Best 7 Warm Spinach And Rice Chicken Salad Recipes

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Indulge in a culinary journey with our Warm Spinach and Rice Chicken Salad, a delightful fusion of flavors and textures. This wholesome dish combines succulent chicken, tender spinach, fluffy rice, tangy cranberries, crunchy almonds, and a creamy dressing, all harmoniously blended to create a symphony of taste.

The article offers a collection of additional recipes to tantalize your taste buds. Embark on a culinary adventure with our delectable Spinach Stuffed Chicken Breasts, featuring a savory filling of spinach, feta cheese, and sun-dried tomatoes wrapped in tender chicken breasts.

For a refreshing and vibrant treat, try our Spinach Salad with Warm Bacon Dressing, where crisp spinach leaves are tossed in a warm bacon dressing, creating a symphony of flavors. If you're in the mood for a hearty and comforting meal, our Chicken and Rice Casserole is the perfect choice, featuring succulent chicken, fluffy rice, tender vegetables, and a creamy sauce, all baked to perfection.

Explore the versatility of spinach with our Spinach Pesto Pasta, where vibrant spinach pesto coats al dente pasta, creating a delightful and flavorful dish. And for a quick and easy lunch or dinner, our Spinach and Feta Stuffed Shells offer a delightful combination of spinach, feta cheese, and ricotta, all wrapped in tender pasta shells.

Each recipe provides detailed instructions, ingredient lists, and helpful tips to guide you through the cooking process. Whether you're a seasoned chef or a culinary novice, these recipes will inspire and delight your palate. So, gather your ingredients, prepare your kitchen, and embark on a culinary adventure that will leave you craving more.

Here are our top 7 tried and tested recipes!

WARM CHICKEN SPINACH SALAD



Warm Chicken Spinach Salad image

A quick and healthy salad for a perfect lunch or light dinner. At 172 Calories a serving and 6 grams of fat this recipe is perfect for those who are watching what they eat and don't want to compromise flavor. This recipe is Better Homes and Gardens editor's top ten healthy heart recipe.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

6 cups torn spinach
2 cups torn leaf lettuce
1 medium red onion, thinly sliced
2 red peppers or 2 green sweet peppers, cut into bite-sized strips
12 ounces boneless skinless chicken breasts
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon lemon-pepper seasoning
1 garlic clove, minced
1 tablespoon cooking oil
2 tablespoons balsamic vinegar
2 tablespoons water
fresh rosemary sprig (optional)

Steps:

  • In a large salad bowl, combine spinach, leaf lettuce, sliced red onion, and pepper strips. Cover and chill salad up to 2 hours.
  • Cut chicken into bite-sized strips. Toss chicken with rosemary and lemon-pepper seasoning. In a wok or 10-inch skillet stir-fry chicken strips and garlic in hot oil over medium-high heat for 2 to 3 minutes or until chicken is tender and no longer pink. Remove chicken from skillet. Add to salad mixture.
  • For dressing, add vinegar and water to skillet, stirring to scrape up any browned bits. Pour dressing over salad. Toss gently to mix. Transfer to individual salad plates. Garnish with fresh rosemary, if desired.

Nutrition Facts : Calories 181.6, Fat 6.1, SaturatedFat 1, Cholesterol 54.4, Sodium 150.1, Carbohydrate 10.7, Fiber 3.3, Sugar 5.3, Protein 20.9

CHICKEN AND RICE SALAD



Chicken and Rice Salad image

Notes Janne Rowe from Wichita, Kansas, "I start this salad by poaching chicken breasts in a mixture of white wine, garlic and lemon juice. It gives them great flavor and helps keep them moist." The cubed chicken, veggies and cooked rice are tossed with a tasty homemade dressing.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 7 servings.

