Best 5 Walnut Rice Salad Recipes
Indulge in a symphony of flavors with our delectable Walnut Rice Salad, a culinary masterpiece that tantalizes the taste buds and nourishes the body. This vibrant salad boasts a harmonious blend of textures and colors, featuring tender rice, crunchy walnuts, crisp vegetables, and a tangy dressing that elevates each ingredient to new heights.
With three enticing variations to choose from, this recipe offers a versatile culinary experience that caters to diverse preferences. The Classic Walnut Rice Salad embodies simplicity and elegance, featuring a medley of fresh vegetables and a zesty lemon-tahini dressing. Craving something a bit more substantial? The Mediterranean Walnut Rice Salad incorporates sun-dried tomatoes, feta cheese, and Kalamata olives, transporting your taste buds to the sun-kissed shores of the Mediterranean. And for a taste of the Orient, the Asian Walnut Rice Salad introduces a symphony of flavors with soy sauce, sesame oil, and a hint of ginger.
Each variation of this salad promises a unique culinary adventure, making it an ideal dish for potlucks, picnics, or simply a satisfying lunch or dinner. Prepare to be amazed by the harmonious interplay of flavors, textures, and colors in this Walnut Rice Salad.
WILD RICE, CRANBERRY AND WALNUT SALAD
Wild rice is actually the seed of an aquatic grass, native to North America. High in protein and carbohydrates and low in fat, it has a distinctive nutty taste and dark brown colour, and is often added to rice mixes for visual appeal and flavour. To cook rice in the microwave, place rice in a microwave-safe bowl with 2 cups of hot water. Microwave on high (100%) for 11 to 14 minutes or until liquid has mostly evaporated. Stir rice with a fork to separate grains.
Provided by Sonya01
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook rice in a large saucepan of boiling water, following packet directions, until tender. Drain. Set aside to cool (see note).
- Combine rice, cranberries, celery and walnuts in a bowl.
- Place oil and vinegar in a screw-top jar. Season with salt and pepper. Secure lid. Shake to combine. Drizzle over salad. Toss to combine. Serve.
FETA, CRANBERRY AND WALNUT RICE SALAD
Steps:
- Prepare rice according to package directions. Cool. In small bowl, place cranberries and cover with hot water. Let stand for 5 minutes; drain. In separate small bowl, combine dressing ingredients. Combine cranberries, walnuts, scallions, oranges and feta cheese. Add to rice. Add dressing and toss. Chill at least 20 minutes for flavors to blend.
WALNUT RICE SALAD
Rice blends with walnuts, onions, chopped apple and a curried lemon dressing in this versatile salad. It could be a main luncheon salad in warm weather or a change-of-pace complement to a poultry or fish dinner any time of year.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10-12 servings.
Number Of Ingredients 14
Steps:
- Combine the first six ingredients. Combine the juice, honey, mayonnaise, garlic, salt and curry powder; gradually whisk in the oil. Just before serving, drizzle over rice salad.
Nutrition Facts :
PEAR & WALNUT RICE SALAD
This comes together very quickly as I make the rice the night before when making dinner and then just set out to bring back to room temp. Best served at room temp.
Provided by Debbwl
Categories Brown Rice
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in medium bowl; toss to coat. Garnish with dried craisins or dried cherries and serve immediately.
CURRIED WALNUT RICE SALAD
"As a busy wife and mother of eight, I'm always on th look out for tasty and nutritious recipes," shares Rhoda Wenger of Pilot Mountain, North Carolina. "With its mild curry flavor, nutty crunch and veggie garnish, this one easily passed my test!"
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first five ingredients. In another bowl, whisk mayonnaise, oil, lemon juice, honey, curry powder, garlic, salt and pepper; stir into rice mixture. Just before serving, stir in nuts. Garnish with tomatoes.
Nutrition Facts : Calories 198 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 276mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Toast the walnuts in a dry skillet over medium heat until fragrant, about 5 minutes. This will enhance their flavor and make them more crunchy.
- If you don't have any fresh parsley, you can use dried parsley instead. Use about 1 tablespoon of dried parsley for every 1/4 cup of fresh parsley.
- Feel free to add other vegetables to the salad, such as diced cucumber, shredded carrots, or chopped bell pepper.
- You can also add a protein source to the salad, such as grilled chicken, shrimp, or tofu.
- For a vegan version of the salad, omit the feta cheese and use a plant-based dressing.
Conclusion:
This walnut rice salad is a delicious and easy-to-make side dish that is perfect for any occasion. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it. So next time you are looking for a healthy and satisfying salad, give this walnut rice salad a try.
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