 minutes, until the cider is reduced to about 1/4 cup. Off the heat, whisk in the mustard, 1/2 cup olive oil, 1 teaspoon salt, and 1/2 teaspoon of pepper.
- Place the arugula in a large salad bowl and add the roasted squash mixture, the walnuts, and the grated Parmesan. Spoon just enough vinaigrette over the salad to moisten and toss well. Sprinkle with salt and pepper and serve immediately.
WARM SUMMER SQUASH SALAD
Delicious summertime recipe that I acquired from MarthaStewart.com. Made this along with pureed summer squash for my baby.
Provided by jlw19803
Categories Vegetable
Time 20m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Coat a large skillet with oil. Add a third of the garlic, and heat over medium-high heat until sizzling, 1 to 2 minutes. Add a third of the zucchini and yellow squashes, and cook until just wilted and browned around edges, 2 to 3 minutes. Transfer to a plate. Repeat twice with remaining garlic, zucchini, and yellow squashes. Stir in vinegar to last batch, and let evaporate slightly. Return all batches of zucchini and yellow squashes to skillet, and stir in oregano. Serve warm or at room temperature. Garnish with oregano sprigs.
Nutrition Facts : Calories 55.3, Fat 3.7, SaturatedFat 0.6, Sodium 7.4, Carbohydrate 5, Fiber 1.5, Sugar 3.5, Protein 1.6
SUMMER SQUASH SALAD
Make and share this Summer Squash Salad recipe from Food.com.
Provided by ellie_
Categories Vegetable
Time 30m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Pour enough oil in skillet to cover. Place over medium high heat and add 1/3 of the garlic, cook for 1-2 minutes.
- Stir in 1/3 of zucchini and summer squashes and cook another 2 minutes or until squash is wilted and browns on the edges. Transfer to serving dish or bowl.
- Repeat two more times with the remaining squash and garlic.
- Before transferring last batch to bowl stir in vinegar and then return all the squash back to the skillet along with the oregano.
- Return all to serving dish.
- Serve while still warm or at room temperature.
Nutrition Facts : Calories 55.3, Fat 3.7, SaturatedFat 0.6, Sodium 7.4, Carbohydrate 5, Fiber 1.5, Sugar 3.5, Protein 1.6
WARM LENTIL SALAD WITH BALSAMIC ROAST SQUASH
This recipe started out as something else. I had in my pantry a bag of mixed sprouted lentils - black, green, and brown. I cooked them with the intention of making dal, but I so liked the integrity of the cooked lentils - green and black lentils remain intact even after they soften - that I didn't want to mash them. Meanwhile I had roasted some squash with balsamic vinegar. I ended up warming the lentils in a cumin-scented vinaigrette and serving them with the squash.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 2h30m
Yield Serves 4 to 6
Number Of Ingredients 18
Steps:
- Combine the lentils, ginger, turmeric, onion, water, and salt to taste in a medium saucepan and bring to a boil. Reduce the heat to medium and cook at a moderate bubble until the lentils have softened and produced a flavorful broth, about 35 to 40 minutes. Remove from the heat. Remove the onion and discard. Place a strainer over a bowl and drain the lentils.
- Meanwhile, preheat the oven to 425 degrees. Line a baking sheet with foil. If using cut up squash, place in a bowl or directly on the baking sheet and toss with salt to taste, the balsamic vinegar and 1 tablespoon of the olive oil. Spread on the baking sheet in an even layer and make sure to tip all of the liquid remaining in the bowl over the squash. Roast for 20 to 30 minutes, stirring every 10 minutes so that the squash browns evenly. The squash should be tender all the way through. Remove from the heat. If using acorn squash, spoon a tablespoon of the balsamic vinegar into both cavities, season with salt, brush with olive oil, and place cut side up on a foil-lined baking sheet. Bake 40 to 50 minutes, basting every 10 minutes, until thoroughly tender. Remove from the heat and when cool enough to handle remove the skin and cut the squash into dice.
- In a small bowl or measuring cup whisk together the vinegars, mustard, salt and pepper, olive oil, and walnut oil. Toss with the lentils and return to the saucepan. Add a few tablespoons of the lentil broth, stir in the parsley and heat through.
- Place the squash in the middle of a wide bowl or serving platter, surround with the lentil salad and serve.
Nutrition Facts : @context http, Calories 295, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 12 grams, Fiber 7 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 870 milligrams, Sugar 5 grams, TransFat 0 grams
REFRESHING SUMMER SQUASH SALAD
Great dinner for the summer.
Provided by TJ Lombard
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Toss yellow squash and zucchini with salt in a large bowl.
- Whisk mint, olive oil, lemon juice, lemon zest, and black pepper in a small bowl; pour over squash mixture. Toss to coat.
- Heat a small nonstick skillet over medium heat; cook and stir prosciutto in the hot skillet until crisp, about 2 minutes.
- Divide squash salad over 4 plates. Evenly sprinkle prosciutto and feta cheese over salads.
Nutrition Facts : Calories 122.6 calories, Carbohydrate 6.5 g, Cholesterol 17.8 mg, Fat 9.1 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 3.3 g, Sodium 901.8 mg, Sugar 1.3 g
Tips:
- Choose the right summer squash: Look for young, tender squash with smooth, unblemished skin. Avoid squash that is too large or has blemishes, as these may be tough or bitter.
- Cook the squash properly: Summer squash can be cooked in a variety of ways, but the most popular methods are sautéing, grilling, and roasting. When cooking squash, be careful not to overcook it, as this will make it mushy. Squash is done cooking when it is tender but still has a slight crunch.
- Use fresh herbs: Fresh herbs, such as basil, dill, and mint, can add a lot of flavor to summer squash dishes. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use less, as they are more concentrated.
- Don't be afraid to experiment: There are many different ways to enjoy summer squash. Try different cooking methods, herbs, and spices to find your favorite way to eat this delicious vegetable.
Conclusion:
Summer squash is a versatile vegetable that can be used in a variety of dishes. It is a good source of vitamins, minerals, and fiber, and it is also low in calories. Whether you are looking for a light and refreshing salad or a hearty and flavorful main course, summer squash is a great option. So next time you are at the farmers market or grocery store, be sure to pick up some summer squash and give one of these recipes a try.
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