Best 2 Walnut Almond Muesli With Grated Apple Recipes
Indulge in a symphony of flavors with our Walnut Almond Muesli with Grated Apple. This wholesome and delicious breakfast or snack combines the crunch of walnuts and almonds with the sweetness of grated apple, all bound together by a luscious mixture of oats, chia seeds, and honey.
For a vegan and gluten-free alternative, try our delightful Berry Bliss Smoothie Bowl. This vibrant bowl is packed with antioxidants and essential nutrients, featuring a creamy blend of mixed berries, almond milk, yogurt, and a touch of honey, topped with a medley of fresh berries, granola, and chia seeds.
If you're craving a sweet treat, our Easy No-Bake Granola Bars are the perfect choice. These chewy and satisfying bars are made with a combination of oats, honey, peanut butter, and a variety of nuts and seeds. They're a great source of energy and perfect for a quick snack or on-the-go breakfast.
And for a unique and savory twist, our Zucchini Spinach Fritters with Feta and Dill will tantalize your taste buds. These crispy fritters are made with grated zucchini, spinach, feta cheese, and dill, and are served with a tangy yogurt sauce. They're a delicious and healthy way to enjoy vegetables.
FRESH MUESLI WITH APPLE AND ALMONDS
Steps:
- Preheat oven to 350°F. Spread oats and almonds evenly on a rimmed baking sheet. Bake until almonds are golden brown, stirring occasionally, 7 to 8 minutes. Transfer to a plate, and let cool completely. (The cereal can be stored for up to 1 week in an airtight container.)
- In a small bowl, stir together 3/4 cup toasted oat mixture, the yogurt, and milk. Cover and refrigerate until oats are soft, about 1 hour, or up to overnight.
- To serve, spoon muesli into two bowls. Dividing evenly, top with apple and remaining toasted oat mixture; drizzle with honey.
- Nutrition Information
- (Per Serving)
- Calories: 322g
- Saturated: 1.4g
- Unsaturated Fat: 5.4g
- Cholesterol: 5.6mg
- Carbohydrates: 49g
- Protein: 13.8g
- Sodium: 36.3mg
- Fiber: 5.3g
WALNUT & ALMOND MUESLI WITH GRATED APPLE
Prepare your own delicious homemade cereal that is nutritionally-dense, naturally sweetened and super satisfying thanks to the healthy fats from nuts and seeds
Provided by Sara Buenfeld
Categories Breakfast
Time 12m
Number Of Ingredients 9
Steps:
- Put the porridge oats in a saucepan and heat gently, stirring frequently until they're just starting to toast. Turn off the heat, then add all of the nuts, pumpkin seeds, and cinnamon, then stir everything together well.
- Tip into a large bowl, stir to help it cool, then add the raisins and puffed wheat and toss together until well mixed. Tip half into a jar or airtight container and save for another day - it will keep at room temperature. Serve the rest in two bowls, grate over 2 apples and pour over some cold cold milk (you can also use regular or preferred non-dairy milk) at the table. Save the other apples for the remaining muesli.
Nutrition Facts : Calories 285 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 25 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
Tips:
- Fresh and Healthy Ingredients: Use fresh and high-quality ingredients to ensure the best flavor and nutritional value in your muesli.
- Balance of Flavors: Strive for a balance of flavors in your muesli by combining sweet, tart, crunchy, and nutty elements.
- Variety of Nuts and Seeds: Experiment with different nuts and seeds to create a unique and flavorful muesli. Consider using walnuts, almonds, sunflower seeds, and chia seeds.
- Grated Apple: Grating the apple adds a subtle sweetness and crunch to the muesli, as well as additional nutritional benefits.
- Soaking Time: Allow the muesli to soak overnight or for at least 4 hours to soften the oats and enhance the flavors.
- Adjust Milk or Yogurt: Adjust the amount of milk or yogurt used to achieve your desired consistency, whether you prefer a creamy or more liquidy muesli.
- Sweeteners: If desired, add natural sweeteners like honey, maple syrup, or agave nectar to enhance the sweetness of the muesli.
- Customization: Feel free to customize the muesli to your liking by adding additional fruits, nuts, or spices.
Conclusion:
Walnut-almond muesli with grated apple is a delicious and nutritious breakfast option that can be easily prepared and tailored to your preferences. By following these tips and experimenting with different ingredients, you can create a personalized and flavorful muesli that will energize your mornings and provide essential nutrients to start your day. Enjoy the wholesome goodness of this muesli, knowing that you're nourishing your body with a healthy and satisfying meal.
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