Immerse yourself in a symphony of flavors with our Warm Cucumber Tomato Lentil Salad, a delightful medley of textures and tastes. This salad is not just a side dish; it's a culinary journey that starts with the crunch of fresh cucumber and the juiciness of ripe tomatoes. Lentils add a hearty bite and a boost of protein, while the tangy balsamic vinaigrette brings it all together in perfect harmony. This recipe is vegetarian and gluten-free, making it a versatile option for any dietary preference.
In addition to the Warm Cucumber Tomato Lentil Salad, this article features a diverse collection of recipes that cater to different tastes and occasions. From the tantalizing Balsamic Bruschetta with Roasted Tomatoes to the creamy and refreshing Avocado Corn Salad, each recipe is a celebration of fresh ingredients and vibrant flavors. Whether you're looking for a light and healthy lunch or a flavorful side dish for your next gathering, this article has something for every palate.
BALSAMIC CUCUMBER SALAD
Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 356mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
WARM CUCUMBER, TOMATO & LENTIL SALAD WITH BALSAMIC VINAIGRET
Make and share this Warm Cucumber, Tomato & Lentil Salad With Balsamic Vinaigret recipe from Food.com.
Provided by Bekah
Categories Lentil
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cook dry lentils until tender following package instructions, roughly 30 minutes.
- When tender, drain and place in large bowl.
- Add remaining ingredients.
- Toss well and serve warm.
- ENJOY!
TOMATO CUCUMBER SALAD WITH CUMIN VINAIGRETTE
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the olive oil in a small skillet over medium heat. Add the cumin and cook, stirring, until fragrant, about 2 minutes. Pour the cumin oil into a large bowl and add the shallot, lemon juice and 1/2 teaspoon salt; cool slightly. Add the tomatoes, cucumber and cilantro and serve immediately.
LENTIL SALAD
My favorite lentil salad recipe is made with cucumber, sun-dried tomatoes, onion, fresh mint and a zippy lemon dressing. Super simple to make, and so light and refreshing!
Provided by Ali
Time 40m
Number Of Ingredients 11
Steps:
- Combine the lentils in a saucepan with 3 cups of water (or veggie broth) and stir to combine. Cook over medium-high heat until the broth reaches a simmer. Then reduce heat to medium-low, cover and maintain the simmer until the lentils are tender, about 20-25 minutes depending on the type of lentils used. Use a strainer to drain and rinse the lentils in cold water for 1 minute until they are chilled, and set aside.
- Meanwhile, as the lentils are cooking, combine all of the lemon dressing ingredients in a small bowl and whisk together until combined.
- Add the cooked and chilled lentils, cucumber, red onion, mint and sun-dried tomatoes to a large bowl. Drizzle evenly with the lemon dressing and toss until evenly combined.
- Enjoy immediately, or refrigerate in a sealed container for up to 3-4 days.
COOL SUMMER CUCUMBER AND TOMATO TOSS
This is an easy summer salad made with just 4 ingredients (plus salt and pepper). It's so simple, yet so delicious when the tomato and cucumber are straight out of the garden!
Provided by MOTTSBELA
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place cucumber and tomatoes in a bowl. Pour in olive oil and balsamic vinegar. Season with salt and pepper. Toss gently to coat. Refrigerate until ready to serve.
Nutrition Facts : Calories 84 calories, Carbohydrate 5.3 g, Fat 7 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 1 g, Sodium 6.5 mg, Sugar 2.7 g
LENTIL SALAD WITH BALSAMIC VINAIGRETTE
Categories Salad Onion Low Fat Quick & Easy Lentil Spring Vegan Parsley Bon Appétit
Yield Serves 4
Number Of Ingredients 8
Steps:
- Bring medium saucepan of water to boil. Add onion slice, 3 parsley sprigs and 1 minced garlic clove and bring to boil. Stir in lentils. Reduce heat and simmer uncovered until lentils are just tender, about 20 minutes. Drain. Discard onion and parsley.
- Stir oil, vinegar, mustard and remaining garlic in small saucepan over low heat until just warm (do not boil).
- Place warm lentils in bowl. Add chopped onion, chopped parsley and warm vinaigrette; toss to coat. Season with salt and pepper. Spoon salad into radicchio leaves; place 2 leaves on each of 4 plates. Serve warm or at room temperature.
Tips:
- Use fresh, ripe tomatoes and cucumbers for the best flavor.
- If you don't have balsamic vinegar, you can use another type of vinegar, such as red wine vinegar or apple cider vinegar.
- You can add other vegetables to the salad, such as bell peppers, zucchini, or carrots.
- If you want a more flavorful salad, you can roast the tomatoes and cucumbers before adding them to the salad.
- The salad can be served warm or cold.
Conclusion:
This warm cucumber tomato lentil salad with balsamic vinaigrette is a delicious and healthy dish that is perfect for a summer meal. It is packed with fresh vegetables and lentils, and the balsamic vinaigrette adds a tangy flavor. The salad can be served warm or cold, and it is a great way to use up leftover vegetables.
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