Number Of Ingredients 21

1 cup white wine or chicken broth
1 tablespoon lemon juice
1 garlic clove, minced
3/4 teaspoon ground ginger, divided
1-1/4 pounds boneless skinless chicken breasts
3 cups chicken broth
1-1/2 cups uncooked long grain rice
1 package (10 ounces) frozen peas, thawed
1/2 cup sliced green onions
1/2 cup diced celery
2 tablespoons diced sweet red pepper
2 tablespoons diced green pepper
DRESSING:
1/4 cup cider vinegar
2 tablespoons Dijon mustard
1 tablespoon reduced-sodium soy sauce
1 tablespoon olive oil
1 tablespoon sesame oil
2 teaspoons honey
1 garlic clove, minced
Dash ground ginger

Steps:

  • In a large nonstick skillet, combine the wine, lemon juice, garlic and 1/4 teaspoon ginger. Bring to a boil; reduce heat. Add chicken; poach, uncovered, over medium-low heat for 15 minutes or until a thermometer reads 170°. Remove chicken from cooking liquid; cool., In a large saucepan, bring broth and remaining ginger to a boil. Stir in rice. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed and rice is tender. Fluff with a fork., Transfer to a large bowl; cool. Add the peas, onions, celery and peppers. Cut chicken into bite-size pieces; add to rice mixture and toss., Whisk the dressing ingredients; drizzle over salad and toss to coat.

Nutrition Facts : Calories 350 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 704mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

WARM SPINACH AND RICE CHICKEN SALAD



Warm Spinach and Rice Chicken Salad image

Sounds so good! From Taste of Home cooking school recipe collection. Somebody make this so that I can live vicariously through you, since spinach is not allowed to enter my home!!

Provided by MackinacBride

Categories     Chicken

Time 35m

Yield 2 serving(s)

Number Of Ingredients 6

2 boneless skinless chicken breasts
1/3 cup Italian salad dressing, divided
1 (6 ounce) package chicken rice pilaf mix
4 cups fresh spinach, chopped
2 medium tomatoes, chopped
1/4 cup pitted ripe olives, halved

Steps:

  • Brush chicken with 2 teaspoons of the salad dressing.
  • Grill or broil chicken, turning once, for 20 to 25 minutes or until juices run clear.
  • Meanwhile, prepare rice pilaf mix according to package directions.
  • Combine hot cooked rice with remaining salad dressing, spinach, tomatoes and olives; stir until spinach is slightly wilted.
  • Spoon rice mixture onto serving plates; top with sliced chicken breast.

WARM SPINACH SALAD



Warm Spinach Salad image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 22m

Yield 4 to 6 servings

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
4 slices thick-cut bacon or 4 slices pancetta, chopped
3 shallots, thinly sliced
2 cloves garlic, chopped
3 tablespoons sherry vinegar
2 pounds triple washed spinach, stems removed
Salt and freshly ground black pepper
Freshly grated nutmeg, to taste
4 hard-boiled eggs, quartered lengthwise
Parmigiano-Reggiano, for topping

Steps:

  • Heat the olive oil in large skillet over medium-high heat. Once hot, add bacon to skillet and brown, reserve the crispy bacon bits and add the shallots and garlic to the pan. Cook 3 to 4 minutes then deglaze the pan with vinegar, turn spinach into pan and wilt down a bit but do not fully cook the spinach, just give it a few turns with tongs. Season the greens with salt, pepper and nutmeg. Place spinach on a serving dish and top with quartered eggs, shavings of cheese and reserved bacon bits.

WARM CHOPPED CHICKEN PICATTA SPINACH SALAD



Warm Chopped Chicken Picatta Spinach Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 pound chicken breast cutlets, 6 pieces
Salt and pepper
3 tablespoons extra-virgin olive oil, 3 turns of the pan
1 tablespoon butter
2 shallots, chopped
3 cloves garlic, chopped
3 tablespoons capers, chopped
1/2 cup dry white wine
1 lemon, juiced
2 pounds triple washed spinach, stems discarded, leaves coarsely chopped

Steps:

  • Season the chicken with salt and pepper on both sides. Heat a large nonstick skillet with 2 tablespoon extra-virgin olive oil, 2 turns of the pan, over medium-high heat. When oil ripples, add chicken and cook 3 minutes on each side then remove and let meat rest and cool.
  • To the same skillet, add another tablespoon extra-virgin olive oil, 1 turn of the pan, and the butter. Melt butter into extra-virgin olive oil and add the shallots, garlic and capers. Saute 5 minutes then add white wine and reduce 30 seconds. Next, add the juice of 1 lemon and immediately add the spinach - mound up the pan. You will not be able to fit it all in there. Keep turning the spinach and wilting it down until you get it all in there then turn the heat off. Keep some leaves still a bit crisp to vary textures in your salad. Season the spinach with salt and pepper. Chop chicken into little bits and add to the warm salad. Toss to distribute and serve.

