Tantalize your taste buds with a culinary journey to the flavors of the Orient with our Warm Curried Tuna recipe. This delectable dish marries the delicate taste of tuna with a symphony of aromatic spices, creating a harmonious blend that will transport your palate to exotic lands. Embark on a culinary adventure as we guide you through the simple steps to prepare this exquisite meal, ensuring a delightful dining experience that will leave you craving for more.
In addition to the Warm Curried Tuna recipe, our article features a diverse collection of delectable tuna recipes that cater to various palates and preferences. Discover the zesty and refreshing flavors of our Mediterranean Tuna Salad, a vibrant combination of fresh tuna, crisp vegetables, and a tangy dressing. For those who love the bold and savory, our Tuna Steaks with Chimichurri Sauce offer a tantalizing treat, where succulent tuna steaks are grilled to perfection and complemented by a vibrant and aromatic chimichurri sauce.
Furthermore, our article presents a delightful recipe for Tuna and Potato Fish Cakes, a perfect blend of tender tuna, creamy potatoes, and a crispy golden crust. These delectable fish cakes are perfect for a quick and satisfying meal, served with your favorite dipping sauce. And for those seeking a taste of the tropics, our Hawaiian Poke Bowl recipe brings the vibrant flavors of Hawaii to your kitchen, featuring marinated tuna, fresh vegetables, and a tangy sauce, served over a bed of fluffy rice.
No matter your culinary preferences, our collection of tuna recipes offers something for everyone. From the aromatic Warm Curried Tuna to the refreshing Mediterranean Tuna Salad, the savory Tuna Steaks with Chimichurri Sauce, the crispy Tuna and Potato Fish Cakes, and the tropical Hawaiian Poke Bowl, these recipes are sure to tantalize your taste buds and leave you craving for more. So, prepare to embark on a culinary adventure as you explore the diverse flavors of tuna, creating memorable meals that will delight your family and friends.
CURRIED TUNA SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
- In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
- Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
- Yield: 3 to 4 servings
CURRIED TUNA SALAD
If you love quick lunches, you're going to adore this easy Curried Tuna Salad! Made with canned tuna, Greek yogurt, cilantro, and curry powder, it's full of flavor and comes together in about 5 minutes.
Provided by Erin
Categories lunch
Time 5m
Number Of Ingredients 9
Steps:
- Drain the water from both cans of tuna, then use a fork to transfer the tuna into a small bowl.
- In a large bowl, stir the yogurt, shallot, cilantro, raisins, curry powder, lime juice, and scallion together. Then, add the tuna to that bowl and stir to combine. Add salt and pepper to taste.
- Enjoy on a salad, sandwich or a lettuce wrap!
Nutrition Facts : Calories 103 kcal, Carbohydrate 8 g, Protein 16 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 26 mg, Sodium 164 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 2 g, ServingSize 1 serving
WARM CURRIED TUNA
This is from Madhur Jaffrey's Quick and Easy Indian Cooking book. I love this warm, hot, or cold stuffed in pita bread. It is so quick and simple and has so much flavor!
Provided by ShanH
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in medium non stick skillet. Saute onion until clear. Add the garlic, chili and saute for a few minutes.
- Add the tuna and stir to break down.
- Add the curry, cilantro and ginger and heat through.
- Add salt and pepper to taste.
- Serve hot as a main dish, warm as a salad, or cold as a tuna salad stuffed into pita, or on crackers.
- I haven't tried it, but I would imagine some mayo or yogurt mixed in would be nice cold.
Nutrition Facts : Calories 117, Fat 7.3, SaturatedFat 1.2, Cholesterol 16.1, Sodium 18, Carbohydrate 2.4, Fiber 0.5, Sugar 0.8, Protein 10.2
WARM TUNA PITA POCKETS
I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.
Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.
CURRIED CREAM CHEESE & TUNA DIP
Make and share this Curried Cream Cheese & Tuna Dip recipe from Food.com.
Provided by Robbie Lynn
Categories Very Low Carbs
Time 16m
Yield 325 ml, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In medium, microwaveable bowl, combine onions, cream cheese, tuna, curry powder, cumin and pepper sauce; mix well. Microwave, uncovered, on medium-high 1.5 - 2 minutes or until warmed through.
- Sprinkle with parsley. Serve with vegetable dippers, bread sticks or crackers.
- Hint: Prepare this dip up to a day ahead; cover and refrigerate. Heat at serving time.
Nutrition Facts : Calories 222, Fat 16.1, SaturatedFat 9.6, Cholesterol 65.3, Sodium 419.3, Carbohydrate 2.8, Fiber 0.4, Sugar 0.2, Protein 16.5
HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
Tips
- To make sure the tuna is cooked evenly, use a large skillet and don't overcrowd the tuna. Sear the tuna for 1-2 minutes per side, or until it is cooked through.
- For a spicier curry, add 1-2 teaspoons of cayenne pepper or red pepper flakes to the curry paste.
- If you don't have curry paste on hand, you can make your own by blending together 1/2 cup of chopped onion, 1/2 cup of chopped garlic, 1/2 cup of chopped ginger, 1/2 cup of chopped lemongrass, 1/2 cup of chopped cilantro, and 1 teaspoon of ground cumin.
- To make the curry more flavorful, use coconut milk instead of chicken broth. Coconut milk will add a rich, creamy flavor to the curry.
- Serve the curry with rice, quinoa, or naan bread. You can also add a side of yogurt or raita to cool down the heat of the curry.
Conclusion
Warm curried tuna is a quick and easy weeknight meal that is packed with flavor. The curry paste adds a delicious depth of flavor to the tuna, and the coconut milk makes the curry rich and creamy. Serve the curry with rice, quinoa, or naan bread, and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #seafood #asian #indian #fish #inexpensive #tuna #saltwater-fish
You'll also love