Best 6 Waldorf Chicken Salad Wrap Bento Box Recipes
If you're seeking a delectable and wholesome meal that bursts with flavors and textures, look no further than the Waldorf chicken salad wrap bento box. This dish artfully combines the classic flavors of Waldorf salad with the convenience of a wrap, all presented in a visually appealing bento box. The Waldorf chicken salad, a delightful medley of tender chicken, crisp apples, crunchy walnuts, and creamy mayonnaise, is the heart of this dish. Nestled within a soft and pliable wrap, it's a symphony of flavors and textures that will tantalize your taste buds. Accompanying the wrap are an array of complementary sides, each adding a unique dimension to the overall experience. A refreshing fruit salad, bursting with vibrant colors and flavors, provides a sweet and juicy contrast to the savory wrap. Roasted vegetables, with their caramelized edges and smoky aroma, offer a hearty and nutritious addition. And for a satisfying crunch, a side of mixed greens dressed with a tangy vinaigrette completes this delightful bento box.
Let's cook with our recipes!
WALDORF CHICKEN SALAD WRAPS
These Waldorf chicken salad wraps are fast, easy, and a tasty way to enjoy the classic recipe!
Provided by Natasha Bull
Categories Main Course
Time 15m
Number Of Ingredients 11
Steps:
- Prep your chicken, celery (I also chop up some celery leaves and add them if I buy a full head), grapes, walnuts, apple, and lettuce. Add them to a bowl.
- Mix in the yogurt, mayo, and lemon juice. Adjust the dressing quantities to your personal preference and season with salt & pepper to taste.
- Fill the wraps with the chicken salad, or enjoy the chicken salad by itself or with bread. Serve immediately.
WALDORF SALAD WRAPS
A healthy recipe for Waldorf Salad Wraps are easy to make and the best for quick lunches! Made with classic ingredients like fresh chicken, walnuts, grapes, apples, and celery but placed into a wrap for a handheld sandwich!
Provided by Erin
Categories lunch
Time 10m
Number Of Ingredients 10
Steps:
- In a large bowl, mix together chicken, walnuts, apple, grapes, and celery.
- In a small bowl, mix together mayo, lemon juice, salt and pepper.
- Add the mayo mixture to the chicken mixture and stir till combined.
- Lay your tortillas out flat and add about 1/2 cup lettuce to each tortilla.
- Add in about 1/2-3/4 cup chicken salad per each tortilla and roll up tightly.
- To hold together, use a toothpick or press the fold of the tortilla onto a hot pan to seal it shut using a spatula.
- Cut and serve!
- Store leftover Waldorf salad in fridge for up to one week.
Nutrition Facts : Calories 541 calories, Sugar 9.6 g, Sodium 718.6 mg, Fat 37 g, SaturatedFat 3.8 g, TransFat 0.1 g, Carbohydrate 40.4 g, Fiber 6.4 g, Protein 16.4 g, Cholesterol 9.7 mg
CHICKEN WALDORF SALAD
Craving a lunch or dinner that's light, but filling? This Chicken Waldorf Salad is just the thing! Filled with 28g of protein, lots of fruits and veggies, crunchy nuts and brought together with a lightened-up Greek yogurt dressing, it's the perfect meal any time of the year. Serve solo, over a bed of salad greens or in a wrap.
Provided by Amanda Keefer
Categories Entree & Main Dishes
Time 10m
Number Of Ingredients 8
Steps:
- Mix yogurt, lemon juice and honey in small bowl. Set aside.
- Combine chicken, apples, grapes, celery and walnuts in large bowl. Add yogurt and mix well. Season with salt and pepper, to taste.
Nutrition Facts : Calories 156 kcal, Carbohydrate 17 g, Protein 9 g, Fat 6 g, Cholesterol 28 mg, Sodium 444 mg, Fiber 2 g, Sugar 14 g, SaturatedFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
WALDORF CHICKEN WRAPS
Steps:
- If using regular yogurt place the yogurt in a strainer lined with a paper towel. Put the strainer over a bowl and place in the refrigerator to drain and thicken for 30 minutes.
- In a small bowl, combine the thickened or Greek-style yogurt, mayonnaise, lemon juice, mustard, salt and thyme until smooth. Fold in chicken, grapes, walnuts and apples. Season with pepper.
- Place 1 lettuce leaf on a wrap. Spoon about 3/4 cup of the chicken filling onto wrap and roll wrap around filling.
THAI LETTUCE WRAP BENTO BOX
A single-serving pad Thai-flavored lettuce wrap lunch that you can take to go.
Provided by fabeveryday
Categories World Cuisine Recipes Asian
Time 25m
Yield 1
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium-high heat. Saute chicken until browned and no longer pink in the center, about 8 minutes. Remove from heat.
- Stir chicken, peanut sauce, carrot, bean sprouts, and soy sauce together in a bowl. Place into a compartment of a bento box. Place separated lettuce leaves into another compartment. Place red cabbage, peanuts, green onion, and lime wedges into additional compartments.
- When ready to eat, spoon chicken mixture into leaves of lettuce, add the other toppings as desired, and wrap.
Nutrition Facts : Calories 571.2 calories, Carbohydrate 23.9 g, Cholesterol 95.2 mg, Fat 35.2 g, Fiber 7.2 g, Protein 46.3 g, SaturatedFat 6.5 g, Sodium 716.3 mg, Sugar 5.4 g
SIMPLY THE BEST CHICKEN WALDORF SALAD
This is an easy and delicious recipe, sure to be a favorite for any occasion. The recipe is for 3 to 4 servings (double the ingredients if you want to serve more people). Enjoy.
Provided by Jackie
Categories Salad Waldorf Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread chopped walnuts onto a baking sheet.
- Roast walnuts in the preheated oven until they are fragrant and browned, 3 to 5 minutes. Remove and let cool.
- Lightly toss chicken with grape halves, cranberries, apple, walnuts, and onion in a salad bowl. Whisk mayonnaise, vanilla yogurt, and lemon juice in a separate bowl. Pour dressing over salad and toss again to coat.
Nutrition Facts : Calories 475.9 calories, Carbohydrate 29.9 g, Cholesterol 48.5 mg, Fat 33.5 g, Fiber 2.6 g, Protein 17.8 g, SaturatedFat 4.9 g, Sodium 209.9 mg, Sugar 23.6 g
Tips:
- Use fresh ingredients. Fresh fruits, vegetables, and herbs will give your salad a more vibrant flavor and texture.
- Don't overcook the chicken. Overcooked chicken will be dry and tough. Cook it just until it is cooked through, about 10 minutes per side.
- Use a variety of textures. The combination of creamy avocado, crunchy celery, and juicy grapes adds interest and contrast to the salad.
- Add a little sweetness. A touch of honey or maple syrup will help to balance out the tartness of the cranberries and apples.
- Don't be afraid to experiment. There are many different ways to make Waldorf chicken salad. Feel free to add or omit ingredients to suit your own taste.
Conclusion:
Waldorf chicken salad is a classic dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover chicken. The combination of sweet, savory, and creamy flavors makes it a hit with everyone. So next time you are looking for a quick and easy meal, give Waldorf chicken salad a try.
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