WARM SPINACH AND RICE CHICKEN SALAD



Warm Spinach and Rice Chicken Salad image

Italian seasoned boneless skinless chicken breasts served over a salad of warm spinach and Mediterranean rice.

Provided by Allrecipes Member

Time 30m

Yield 2

Number Of Ingredients 6

2 breast half, bone and skin removed (blank)s Tyson® Individually Fresh Frozen Boneless, Skinless Chicken Breasts
1 (6.8 ounce) package chicken flavored rice
⅓ cup Italian-style salad dressing
4 cups chopped fresh spinach
2 plum tomato (blank)s plum tomatoes, chopped
¼ cup pitted ripe olives, halved

Steps:

  • PREP: CLEAN: Wash hands. Remove protective ice glaze from frozen chicken by holding under cool running water for 1 to 2 minutes. Brush chicken with 2 teaspoons salad dressing. CLEAN: Wash hands.
  • COOK: Grill or broil chicken, turning once, 20 to 25 minutes or until internal juices run clear. (Or insert instant-read meat thermometer in thickest part of chicken. Temperature should read 170 degrees F.) Meanwhile, prepare rice according to package directions. Combine hot cooked rice with remaining salad dressing, spinach, tomatoes and olives; stir until spinach is lightly wilted.
  • SERVE: Place rice mixture on individual serving plates; top with sliced chicken.
  • CHILL: Refrigerate leftovers immediately.

Nutrition Facts : Calories 608.9 calories, Carbohydrate 80.7 g, Cholesterol 63.8 mg, Fat 17.4 g, Fiber 6.4 g, Protein 38.8 g, SaturatedFat 2.8 g, Sodium 2784.8 mg, Sugar 8 g

WARM CHICKEN, MUSHROOM, AND SPINACH SALAD



Warm Chicken, Mushroom, and Spinach Salad image

Chicken breasts smothered with onions and mushrooms are served over fresh spinach in this delectable salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 10

1 tablespoon olive oil
1 cup loosely packed flat-leaf parsley leaves, coarsely chopped
2 whole boneless chicken breasts, skin on, split
Salt and freshly ground black pepper
1 small onion, chopped fine
10 white mushrooms, trimmed and cut into 3/4-inch pieces
1 cup dry white wine
2 tablespoons balsamic vinegar
1 tablespoon butter
4 handfuls fresh baby or flat-leaf spinach, (8 to 10 ounces), stems cut

Steps:

  • Preheat oven to 400 degrees. Heat olive oil in a large skillet over medium heat. Press a scant tablespoon parsley onto skin side of each breast. Season both sides with salt and pepper. Place breasts, skin side down, in skillet; cook until golden, about 8 minutes per side.
  • Remove chicken from skillet, and transfer to a roasting pan. Place roasting pan in oven. Roast until chicken cooks through, 15 to 20 minutes.
  • Meanwhile, return skillet to stove. Add onion; cook, stirring, until just golden, about 2 minutes. Add mushrooms; cook until soft, about 5 minutes. Add wine; scrape skillet's bottom to release cooked-on juices. Cook until wine is almost evaporated, about 5 minutes. Add vinegar; cook 1 minute more. Stir in remaining parsley; season with salt and pepper. Remove from heat; stir in butter.
  • Remove chicken from oven. Place spinach on plates. Slice each breast into sixths; arrange over spinach. Spoon mushroom mixture over chicken, drizzling juices over spinach, and serve.

Tips for Making Warm Spinach and Rice Chicken Salad:

- Use fresh, baby spinach for the best flavor and texture. If using regular spinach, be sure to wash and dry it thoroughly before using. - Cook the rice according to the package directions, then let it cool slightly before adding it to the salad. - If you don't have cooked chicken on hand, you can use rotisserie chicken or grilled chicken breasts. - Feel free to add other vegetables to the salad, such as diced bell peppers, carrots, or celery. - For a creamy dressing, use mayonnaise or Greek yogurt. You can also add a dollop of Dijon mustard or a squeeze of lemon juice for extra flavor. - Serve the salad warm or at room temperature. It's also delicious served cold the next day.

Conclusion:

Warm spinach and rice chicken salad is a delicious and healthy meal that's perfect for lunch or dinner. It's packed with protein, fiber, and vitamins, and it's also low in calories and fat. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this salad a try. You won't be disappointed!

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